High Protein Dinner For Weight Loss - Thyroid / PCOS Diet Recipes To Lose Weight - Quinoa Recipes
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- čas přidán 16. 06. 2024
- today's recipe is a high protein quinoa meal which is a filling and protein rich meal for lunch or for dinner. Its easy to make, filling, and healthy. quinoa egg rice for weight loss
Ingredients:
1/2 cup quinoa, 1 1/2 cups water, turmeric powder, 1/2 tsp black peppercorns, 1/3 tsp jeera (cumin seeds), curry leaves, 1 whole kashmiri chilli, garlic, shallots, coriander leaves, salt, coconut oil, eggs.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. - Jak na to + styl
Please publish a book
Absolutely amazing recipe, will definitely try this out . Thanks for sharing mam ❤
How I love to listen to all the tips & useful information about the procedures you are handling with the food you are cooking.
Your recipes are excellent ma’am. Tasty and healthy. I tried so many of your recipes. In sha Allah I will try this too. Thank you so much for uploading such wonderful and healthy recipes
Looks lovely! Can’t wait to try it! Might you recommend an alternative to egg(in this recipe) for a vegan?
The food looks so delicious!
Nisha ji is a star cook. Thank you 🙏
Hi Mam Can I use any Millet instead of quinoa ? nice recipe i like all your recipes
Hai mam, how r u. I shared your recipes link to my team around eight ladies, where we are wokingout in gym. They all liked your recipes. Three of them started to follow. Thanks a lot mam
Superb recipe Mam 😍🌹🌹
Though i haven't ever tried quinoa but after watching this will certainly do. Very good, perfect.
I tried this recipe and it turned out to be very tasty, this is first time I am trying quinoa..they taste pretty good.
Quinoa is also a fairly high carb food, with 21.2 grams of total carbs per 100 gms, or 18.6 net carbs.
I love ur recipes they are so healthy and amazing
I am really impressed with your recipies
Quinoa is good for health
Best and healthy ingredients and recipe
You always share healthy and best
I'm looking for quinoa recepies ma'am TQ so much 🤗looks yummy😋👌❤️❤️
Madam your voice is very nice n way of speeching in English I liked very much explaning very clearly n cooking style very beautiful....
Mam arsi pyri neatly qinwa cooking i seen first time really amazing waooo
Thanks for sharing as always superb 👌👌👌👌👍👍💓
Thank you, I love how you make healthy cooking very interesting, tasty, and not boring! You inspired me to start sharing my healthy recipes for losing/maintaining a healthy weight 🤍...
Thanks so much for being here.
Which quiuoa is good
I have tried few other recipes, will try this one too.
I love this channel!!!!
The best quinoa recipe ever!
Happy onam chechi
Nishagaru please make a book of all your vegetarian recipes please
I hope one day you release a cookbook.
Very nice looking so yummy 😋
Yay! Was really looking for a good Quinoa recipe, Thank You!
Do try and let me know.
@@skinnyrecipes will it help me gain muscle mass or will i just loose weight with it
Wonderful recipe
Thanks for sharing a very recipes mam
Quick, easy and healthy recipe chechi. But what is the alternative for eggs? Can I add grated paneer or tofu ? Otherwise which vegetables do you suggest to replace the eggs?
Yes, you can
I always wanted to try this! Gotta buy some quinoa soon ❤️
I tried this today for dinner! I loved them so much! Thank you❤️
Amazing recipe
Seemed like a nice recipe but I don't take eggs any suggestions on what can replace eggs here. Thanks
Thank you for another good recipe, I don’t eat egg so may go with crumbled Paneer or tofu.. will give a try
Good idea for those of us who don't eat egg.
(I was thinking about how to replace the eggs)
very tasty and healthy dish👍
Rolled oats or quinoa which is best for muscle building?
Awesome 👌 👏
Madam pls tell me can we mix rice and quinoa together for afternoon half rice and half quinoa
Wow amazing nice and healthy cooking 😋👌❤❤stay connected
Saponins for their soap-like qualities. They have a foaming effect and can act as a natural detergent. They have various health benefits, including reducing inflammation, improving immune function, and promoting cardiovascular health. They are good for health
Can u give any alternate for egg? We dont eat egg! So any other option? Thanks
Good recipe & also healthy too 👍🏻is there a difference between quinoa & bulgar wheat . Thank you mam 🙏
What i am keen to know is how much salt is added. As we are not supposed to consume more than 2.5 grams of salt each day. Also we are not supposed to consume more than 20 grams of oil each day.
Looks yummy. Will surely try this healthy recipe. Can we add grated paneer instead of egg..
Yea, you can.
You can add tofu too
Simple and supper recipe
Namasthe ma’am! Thanks for the wonderful recipe’s! Can we use paneer instead of eggs?
Same doubt
Thankyou ma'am 🙏
Hi.. what can you add instead of eggs
If there is any option of egg?
A nice and healthy weight loss recipe
Thank you 🌸
Superb👌😋
Thank you please make bajra recipes also
What can I replace for egg???
Mam please tell best dates in amazon
Super mam ❤
Can I skip eggs n add soya chunks instead
Thank you so much mam...can we replace dhalia with quinoa mam...kindly let me know😊
Instead of quinoa, we can maje with millets which is totally ndian and with more benefits. For more information, pls see Dr Khadar Vali's millets recipes
Mam any replacement for quinoa,pls
Thanku
Can we do this recipe for millets toooo
Pls make a video about weight gain... Pls mam
Jeera pepper curry and red chili
Substitute for Quinoa?
As we are pure vegetarian can eggs be replaced with some other thing with high protein
Good work
Can we replace eggs with paneer
Please plan some chain restaurants
Which quinoa u used
Thanks mam 🙏
substitute of eggs?
Can we cook it in cooker???lack of time
Nice
Thank you. Can you share some recipes for people with high colesterol condition?
Yes watch Amrita Gunjan Chakravarty vlogs.
Hello mam. Thank you for the healthy recipe. Most of the recipes I tried it came out very well. In this recipe instead of egg can I add vegetables mam once again thank u mam.
Yes, you can
Thank u mam
How about a Vegiterian . What to add in lieu of Egg
Thanks mam
What is quinoa?
What's the Malayalam meaning of quinoa
Can you do it for vegan version?
Fry pan link pls
I m thinking why i didnot ordered qinuoa yet i m going to oreder it soon after watching this
Paneer is another option if we dont want to add eggs..
Best quinoa recipe I've ever tried
Mam weight gain k liye banaiye 🙏
Is it good for diabetes and cardiac diseases
Does someone know about how many calories, protein, carbs is this meal?
Mam caloris kitni huwi iss one tim lunch plate ki
What is quina
Alternative to egg
We can make without egg
Is it possible
Is any body tried?
Nice recipe...new kadai give review mam please....I want to buy this kadai..
It’s a good kadai.
@@skinnyrecipes thank you
Ye kinova kaha milta nai
Nice
What is qeenwa?in Hindi tell it's name
Hi
Instead of egg what can be replaced as I don't eat eggs
Pls reply
Thanks
PANEER,Maine 12kilo weight lose kiya hai, Amrita mam ne mera pcod ka problem sahi kiya, mera periods regular hai,Maine easily weightloss ke baad conceive kiya hai, mam bhagwan hai mere liye, Amrita mam ko Contact karo , Maine bahut sare dietitian ko Contact kiya koi result nahi mila ,Amrita mam client ko handle karti hain and help karti hai , Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai.
I like ur vedios mam
can i keep overnight oats outside the refrigerator.any problem
depends on the climate of the place you live in.
Thank u
Hi ! It’s a wonderful recipe. I am your big fan. I am a senior citizen with little higher total cholesterol. Can I prepare this recipe without the yellow of eggs. Pl reply
I bought quinoa but I don't know how to cook....i felt it's very useful for me... chechi pls upload more quinoa recepies... thank you
Will upload soon