Boxing: footwork+extended arms=effective defence

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  • čas přidán 10. 08. 2021
  • Effective defence against an aggressive opponent.
  • Sport

Komentáře • 192

  • @YusufIslam1
    @YusufIslam1 Před 2 lety +187

    He voiced the girl. 🤣 Legend.

    • @mrkingkale9559
      @mrkingkale9559 Před rokem +2

      😂

    • @Hatred...-xxx
      @Hatred...-xxx Před rokem

      🤣🪚

    • @longd1365
      @longd1365 Před 10 měsíci +1

      lovely right? :))

    • @ynord6994
      @ynord6994 Před 5 měsíci +1

      what do you mean "voiced"?

    • @Hugh.G.Rection.
      @Hugh.G.Rection. Před 4 měsíci +3

      @@ynord6994he means the guy doing the voiceover for the video. Not only did he interpret the what the coach said, but also what the woman said.

  • @supergamebirds8290
    @supergamebirds8290 Před 2 lety +197

    This Technique is very effective.
    I just trained for 1 Month and my coach send me to national Championship tournament and I was totally unprepared.
    My first fight was with an International player and he was very dangerous Fighter. In the fight I used footwork and I used my arms.
    Just Like in this video I did it in the ring and my opponent couldn't hit me 1 punch but in the 3rd round I loss my stamina so I Took punches and I lost the round but I'll take my revenge soon.
    In my country we don't have smart coaches.
    Thanks for the technique Sir.

    • @johnbravo1317
      @johnbravo1317 Před 2 lety +32

      Isn’t it too early ?? I mean 1 month is very short period

    • @amritgoraya4294
      @amritgoraya4294 Před 2 lety +2

      From which country are you?

    • @gonfreecss7215
      @gonfreecss7215 Před 2 lety +14

      @@amritgoraya4294 I bet on Bhutan 🤣

    • @ihateeverything3972
      @ihateeverything3972 Před 2 lety +2

      Good luck man, keep fighting

    • @ihateeverything3972
      @ihateeverything3972 Před 2 lety +4

      @@johnbravo1317
      Idk, getting in to a real fight early can really help you I think. Help you train different

  • @MrRobertC
    @MrRobertC Před 2 lety +72

    As a boxer who loves to move and fight from the outside - this guy is one of the best to watch

  • @h4z
    @h4z Před 2 lety +58

    Good example of a long guard in boxing

  • @boxingshokeen
    @boxingshokeen Před 2 lety +93

    That girl is 2019 world women boxing silver medalist

  • @tatemushroom1002
    @tatemushroom1002 Před 2 lety +19

    Gotta love the mummy guard

  • @kendrickjg
    @kendrickjg Před 7 měsíci +4

    I love that the soviet coaches teach to switch stance when it makes sense. So many coaches (including mine) always coach against but it makes you faster at moving around the ring when you need to traverse to the lead hand side quickly. I think you should train switching from day 1 of your boxing journey.

  • @avancalledrupert5130
    @avancalledrupert5130 Před 2 lety +47

    I love long guard . I'm a 6ft 2 middle waight to cruiser . I mostly train MMA but a boxing focus style.
    The long guard is my default . I'm slightly more bladed than this guy so the right stays closer and the left is like a wall of jab and block . I only square off with a half step to fire big hooks .
    If they do close I bone wall with my forearms then post back to long guard .
    Everyone wants to peakaboo these days but if you have long arms you will do better fighting like Lenox than fighting like Tyson .

    • @mortalkomment8028
      @mortalkomment8028 Před 2 lety +1

      Exactly. But imagine you get an even taller opponent who is good. You may have to change the style to beat him.

    • @avancalledrupert5130
      @avancalledrupert5130 Před 2 lety +4

      @@mortalkomment8028 i have had a 6.6 sparing partner . He loved streat punches so I used to outside parry with the right . Lead feft hook him to temple right hook to body , right hook to jaw .
      To beat him I had to drive him into the corner widen my stance to cut him off. Make him shell up and swing from my hips . Constant pressure no going backwards or he would get me . I was never really able to find away to anitiate my own entry to start the barrage though I allways found it easier to slip outside of a parry .
      Everyone else I've ever spared I outreached . I'm not really a 6ft 2 person I'm a 5.11 person with a 6ft4 persons limbs 😆

    • @ihateeverything3972
      @ihateeverything3972 Před 2 lety +2

      Peekaboo is kind of easy to defeat, not sure how to make is successful. I'm trynna figure it out though, I bet it could come it useful in some instances.
      But yeah keep your distance, beat up the guards, throw that lead hook and try to get around the guard it'll come in blind to them

    • @sauryashrestha2046
      @sauryashrestha2046 Před 2 lety

      @@ihateeverything3972 wouldn’t it be better to change up styles whenever you like and whenever you need to? Would be better to understand all styles I think.

    • @ihateeverything3972
      @ihateeverything3972 Před 2 lety +3

      @@sauryashrestha2046
      No doubt, there is even fighters who switch between orthodox and southpaw.
      Bruce Lee said you're better off trying to master one kick, and I think he is correct but exaggerating.
      It's hyperbole, imagine trying to build a house with nothing but a screwdriver in your toolkit.

  • @kiowhatta1
    @kiowhatta1 Před 2 lety +17

    Very effective technique. Also having extended arms causes entanglement even if they close the distance. It’s also good thinking outside the box - there is more than one way to block/avoid a punch

  • @nataliaslepenko1312
    @nataliaslepenko1312 Před 2 lety +18

    Thanks for these videos. We translate a book about boxing and these videos are helping a lot

    • @tvlobo202
      @tvlobo202 Před 2 lety +3

      What book is? What it is the name? Im very interesting

    • @hafidzmohmar5620
      @hafidzmohmar5620 Před 4 měsíci

      @@tvlobo202 The name is Didil

  • @thecarnosaurchannel2819
    @thecarnosaurchannel2819 Před 2 lety +7

    Best boxing Chanel out there

  • @docgb5990
    @docgb5990 Před 2 lety +5

    BRILLIANT THANKYOU 🙏🏽🥊💯

  • @balbino4
    @balbino4 Před 2 lety +1

    Very very very very good!
    Thank You very much!

  • @nordicwarrior5014
    @nordicwarrior5014 Před rokem +3

    Great video. You are a very good coach. God Bless.

  • @rickgrimes4352
    @rickgrimes4352 Před 2 lety +5

    🥊 Merci professeur 👍

  • @oscarumana8525
    @oscarumana8525 Před 2 lety +2

    Genial video. No se encuentran vídeos con este ejercicio.

  • @853rudedogs2
    @853rudedogs2 Před 2 lety +1

    Thank you coach

  • @Coach-MG
    @Coach-MG Před 3 měsíci

    Always top quality content. You channel needs much more recognition then it has. Must just be 1 viral video away!

  • @apolloxp5295
    @apolloxp5295 Před rokem +3

    As a heavy weight this is essential for longevity

  • @rufustrosky6953
    @rufustrosky6953 Před rokem +1

    This fella has some very interesting tips, imma follow him

  • @gayan369
    @gayan369 Před 2 lety +3

    Master!!!🙏😊👊

  • @cizenadamenesbulur7357
    @cizenadamenesbulur7357 Před 2 lety +3

    Perfect outboxer ❤️❤️❤️

  • @keylzuk
    @keylzuk Před 2 lety +1

    This guy is fantastic

  • @nonidiotman
    @nonidiotman Před 2 lety

    Brilliant channel.

  • @ernestborsic5231
    @ernestborsic5231 Před 4 měsíci

    This man knows everything abaut it, he is very good in his job

  • @lrod1158
    @lrod1158 Před 2 lety +1

    This guy is awesome!!!!

  • @leonuzumaki6848
    @leonuzumaki6848 Před 2 lety +2

    This man is a master🤩🤩

  • @jameswestray5032
    @jameswestray5032 Před 2 lety +4

    Thank you for english translation!

  • @nemo5335
    @nemo5335 Před 4 měsíci +1

    Love the shirt, coach. Пролетарии всех стран, соединяйтесь!

  • @ricardoaguilar2954
    @ricardoaguilar2954 Před 2 lety +5

    Me gusta mucho su canal y lo felicito tambien me gustaria si fuera posible pongan subtitulos en español para todos los que hablamos ese idioma saludos desde mexico

  • @johnperkinson2394
    @johnperkinson2394 Před 2 lety

    Thank you sir

  • @alonsoalonso4630
    @alonsoalonso4630 Před rokem

    great video

  • @sunriseeternity300
    @sunriseeternity300 Před 2 lety +1

    Thank you... #enjoylife #learnboxing

  • @michaelferto6588
    @michaelferto6588 Před rokem +1

    ...This man is very advanced...

  • @jmd8693
    @jmd8693 Před 23 dny

    Good stuff boss!

  • @illuminatedperspectives2894

    VERY VERY GOOD

  • @phreezleva4568
    @phreezleva4568 Před rokem

    Very nice.

  • @jamaleddine8293
    @jamaleddine8293 Před 3 měsíci

    There is any content how to manage your entire arm, wrist when punching ? Legend

  • @viejofox7485
    @viejofox7485 Před rokem

    Great!

  • @Hijack0703
    @Hijack0703 Před rokem +1

    He's a genius

  • @bajuszpal172
    @bajuszpal172 Před 2 lety +5

    Again, Sir, congratulation on footwork already mentioned in the previous sessionn, first back and only then to side or at some angles, also involving changing garde and attacking cannot be handled by everyone. With my best intentions, I would be more level- related when instructing, as you also know for sure that adopting skills takes time and some levels of experiences. Consequently , I would separte yOur presentation into three levels:
    - for beginners- mostly retreating, and passive blocking
    -for intermediate - the same plus sidestep with mor active blocking
    -for advanced - the previous skills plus changing the garde and even counterfighting.
    Best regards, Paul, 66, retired instructor of Karate.

  • @inmaculadolopezaranda6092

    Very good máster class

  • @gulersahinoncel5443
    @gulersahinoncel5443 Před rokem

    Master teacher

  • @alexanderlinares162
    @alexanderlinares162 Před 4 měsíci

    Bivol's style. ❤

  • @nishantthakur826
    @nishantthakur826 Před 2 lety +1

    Man it helps to set range....

  • @marek8734
    @marek8734 Před 2 lety +12

    Floyd Mayweather did it many times successfully and he’d the best defence in the ring.

    • @amritgoraya4294
      @amritgoraya4294 Před 2 lety +1

      Ah really OK, I never saw this from him. Do you know in which fights he used those long arm style?

    • @kalvinversetheworld
      @kalvinversetheworld Před 2 lety +4

      Yeah don't think I've seen floyd do exactly this. Floyd is more close courters to mid Philly shell. He punishes his opponent with counters instead of bouncing back and to the side. Alot less active than this, more paced and calm. Look at his fight with Ricky Hatton, sat in front of him and punished him for attacking aggressively.

    • @raid6950
      @raid6950 Před 2 lety

      against oscar de la hoya

  • @jonapel2459
    @jonapel2459 Před měsícem

    Spasiba

  • @moodybanx
    @moodybanx Před 2 měsíci

    I feel like Bivol was coached by him.

  • @zetareticulan321
    @zetareticulan321 Před 26 dny

    I like his shirt.

  • @trondyne3513
    @trondyne3513 Před 2 lety

    How cute...!

  • @huppie1994
    @huppie1994 Před 8 měsíci

    laughed my ass off when coach did the female voice over xD

  • @techleanghorng3029
    @techleanghorng3029 Před rokem

    First gold channel i ever found

  • @TheDudeway
    @TheDudeway Před 2 lety +1

    Did I get it right, it is not allowed to extend your arms in amateur boxing ?

  • @user-vn9os2yo2z
    @user-vn9os2yo2z Před 8 měsíci

    Soulja boy 😮

  • @EsutM
    @EsutM Před měsícem

    "... passed away @2:30."

  • @jeffreydani8616
    @jeffreydani8616 Před 5 měsíci

    The lady is not stretching her arms out towards the training that is why she is been easily punched

  • @screamtheguy6425
    @screamtheguy6425 Před 2 lety +2

    Can this work against Maidana? His aggression is really dominating.

    • @shinske3564
      @shinske3564 Před 2 lety

      Worked for amir Kahn vs maidana

    • @joemacneil1217
      @joemacneil1217 Před 2 lety

      Note that the russian coach told her "straight punches". Those outstretched arms don't work against Maidaina's overhand bombs.

  • @Anthony-Testicali
    @Anthony-Testicali Před rokem

    How arrogant she became when his hands put down

  • @Matt-fp4uy
    @Matt-fp4uy Před 2 lety

    When he voiced the girl 🤣

  • @ivanraimi5524
    @ivanraimi5524 Před rokem

    Jon Jones uses this technique to control the distance

    • @mattl8774
      @mattl8774 Před 8 měsíci +1

      Eye pokes are quite effective.

  • @graemehuia5964
    @graemehuia5964 Před 2 lety

    The zombie defense.

  • @youtub3ian728
    @youtub3ian728 Před 2 měsíci

    This lady is sleeping in the ring.

  • @ReallyOldDog
    @ReallyOldDog Před 2 lety

    Gal Gadot seems to have put on a ton of weight

  • @Ahmed_Asif
    @Ahmed_Asif Před rokem +1

    Man, in Russia even girls look like bear 🐻.
    😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    P.S - This is a family guy inspired joke.

  • @user-gm3nr9ms5n
    @user-gm3nr9ms5n Před 9 měsíci

    Это такой прикол?

  • @A55455In47I0n
    @A55455In47I0n Před 2 lety +1

    THIS IS KUNG FU?

  • @em-performance2016
    @em-performance2016 Před 2 lety +4

    Might get away with leaving both your arms out in the amateurs but in pro boxing you'd get destroyed eventually. Ask pro heavyweight Pulev how this worked out for him in his 2 KO loses. Not saying you can't use the long guard in boxing, has to be done selectively and thoughtfully.

    • @peterfields2179
      @peterfields2179 Před 2 lety +16

      I think you missed the point of the video...

    • @grant640
      @grant640 Před 2 lety +1

      This statement is 100% correct. As I said in mine... he's a very meh coach. Long guard should be used for like 2 seconds to stay put of the pocket, or set up kicks in other disciplines.. noone commenting here will expect the old wisdom of tuck your fucking elbows because none of them know a lock of shit about boxing

    • @grant640
      @grant640 Před 2 lety

      @@peterfields2179 I think you missed the point about boxing, she's fucken right. Guys teaching people to get their ribs barbecued

    • @zumbulare
      @zumbulare Před 2 lety +12

      @@grant640 have you ever seen Klitchko or Larry Holmes. Btw this meh coach said this can be useful sometimes, not to be used as only way of defense.

    • @herrschniedler4207
      @herrschniedler4207 Před 2 lety +10

      How would get your ribs barbecued from long distance..? smh

  • @dandychiggins7240
    @dandychiggins7240 Před 2 lety +3

    I appreciate the effort but the voiceover is really bad in these videos 😭😭😭 He could use the subtitles and record a clean voiceover and then just paste it xD
    2:30 HAHAHAHA that was nice tho

    • @desmondmccallum2916
      @desmondmccallum2916 Před 2 lety +2

      Don't be nasty now buddy, I understand all the translator is saying.

  • @SPLESKAN
    @SPLESKAN Před 2 lety

    Where can I watch this content with the original sound, without the horrible voice over?

    • @nikopipo2643
      @nikopipo2643 Před 2 lety

      Are you ok?

    • @SPLESKAN
      @SPLESKAN Před 2 lety

      @@nikopipo2643 My Russian is.

    • @daniel-zh9nj6yn6y
      @daniel-zh9nj6yn6y Před 2 lety

      He has a second channel, Frolov Boxing. It might be there.

    • @SPLESKAN
      @SPLESKAN Před 2 lety

      @@daniel-zh9nj6yn6y nothing comes up when i search for that

    • @daniel-zh9nj6yn6y
      @daniel-zh9nj6yn6y Před 2 lety

      @@SPLESKAN The full name is Frolov Boxing School, scroll down a little. Or use the filter, and have it show only channels.

  • @halilkan980
    @halilkan980 Před 4 měsíci

    Kangoroo boxing

  • @znakznak3086
    @znakznak3086 Před 2 lety +1

    Не простая это работа из болота тянуть бегемота

    • @senlac.86
      @senlac.86 Před 2 lety +3

      Maybe not but at least she's in the ring learning. Instead of insults in a comment section.

  • @grant640
    @grant640 Před 2 lety +2

    I mean, meh, if you don't tuck your elbows you'll get broken ribs eventually

    • @antgotguap6951
      @antgotguap6951 Před 2 lety +6

      You really think he’s training them to use this defense the whole fight🤦🏾. An I don’t see what your point is. people get there ribs broken in any guard😂.

    • @grant640
      @grant640 Před 2 lety

      @@antgotguap6951 because long guard is basic af and you just don't hold it out that long unless your big George and have a ton if weight reach and power to get away with it. It's just weird

    • @desmondmccallum2916
      @desmondmccallum2916 Před 2 lety +9

      Who in this planet would fight all night long their arms extended ? It is a tutorial of a technique.

    • @desmondmccallum2916
      @desmondmccallum2916 Před 2 lety +3

      And if I control your gloves I'll feel when you try to go for my ribs and as.if I were taller I'd step back making your bodypuch non effective

    • @grant640
      @grant640 Před 2 lety

      @@desmondmccallum2916 lol, gl controlling my gloves when they are giving you a master-class in pain

  • @davekirby8228
    @davekirby8228 Před 2 lety

    The boxer is not aggressive. If that was Joe Frazier against Olezander Uysk he would hunt him down and be very aggressive. Both are Olympic Gold medalist. The style of amateur boxing now a days has fallen apart. Fraser would knock Usyk out in 2 rounds. You have to show if someone gets you against the ropes. Someone who is very aggressive.

    • @abaddontheannihilator8144
      @abaddontheannihilator8144 Před 2 lety +3

      You're an absolute moron saying Joe Frazier would beat Usyk in 2 rounds. Frazier would get beat worst by Usyk than he did against George Foreman because he's slow and an easy target.
      I honestly don't know what it is with clowns like you overrating Frazier to the point you make these kind of stupid statements but even with his victory over Muhammad Ali, he would still get wrecked by top 10 Heavyweight boxers from before and after him.
      Rocky Marciano, Tyson, Fury, Usyk, Tommy Morrison, and The Klitschko brothers all make easy work of him.

    • @davekirby8228
      @davekirby8228 Před 2 lety +1

      @@abaddontheannihilator8144 Joe Frazier would kill Usyk. Usyk is an Amateur style boxer for points Frazier on the other hand was there to knock you out and Im sure Usyk would be getting hit. Derrick Chisora is nothing like Joe Frazier or a young George Foreman aggression so don't make up lies.

    • @zumbulare
      @zumbulare Před 2 lety +1

      I don’t know if Usyk would beat smoking Joe but did you watch Forman beat Joe? Didn’t Ali called Foreman mummy for boxing with both arms extended. He beat Frazer by not having his arms close to his body he would extend arms put them on Frazer and push him back and Joe could not get close to connect

    • @zumbulare
      @zumbulare Před 2 lety

      @@abaddontheannihilator8144 did you say Tommy
      Morrison would beat Frazer?

    • @davekirby8228
      @davekirby8228 Před 2 lety

      @@zumbulare George Foreman had a chin on him he was never really knocked out only by the greatest Muhammad Ali. His style of pushing you back he might have got away with it with Joe Frazier but he said himself that it was dangerous fighting Joe Frazier. Watch their rematch Frazier fought well against George Foreman . Frazier would beat Tommy Morrison I believe but it would be a hard fight I think Tommy Morrison fought George Foreman when he was old and retired from boxing for 10 years. and still nobody knocked George Foreman out and he won a World title. Who was a left hander and a better cooperative boxer like Usyk but George still got him.

  • @Hinterfrage
    @Hinterfrage Před rokem +1

    women should not box ...

  • @grant640
    @grant640 Před 2 lety +2

    This coach isn't great, long guard is ok, but not a good static guard, whole time I just want to leap under and over and hook him into oblivion.

    • @jonsmith3449
      @jonsmith3449 Před 2 lety +27

      Yes hes no good. Only an Olympic boxing coach.

    • @LZ-eu7xs
      @LZ-eu7xs Před 2 lety +9

      He is a legend. Amazing coach with great emphatic skills. He understands how his trainees think.

    • @user-wr1ro1ld8q
      @user-wr1ro1ld8q Před 2 lety +3

      @@LZ-eu7xs so technical. Amazing coach

    • @peterfields2179
      @peterfields2179 Před 2 lety +8

      lmao then where are your world champion students? don't talk shit about hitting this coach when he has taught people who would destroy you.

    • @grant640
      @grant640 Před 2 lety

      @@peterfields2179 lol, you have nfi what I can do my friend ;), you will soon but.