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Russian School of Boxing
Russia
Registrace 18. 10. 2020
Short and informative boxing training videos by Alexey Frolov. Alexey is the three-star AIBA certified boxing coach. He is the personal trainer of Saadat Abdullaeva, boxing vice-champion of the world.
Video
The antidote against the American hanging jab
zhlédnutí 19KPřed měsícem
How to defend against the American hanging jab (Klitcho-sr style)
Long (and atypical) one two three
zhlédnutí 7KPřed 2 měsíci
Nobody expects right uppercut as the initial punch
The punch has no ending
zhlédnutí 11KPřed 2 měsíci
Soviet school of boxing recommends to clench the fist just before the landing. Is it correct?
How to get inside with a jab
zhlédnutí 52KPřed 3 měsíci
How to get inside with a jab and then land a liver shot.
Agility ladder for boxing step training
zhlédnutí 8KPřed 3 měsíci
The agility ladder is literally one of the best pieces of equipment in the gym for boxers!
How to include the whole of your body into the punch
zhlédnutí 12KPřed 4 měsíci
Amigos, por demanda popular hemos lanzado un canal de CZcams en español youtube.com/@FrolovBoxingSchool?si=5RqMOGYRorZrnNXC
Combinations in pendulum
zhlédnutí 24KPřed 4 měsíci
The pendulum is a signature move of the Russian Boxing School.
The speed bag does not forgive mistakes
zhlédnutí 8KPřed 6 měsíci
Wrong stance, arm “deviation”, telegraphing the punch, move there, move back with different hands - you lose rhythm, lose tempo.
The biomechanics of punch (artistic impression)
zhlédnutí 7KPřed 7 měsíci
Sorry, guys, no description this time.
Right punch after the provoking attack
zhlédnutí 12KPřed 8 měsíci
Fake an attack, frighten him. And pay attention, that feet go first.
Don't be afraid to throw from a long distance
zhlédnutí 10KPřed 9 měsíci
Don't be afraid to throw from a long distance
Where to land your hook on a heavy bag
zhlédnutí 16KPřed 11 měsíci
Where to land your hook on a heavy bag
Fintess elastic bands to improve your punch
zhlédnutí 7KPřed 11 měsíci
Fintess elastic bands to improve your punch
How to box in pendulum during the whole round
zhlédnutí 36KPřed rokem
How to box in pendulum during the whole round
How to improve your slip. A light bag exercise
zhlédnutí 10KPřed rokem
How to improve your slip. A light bag exercise
Improve your punch with "a flying away" bag technique
zhlédnutí 12KPřed rokem
Improve your punch with "a flying away" bag technique
I hit, but I hit only on the guard. What to do?
zhlédnutí 10KPřed rokem
I hit, but I hit only on the guard. What to do?
Merry Christmas! And a New Year cross-fit
zhlédnutí 2,4KPřed rokem
Merry Christmas! And a New Year cross-fit
We'll.
Woooow👏🏼👏🏼
beterbiev and dmirty bivol are 2 of the best boxers in russian history i love both of there powerful styles
I like to think of pendulum like the ginga in capoeira
"My fist is covering in front of my head"
She's a girl?
do they box in ruZZia? I thought all the champions are Ukrainians...they are.
"speed bag is fast and unforgiving"
4:06- made him sound like a cave man
that kid needs to take 5
3:20 the moment when the light ball went on. He understood immediately
Love this old man. Very thank very thank very thank
Yes you can’t reach the 1/2 because you aren’t poking his eyes out then throwing the 1/2 you concentrate on the stupid combos rather than natural instinct you know like a programmed robot jab jab work of the jab 😂
Hey can I come to russia to learn from you?
Strange
They did the boxer dirty with the voiceover at 4:36
I use this technique myself. The only difference my 2 is directly behind the 1. Doesn’t ALWAYS work but often lands.
Merci
I'm so confused! 🤦♂️
Coach Alexiy is an absolute legend of a coach. His advice is smart, easy to understand, and effective. We need more like him in the boxing world
Soviet style boxing usually use heavy weight boxers can lightweight boxer also use in amateur fight
Learn real boxing
I see Bivol the whole time 😅
YURI WHY CAN’T YOU JUST DO IT SLOWLY????!!!!
I wish we had a Russian Boxing school in Australia (Perth Western Australia) :)
How do you rigid your ankles
This is why americans getting whooped by russians. This inexperienced boxer looks better than alot of american guys with 5+ years of training. This is why its IMPORTANT to always aim for improvement
Freak, just like their special military operation this technique is too convoluted and impractical. This must have been thought in the USSR. This must be thought to homeless orphans.
Just the most fantastic coach 👌
Спасибо!!!
How do I pendulum bounce anyway
I can make a video showing if u want
@@RafelJaggai ye please
Cute girl.
I didn’t understand at all
It's Leo from Tekken.
What is rigid ankles? Does this mean keeping calf muscles contracted constantly
Yes, you're basically bouncing in and out on the ball of your toes, but beware, this takes ALOT of calf endurance
DANPEI SENSEI OMG ITS YOU OLD ALCOHOLIC. YOU STOPPED DRINKING NOW? TEACHING BOXING HEH? HA HA HA!
The wisdom this coach has
I'm confused. So what is the proper posture for this technique.
Loose ankles are for shorter people with good agility
That's a manly looking girl.
"In all hand techniques, the hand moves first, preceding the foot. Keep his in mind." -Bruce Lee
"From Russia with Glove." 😆
Thank you for sharing your knowledge👏💪👌
What a great voice dub. Even the accent is on point.
Im trying this but my calves are sore after some time. I know my technique is incorrect. What should I do?
Good stuff boss!
Because of this Coach, I learned how to jab correctly
Interesting. I always leave my back foot inwards, while in a southpaw stance. Which works for me when throwing a jab (hook, i.e. with my left) yet I've never seen anyone do this except Tito Trinidad (he fought in an orthodox stance) and sometimes Floyd Mayweather, Jr. Does any other of you fighters on this channel do this or have seen other fighters do that?
dude is so limber and balanced. his weight is totally centered always. these heady concepts are great objectives and get your mind/spirit involved beyond just your body.
get you a more enthusiastic narrator.