DOES MUSCLE MEMORY WORK ? CHALLENGE RESULTS

This is a experiment to see how long muscle memory takes to work. I stopped training for 5-6 months and lost much of my gains so this is an attempt to test muscle memory. CHECK OUT MY NEW CZcams CHANNEL.... / @billshowto

[@knightlykin1499]

I remember my neighbor was a soldier (11 Bravo M249 Machine Gunner), he was built but his abs were fading after an accident he had. He hit the gym and got shredded in 2 weeks, and I mean like shredded shredded, looked like Bruce lee. I didn't even think muscle memory was a real thing until I witnessed that. Pretty cool...

[@BossOfAllTrades]

That myostatin be coming in clutch

[@matejchys]

i Lost 25 pounds of musce in 1y off. And i Got it back in 2 months

[@timmyrobinson1589]

Matthew Slivar with steroids? Not judging... just curious. I lost about 20 pounds of muscle after stopping 2.5 years ago (no steroids) Just started again yesterday and hoping it comes back quick (no steroids again).

[@danaseelansakar9141]

@@timmyrobinson1589 ur words r inspiring.thanx bro

[@trippytriple-six7338]

@@timmyrobinson1589 nah man muscle memory works like magic,you can gain back your 2 years worth of muscles in like 6 months

[@chaigamingtalks]

You give me hope

[@GoonaTVhi]

@@trippytriple-six7338 more like 1-2 months from my experience

[@BeardedPiano]

This is great, thanks.

[@petithor]

hey bill ,could you do a collagen supplement challenge?
Thx

[@eriklarseland6616]

Can you do a 2 week challenge where you drink protein shake vs 2 weeks when you dont drink protein shake. And also do the same workouts

[@unclebioticz1436]

I can confirm it definitely does work , dint do push ups for over 2 years and I just started again first day I did 60 without stopping and now I'm back to over 150 a day

[@marceljo6011]

hey bill 7 weeks ago i broke my thumb and i didnt train for 5 weeks, just those 2 weeks i started to notice things kick back in to place

[@trainingwithbill2067]

It's hard getting back to where you left off but luckily it's much quicker this time

[@liamsi75]

You said you're training 7 days a week, not even a single day of recovery ?

[@trainingwithbill2067]

First 2 weeks I was training everyday, the last 3 weeks not so much as I've been busy with work.i only rest if I really need it but usually I'm fine to train every day

[@solidsazi1886]

Don't forget leg day

[@juz882010]

that was the big thing for me.. I had to focus on engaging the muscle properly.. relearning those techniques..

[@MANUEL11]

Do 200 triceps exercises for 2 weeks its a tough one ik

[@Unbekannt_0012]

I lost 10kg weight after everythink just shut down now im back on my grind

[@bbbb-ut9ll]

did you re gain the size again yet ?

[@Unbekannt_0012]

@@bbbb-ut9ll Yes im back im at the same weight but on lower bodyfat percentage

[@bbbb-ut9ll]

@@Unbekannt_0012 were you at maintenance or a bulk? and if so how many cals did you bulk up by?

[@Unbekannt_0012]

@@bbbb-ut9ll i lean bulk at the moment but im very tall so i eat like 4009kcal a day but i wouldnt recommend it beginner because normal person could end up fat

[@bbbb-ut9ll]

@@Unbekannt_0012 I see, but i was wondering about when you went back into re training, if you started with a maintenance and let muscle memory do its thing or if you went straight in with a bulk?

[@bchaker2809]

how much do you weigh

[@trainingwithbill2067]

B Shakar 90 kg

[@majed_sa966]

..

[@ManhattanStory]

I can barely see any difference after 5 weeks.. Sorry but muscle memory did not work for you

[@adrianvargas8758]

ManhattanStory 😂😂😂