Non Dual Meditation: Choiceless, Effortless Awareness

Let go of all effort to discover effortless Being. Allow this guided meditation to melt your mind into the the Heart.
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0:00 Let go of any care or concern right now
8:26 Discover the effortless dimension of Being
17:44 You are already and always That
27:22 You are not what appears
34:27 Reality has left these clues

[@schnittke100]

There is something very loving in your presentation which brings it home perfectly!

[@daynemin]

When the video ends but you are so merged with being, you have no idea how long you've been sitting there haha.
Thank you as always Sunny!😀

[@rogervonburg4403]

Sunny: This meditation is a gem. To me, it basically sums up what needs to be understood/ integrated in anybody’s spiritual quest. Nothing else is needed, if you get this, you are there!
This one is definitely a keeper for me!

[@selfinquiryschool]

🙂🙏🏽

[@martinquinn3382]

I feel 100 % the same way !

[@arthurlockwood8735]

Thanks you are a good men trying to help people in this world thankyou for that ❤🙏🇬🇧👆👌

[@golnazsadri2303]

Magnificent thank you❤

[@hemamalinirs1002]

This is really helpful , thank you very much sunny ❤

[@martinquinn3382]

Fantastic it resonate and I love it !

[@user-he8tp5pc6v]

Really appreaciate all the effort you put in to create such deep meditation videos for us I am always waiting for them and it helped me to let go of my monkey overthinking mind and experienced present moment❤❤

[@selfinquiryschool]

Happy to hear they are helping :)

[@ujjwaladiya2471]

effort = thinking

[@pastelvibe644]

Thank you Sunny☺️🙏

[@SanchiGulati-bk8hs]

Thank you for changing back to original🙏 this is really kind of you thank you

[@selfinquiryschool]

some videos I have already recorded will still have them for the next week or two. But after that, they will not

[@SanchiGulati-bk8hs]

@@selfinquiryschool yes yes no problem at all, thank you.

[@AmandeepKaur-eq6iv]

Hi Sunny, I heard sayings like a great way to silence the mind is to lose interest in it. Does losing interest mean to not believe what the mind is saying?

[@selfinquiryschool]

Here's what it means: czcams.com/video/8l2jMW_zo5Q/video.html

[@koshish4177]

Do you have any book written by you...
❤❤

[@selfinquiryschool]

No, no books :)

[@sreyap1826]

@@selfinquiryschool If you write one, I would read it

[@denisearcher7883]

Thank you for this clearly presented description of the differences of truth and illusion. So grateful!!! Thank you again!!🙏🙏🙏✨🌸💖😊🌟🪷🪷🪷

[@selfinquiryschool]

Happy it resonated with you Denise!