L Sit to Planche CALISTHENICS PROGRESSIONS For All
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- čas přidán 1. 06. 2024
- Build Calisthenics Strength in PLANCHE and L SIT
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
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#calisthenics #planche - Sport
Amazing control, I need to build myself up to this. I like your walkthroughs.
Glad you enjoy it!
Hola, desde veo tus videos he cambiado mucho como ve la calestenia. El verdadero secreto son las progresiones. Lo variado y desde cero a los realmente avanzados. Gracias
Спасибо!
🔥🔥🔥
I hope you translate your videos into Arabic.
I would if knew how?