Boxing: bodywork and footwork.How to use it in real fight

An interesting boxing drill and how it can be used in the real fight.
bit.ly/3sxAzJw
A Soviet circuit workout session for boxers is now available in English.
Soviet boxers used circuit workout sessions to build up their strength, speed, and stamina.
Our workout session will help you improve your punching technique and overall body coordination.
It includes 9 rounds of exercise 3 minutes each, as well as warm-up, cardio, and stretching sessions. Follow the link to participate in the master class: bit.ly/3sxAzJw

[@jamesbovington8218]

Let's wish these two keen young boys every success in their boxing careers and that in due course they become the bravest and hardest of teenage fighters.

[@user-jx3sw8xx6g]

I love that small boy who continually turns around though nobody chase him.

[@calburner4635]

Oh, you think you are Roy Jones, today? Legendary 😂.

[@paolosmaldone9856]

Very good.One of the finest boxing instructor worldwide!

[@jamesbovington8218]

The boys are learning from a master. Let's hope that they pay attention and use skills in future fights as they prove what they're made of.

[@happiestman978]

Love how patient he seems to be with the boys.

[@gabrielhuntermarsh]

Thanks for sharing this!

[@justaddfire4418]

Great drill, coach👍

[@klkkkkjklop]

the red boy use his shoulder beutifully when punching

[@taftphotography]

Very helpful for me!

[@theunluckyfisherman4845]

You guys make great videos

[@k50159]

You're the best, I swear

[@johnperkinson2394]

Thank you sir

[@-destroyingyouverbally7614]

I watch alots of boxing trainers. Lots of them say don't do this or that, their are alots of good info out there, but I have an awkward type stances simular to this guy, i am glad I ran into someone older experienced who already discovered what I know years ago, it kind of validates that changing things up and adding extra pays off. This guy is very knowledgeable and experienced just by looking at his movements and explanations. I don't know to much about this guy but every vid I've seen so far, has been broken down into detail. Boxing is a work of art and adding extra to your Kraft will just make you better, and learning to change things up will make it harder for your opponent to read you if you add things they don't train for

[@desmondmccallum2916]

Everytime I think I'm Roy Jones, I get punched four times to my face

[@felipealvesdepine9623]

Same 😂

[@davidkoba]

Reminds me of lomachenko

[@rickgrimes4352]

🥊 Merci pour l'instruction 👍

[@calburner4635]

Coach is creating the next Oleksandr Usyk.

[@vivianicolinatoc4195]

This slip and counter techniques is slightly similar to the Boxing style of Lomachenko.

[@MrMidnight92_]

👍🏾🥊

[@bigomar777]

this one is really good!

[@jacobbalogun2959]

Isn’t it known as very dangerous to slip from side to side with the threat of your opponent timing that right hand?

[@nachetextv1725]

What's the name of the profesor?

[@russianschoolofboxing4523]

His name is Alexey Frolov.

[@MrUsampa]

Teach some Roy Jones fighting styles... Why do you say it*s difficult to transfer weight with low hands, a lot of boxers and fighters have this style of low hands...

[@Maxten654]

How can l generate more power in punch

[@ihavetubes]

100 pushups, 100 situps, 100 air squats, and a 10-km run.

[@gussstavo]

what the fuck did you tried to say??

[@gussstavo]

@@ihavetubes huh?

[@ihavetubes]

@UCoM49hVfh9qSO9rrLDjOpcA I guess you haven't seen the anime one punch man lol

[@gussstavo]

@@ihavetubes i havent seen any anime since i was a kid in the 80s

[@hanso5249]

His style is like JeetKundo of Bruce Lee iust act faster than their attack

[@gussstavo]

9 minutes? fuck that im out

[@markusk8298]

you should be grateful for 9 min mate

[@gussstavo]

@@markusk8298 well im not...

[@paulosousa81]

nobody cares

[@gussstavo]

@@paulosousa81 markus k cares

[@paulosousa81]

@@gussstavo now u got me