Unlocking the Power of Hip Action in Your Golf Swing: Tips and Technique

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  • čas přidán 23. 09. 2023
  • "You have to clear the hip" you might have heard before. And also "you have to turn more with your lower body". I watched so many people trying to turn and and trough that to clear the left side (for right handers). But mostly the try is not working well. Clearing the left side is given and there are many ways of doing it.
    In this video I show you a few ideas, how I would do it and what I think on the course that it works for me!
    Have fun practicing!
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Komentáře • 65

  • @shagbag9056
    @shagbag9056 Před 9 měsíci +6

    Another simple, straight forward articulate video of one aspect of the golf swing. I’ve been playing golf 55 years and fifty of those at 3 or less handicap and this is the best golf channel on CZcams ! Keep ‘ em coming!

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci +1

      Very very sweet of you! Thank you very much! Glad you like it! Tell everyone about it and sure I will let them coming :)

  • @brianfraher299
    @brianfraher299 Před 9 měsíci +4

    Thanks, Marina. The hip turn is probably the most difficult part of the golf swing to explain. You did a very good job in givingus some feels that should benefit our swing.

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci

      Thank you Brian, glad you like it. Yes it's very important to think of the hip, but its more important to practise the right stuff!

  • @SunsTo7
    @SunsTo7 Před 7 měsíci +2

    Thank you for explaining these mechanics so clearly. I was doing this but didn't understand how it was happening.

  • @NannyOggins
    @NannyOggins Před 3 měsíci

    So helpful, this is currently my number one issue, lifting my head and shoulders too early. Thank you Martina for this perfect explanation.

  • @kevinvasquez9951
    @kevinvasquez9951 Před 9 měsíci +3

    This is an excellent lesson, thank you.

  • @Chris_Traynor
    @Chris_Traynor Před 9 měsíci +2

    Really good explanation. It made me see this in a new light! Thanks!

  • @MegaTubescreamer
    @MegaTubescreamer Před 9 měsíci +2

    thankyou again martina, this video really explains some
    fundamental problems really clearly about the right way to
    move the hips,the left knee simply flexes towards the ball as
    the right hip moves back helps me also with clearing the left side ,
    all the left leg has to do is ..straighten as the swing progresses,
    with little or no lateral shift /sway off axis,👍brilliant😊

  • @user-jl6hn4tv8p
    @user-jl6hn4tv8p Před 7 měsíci +2

    I like this video. very clear and realistic. thank you!!

  • @astorina
    @astorina Před 9 měsíci +1

    I have seen many many video , and you are in the top for me , always with super clear details
    Thank you

  • @stanmans
    @stanmans Před 9 měsíci +3

    Martina, Great video and great understanding of the turn. Too many videos assume we are all pros and practice 10 hours a day. Your videos are excellent for us weekend amateurs.

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci

      Thank you, glad you like it. And yes, that you always have in mind, that not many people have the time and also not the ability to copy tourpros!

  • @ricka0917
    @ricka0917 Před 6 měsíci +1

    Another fantastic tip. Thank you. I’m gonna try that tomorrow. Keep up the great work. Love your channel.

  • @sabinediesel309
    @sabinediesel309 Před 3 měsíci +1

    Tolles Video! 👍🏻👍🏻

  • @johnsaundersorsam
    @johnsaundersorsam Před 9 měsíci +1

    Got to say following on from watching this video I went out this evening for a quick 9 holes practice, concentrated fully on getting my right hip back, what a result, ball then turf and arrow straight, clearly stops me from standing up. thanks

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci

      Super nice to read John! Continue this for a while, I am sure the bad pattern will change and the great moves will stay!

  • @stevenoman8094
    @stevenoman8094 Před 9 měsíci +1

    Well explained (and a unique explanation). I will correct my vernacular that the hips don't turn like the upper body (shoulders) do. I like that you have to "build space" for the hips/buttocks to accommodate the upper body rotation. More of a horizontal movement than inclined. It is sort of non-intuitive because most everything else is on an inclined plane, one would think the hips would be too. Hips are key to me (foundational power), and never been fully satisfied with this part of my swing, so am excited to give this a try. Thanks Martina.

  • @anandshah71
    @anandshah71 Před 9 měsíci +1

    Wow 36 years old golf u have really maintained. I really love your accent and explanation much better than a British and American accent
    God bless if u happen to come to India would like to take you to some nice golf games

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci

      Thanks for the nice words! I will certainly let you know, if I come to India! I've been to Bangalore to play in a Tourevent many years ago. I really liked it!

  • @jd.schultz-qh1ui
    @jd.schultz-qh1ui Před 9 měsíci +1

    Very good, this is what coach my teaches..

  • @brandonchi8526
    @brandonchi8526 Před 5 měsíci +1

    This is a great detailed hip turn video! One quick question, do you "fire" your trail hip at all or only turn up with your front hip and let the trail hip follows. Thank you in advance!

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 5 měsíci

      It is very dangerous to fire the trail hip... Please watch the video about the 4 positions in your swing of the living room exercises... Then you know why! Never turn....

  • @grantharding8868
    @grantharding8868 Před 9 měsíci +1

    Thanks. That's been a challenge for me. I tend to pull the ball a lot because I rotate and not push back like you described. Will try your pushing to the wall concept.

  • @VJM58
    @VJM58 Před 6 měsíci +1

    Martina as I’m practicing the transition as you demonstrated, can you comment on what your trail foot is doing? Do you tend to roll the right ankle to start the weight transition? I’m conscious to strive to prevent my right knee pushing the club further out and hitting close to the hosel. Thank you.

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 6 měsíci

      Absolutely is rolling the right idea. Also good to think: the right hip needs to get underneath the left hip towards the impact! Let me know if this picture helps!

  • @christinegervais1483
    @christinegervais1483 Před 8 měsíci

    Merci bien

  • @bettyhughes2084
    @bettyhughes2084 Před 9 měsíci +1

    The hip motion is a combination of turn with tilt of both the shoulders and the hips. In fact the tilt of the shoulders and of the hips is the same motion. The tilt always comes first.

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci

      This is exactly what I explained in my video about the turn. Finally this video is an idea of how to avoid the early extension and there are a few of them. Ask Tommy Fleetwood, one of the best ball strikers at the moment I guess, what he initiates at first in the downswing!

  • @peterlind5169
    @peterlind5169 Před 9 měsíci +1

    Hi Martina! As usual a great instruction. Really easy to see right or wrong moves. I try too use the thought off cover the ball too maintain the angles in the swing. Do you recommend to use the same thought using the driver?
    Thank you!

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci +1

      I know what you mean Peter. I like to stretch my left side more with the Driver. With the Driver you don't wanna be low with your upperbody while impact, due to the ballposition and the intention to hit up on it! Keep it with the irons- thats better!

  • @larrymackerethjr.3812
    @larrymackerethjr.3812 Před 9 měsíci +1

    Thank you

  • @claymould8700
    @claymould8700 Před 8 měsíci +1

    Thanks - nice video 🏌️⛳️👍

  • @billhill4929
    @billhill4929 Před 8 měsíci +1

    Martina, great vid, do I push off the ground with my feet or my left heel?

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 8 měsíci

      If, then you push of the ground. There are many ways to use groundforce. Watch a video about Smart2Move!

  • @golflady
    @golflady Před 8 měsíci +1

    Great explanation and tips thank you. 🦘🏌️‍♀️

  • @robinbhairam7508
    @robinbhairam7508 Před 9 měsíci +1

    Your last two videos are about me … have got a secret camera stashed somewhere at my local range?! 😂 Thanks smile

  • @loyckfiona
    @loyckfiona Před 4 měsíci +1

    😘 😘

  • @royrogers8016
    @royrogers8016 Před 9 měsíci +1

    Hi Martina, So, once I've completed by backswing, I start the down swing by straighting my left leg. Bascially pushing the heel down if raised while maintaining my spine angle. Do you see any issues with that, it seems to be working fine. The only swing thought is my target, once my set up is complete. I really enjoyed your lesson on swinging with a purpose, I cant tell how many bucket of balls I aimlessly hit. Glad to see you back running again. 🏃‍♀🏃‍♀

    • @martina_eberl_coaching_en
      @martina_eberl_coaching_en  Před 9 měsíci

      Hi Roy, thanks for following me on Insta as well :). Your thought is absolutely fine. I am always careful saying "only" straightening cause, the weight supposed to get transferred to the front foot too. But mostly, if you push down the front heel, it's happening. So I guess you are doing absolutely fine!

  • @rickwilliams3515
    @rickwilliams3515 Před 9 měsíci +3

    36 yrs playing? What did you start at 2 yrs old?? I worked on this hip/butt back move with the chair drill I learned from watching Russell Heritage. So important to create that space and not get closer to the ball!

  • @tanzina999
    @tanzina999 Před 9 měsíci +1

    Thx Martina. Good Lesson. Can we have a lesson on chipping and use of the types of wedges whiile chipping?

  • @VimMitt
    @VimMitt Před 8 měsíci

    Once u sit down on your butt, it is difficult to rotate and go through the ball. No idea what is best?

  • @birdenlightening5855
    @birdenlightening5855 Před 7 měsíci +1

    It’s a coil.

  • @jherl8307
    @jherl8307 Před 6 měsíci

    OMG. Next. Couldn’t take all the mumbo jumbo.