Tail Bone or Coccydynia Pain Relief with one point Acupressure Therapy & Yoga Therapy Stretches

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  • čas přidán 22. 08. 2024
  • What is Tailbone pain?
    Tailbone pain is simply pain that occurs around the tailbone (aka Coccyx), which is the bony structure at the base of the spine.
    What can cause Tailbone pain?
    • Prolonged or repetitive sitting on hard, narrow, and/or uncomfortable surfaces.
    • Leaning back while seated (Puts more pressure on coccyx)
    • External trauma that typically occurs as the result of a backwards fall that leads to a bruised, dislocated, or broken tailbone.
    • Internal trauma that typically occurs during childbirth, most commonly when delivery is difficult, or instruments are used to assist with delivery.
    Tailbone pain can also be the result of non-traumatic issues, such as:
    • Degenerative disc or joint disease.
    • Sitting in a poor posture.
    • Hypomobility or hypermobility of the sacrococcygeal joint.
    • Referred pain from another area of the body.
    • Infections, bone spurs and growths (rare).
    What does coccydynia pain feel like?
    How do you know if you have coccydynia?
    Is tailbone pain (coccydynia) permanent?
    Disclaimer -
    video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

Komentáře • 69

  • @Sri30001
    @Sri30001 Před 4 měsíci +4

    Omg!!! It works like magic immediately❤

  • @sub_Supporty
    @sub_Supporty Před 11 měsíci +4

    I am suffering this disease and not diagnosed, while a bike rider and got remedial effect in hours, thx a-lot 🙏

    • @AblsAkflga
      @AblsAkflga Před 8 měsíci

      Hello, did you recover because of the bike?

  • @Sujanakfl
    @Sujanakfl Před rokem +9

    Thank you so so mch mam . You have been a guardian angel for me . I am suffering from coccyx pain since 7 month . With your vedio , which I am doing , I can see huge relief from coccyx pain
    Thank you again and again mam
    Salute to your channel
    Much love
    Keep motivating people

    • @yogawithshakti
      @yogawithshakti  Před rokem +2

      Thank you so much for sharing beautiful feedback 🙏

    • @anushkatiwari26
      @anushkatiwari26 Před rokem

      Hey are you completely recovered?

    • @Sujanakfl
      @Sujanakfl Před rokem

      @@anushkatiwari26 I have visted chiropractor that make difference on my pain . I am not complete healed as it is spine it will take time . As I can say I have a lot of relief combining physiotherapy , chiropractic, and acupressure and maintaining certain lifestyle

    • @shraddhapatel2298
      @shraddhapatel2298 Před rokem +1

      Tell me this is helpful I am suffering from last 2 years ...

    • @Maruthi1510
      @Maruthi1510 Před 11 měsíci +1

      Please tell me tips I am suffering from 4 years

  • @tammycorton6873
    @tammycorton6873 Před rokem +13

    As soon as I pushed in between my fingers my face got warm and my ears started to almost ring’ thank you

  • @encodingfreedom2640
    @encodingfreedom2640 Před 4 měsíci

    Excellent video I must say! My pain has indeed lessened ❤🎉😊 thank you sis 🙏

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před rokem +2

    Very Very important....🙏 *i don't this type knowledge* 🙏 this Generation Suffering from Diseases... 21st Generation.. than previous Generation 🙏 *May God bless you* .....

  • @user-kr5pt2dz2y
    @user-kr5pt2dz2y Před 2 měsíci +1

    Beautiful stretch thank u

  • @gabrielacostinagherghina7648

    Thank you so much! Namaste!🤗😃❤🍀🌻

  • @mayankmehta5387
    @mayankmehta5387 Před rokem +2

    Thanks for accupressure point

  • @ibraheemmohammed2344
    @ibraheemmohammed2344 Před rokem +1

    Thank you very much mam for your help. It is too irritating. I'm 55 yrs and need to sit for long hours in my office. Seems that's the main cause of my tailbone pain. I'll try your advices mam. Thanks again.

  • @vericapetkovic393
    @vericapetkovic393 Před rokem +2

    Please play the Serbian translation. You're wonderful. Greetings from Serbia, the country of Novak Djokovic.

  • @ShrutiSrivastava-lj1dj
    @ShrutiSrivastava-lj1dj Před měsícem +1

    It really works thanku so much mam

  • @simplybjscreations3115
    @simplybjscreations3115 Před rokem +1

    Thanks so much for this helpful info!

  • @sudika108
    @sudika108 Před 11 měsíci

    Thank you

  • @EshaAudrina
    @EshaAudrina Před 2 měsíci +1

    Hi I just gave birth and have severe tailbone pain. Is this safe to do 3 weeks post partum

  • @elenagruwell2918
    @elenagruwell2918 Před 5 měsíci +1

    Thank you for your help with the information. Could you do a video for Degenerative Disc Disease, lumbar and sacro zone, please, thanks so much!

  • @swatipatil2367
    @swatipatil2367 Před rokem +2

    Any hope for patients with cataracts please ? 🙏

  • @nehakamble8134
    @nehakamble8134 Před 5 měsíci +1

    Hi mam my mother fell down very badly on floor her whole body is in pain how much tym will it take to recover.. shez 50 plus will suggest her this for tailbone

  • @TS-gc5uv
    @TS-gc5uv Před 4 měsíci

    Is it advisable to do it more than one time in a day

  • @agatharajamani5578
    @agatharajamani5578 Před 11 měsíci

    Thank you very much 🙏

  • @usewisdom2
    @usewisdom2 Před 8 měsíci

    THANK YOU

  • @wahwah3204
    @wahwah3204 Před 10 měsíci

    Thankyou it really works

  • @smdeepview
    @smdeepview Před rokem +1

    Thanks so much mam

  • @madhavimadhaviuplle5667
    @madhavimadhaviuplle5667 Před 3 měsíci

    Thank you mam

  • @jeetubhatia3266
    @jeetubhatia3266 Před 9 měsíci

    Good morning mam. I got tail bone fracture last week sunday while having jerk by two wheeler. I m on medication will also try the acupressure as well my question is how oibg this will take to heal as dr can't give any plaster ad location if bone plastering not possible. I can walk but hurts when i sit please help as i n out of my job for week.....

  • @aksharalearningskills2097

    Madam please piriformis problem and foot burning how to release

  • @axatrathod
    @axatrathod Před 10 měsíci +1

    Amazing..👌🏼👌🏼

  • @shavetachowdhary6269
    @shavetachowdhary6269 Před rokem +1

    Hello mam
    Can we do cardio exercises while having tail bone pain???
    I fell directly on buttocks n Lil crack happened in tail bone 6 months back...what to do pls guide...

  • @m.duraipandithenmozhi8162

    Thanks Madam.
    M.Duraipandi Senior Citizen
    Back pain hips pain relief acupressure points Please give Madam...
    In Tamil
    Iduppu pain

  • @muhammadjawad8532
    @muhammadjawad8532 Před rokem +1

    Madam please m Pakistan se ho constipation hoti hai m ne constipation PR bani sub video daikhi or khud kiya b KOi asan se video bta de

  • @deepabiju4133
    @deepabiju4133 Před 3 měsíci

    Thanku mam🙏

  • @arunm5281
    @arunm5281 Před rokem +2

    The way of speech is good,they speech cure the dieses ......By TAMILAN

  • @mariekevanderuijt9096

    Do you do both hands? Or just 1?

  • @shilpagadekar2834
    @shilpagadekar2834 Před rokem +1

    Thank you mam...
    Really it works......mam i want to talk with you about my problem so can meet you

    • @yogawithshakti
      @yogawithshakti  Před rokem

      Sure please WhatsApp me on +97155862051 and book your consultation session

  • @yvonnepereira4172
    @yvonnepereira4172 Před rokem +1

    Yvonne Pereira
    Mam I hv severe itching in by back area and head. There is a tendency to scratch. This problem has been there for a long time i am very uncomfortable and feel discomfort. I also hv kidney issues. Shall be practising accupressure points for this problem
    Thanks

  • @bhavanisri6237
    @bhavanisri6237 Před rokem

    Tq ❤

  • @rajpalkaurrajpal4774
    @rajpalkaurrajpal4774 Před 10 měsíci

    Hlo mam mere tail bone pr soj ayi hai kya kru aur ice bottle use kr skti hu mein b?

  • @jsvinuramram8138
    @jsvinuramram8138 Před rokem +1

    🙏🙏🙏🙏🙏

  • @umaaswetha8725
    @umaaswetha8725 Před rokem +1

    Mam can you tell the remedy for Adenoid in kids

  • @jayselva
    @jayselva Před rokem +1

    Heel pain video madam

  • @Maruthi1510
    @Maruthi1510 Před 9 měsíci

    How to contact you

  • @siriyapureddysunanda4239

    Hello mam,tail bone bend iendi annaru mam,naku inkea marriage kaledu so,tail bone pain marriage life ki emi iena problem ha mam.please reply mam

    • @Maruthi1510
      @Maruthi1510 Před 11 měsíci +1

      Same problem andhi nadhi kuda na tail bone kuda bend ayendhi
      Naku inka marrige kaladhu 4 years nunchi suffer avuthuna andhi

    • @siriyapureddysunanda4239
      @siriyapureddysunanda4239 Před 11 měsíci

      @@Maruthi1510 tail bone bend iethey marriage life ki problem ha??

    • @Maruthi1510
      @Maruthi1510 Před 9 měsíci

      Madam I want to talk to you personally

    • @Maruthi1510
      @Maruthi1510 Před 9 měsíci

      About this problem

    • @siriyapureddysunanda4239
      @siriyapureddysunanda4239 Před 9 měsíci

      Chepandi

  • @lancelotbusby7899
    @lancelotbusby7899 Před rokem +1

    Ghislaine

  • @premalabadhewad7163
    @premalabadhewad7163 Před rokem

    टेलबोन चे हाड वाकडे झाले आहे

  • @AdvVarshaBhattTRADEMARKATTORNE

    Also try sleeping on floor at night & thank me later 😊

  • @gabyestrella3824
    @gabyestrella3824 Před rokem +1

    Thank you

  • @prakashsawarkar9703
    @prakashsawarkar9703 Před 11 měsíci

    Thank you

  • @fasnastips3256
    @fasnastips3256 Před rokem

    Thank you