To Realize The True Self, Bring Your SELF Into Focus. Become Aware of Your Own Existence
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- čas přidán 28. 07. 2024
- "To expound and propagate concepts is simple. But to drop all concepts is difficult and rare."
“See what you too could see, here and now, but for the wrong focus of your attention you give no attention to Self. Your mind is busy with things, people and ideas, never with Self. Bring your Self into focus, become aware of your own existence.”
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0:00 Intro
1:11 The wrong focus of attention
8:00 Guided meditation
32:57 Make this the primary focus of your life
36:47 If you need my help..
Great job. I wrote this part down: "Sometimes we just remain too entangled in our falsified importance of the world of our thoughts. This has to be let go of! This has to be emphasized again and again. There's nothing more important. Create this resolve: there's nothing more important than the self that I am. And you need not think about this. Yourself doesn't want your thinking."
The Self talking to the Self, to remind the Self to be the Self. How wild is that!
"The Greatest offering to self is your attention" Much gratitude Sunny for a beautiful guidance 🙏🏽❤️
Sunny, you assisting so much...immeasurable, gratitude..tuning in daily. Thank you.
Thank you, Sunny
I broke into tears during the part where you mentioned that there is no one thinking or being distracted and that YOU never come and go
Sit with that and allow this understanding to mature❤️🙏🏽
Thank you! Thank you! You are WONDERFUL! You are a FANTASTIC teacher. I have learned and opened up to sooo much. I am teaching my daughters this profound knowledge.
Thank you for your kind words. I'm happy the teaching is touching you deeply!
@@selfinquiryschool my understanding of this video is that if I'm aware of something it can't be, so that means there isn't a me , if I fee happy or if I'm I sad or whatever the sensation it's can't be me it's that I'm aware of this feeling but that's not what I am
Thank you so much for everything, I've felt intuitively the importance of meditation for a few years now, but I so easily get sucked back into the bullshit of life, I hope even if I do continue to fall back asleep over and over, the Universe will send me wonderful teachers such as yourself to wake me back up again 🙏🙏
Thank you, Sunny. This is a great video. Every time I listened to you, I deepened my spiritual progress. I used to repeat my strength and my successes as a way to cast away negativity not knowing that’s also my ego keeping me deepening my spiritual progress. Thanks so much. I will put my attention to my awareness of my awareness every moment. Much appreciate your teaching. You are a God send. Thank you!
🎉thank you very much. Yes, I did watch it to the end.🎉🎉
Wow! This is so helpful! Thank you Sunny! I will listen to this again and again! 🌷🌷🌷
Glad it resonated Tara❤️🙏🏽
Thank you Sunny for this precious video. The beauty and simplicity of this understanding is truly astounding. God is flowing through you brother. Many blessings. 🙏❤️
Happy it was simple and direct for you thank you❤️🙏🏽
I am and I am aware
Thank you Sunny! A very profound deep dive..
xx
Thank you. Going thru a rough path right now. Needed to be reminded of this
Wonderful video, Sunny. Thank you.
It has taken me years to get to the level of subtlety where i realize
what a great meditation being aware of I am is and your videos have
helped tremendously.
Excellent, when we take our conscious focus and place it on our.....true inner self ........, thoughts gradually dissolve they are no more than an emanation of the mind, Do this consistently and the mind will dissolve It is possible to lose our mind and simultaneously find our true inner self...........,.when we let go of everything including any build up perceptions of who we are, what is left is our true inner self ....it is always present, changeless, timeless, weightless, egoless selfless clear and peaceful.
Excellent attempt to get the experience of the silence. Thank you
This video really helped me know what is the most important thing to place my attention on. I had immediate peace.
I'm so grateful for these insights and pointers. Thank you Sunny, once again
❤️🙏🏽
One of your best.
Classic Sunny, a meditation that is good to the very last drop and beyond, with truth bombs to vaporize the ego and reveal the soul.
If I could only watch one video, it would be this one. Excellent!
This is so valuable and essential. Thanks so much again for all your help. ❤🙏🏻
This is so beautiful, so simplistic, and so easy to follow, I am so grateful to you Sunny for this video.💯🎯🕊
This is the best teaching talk. Nothing more is needed. I will play this over and over thank you
Happy it resonated powerfully Kay❤️🙏🏽
Here till the end. My favorite quote. You're not uncomfortable you're just aware of discomfort
At the end. Thank you as always.
Thank you Sunny. This teaching is a real treasure
Wow! Thank you Sunny. I am and I am aware, the only facts to live by whilst enjoying the journey of this Devine hypnosis. I have become increasingly aware of the glorious stillness that accompanies focus on the self. JJ
Wacth till to end again.
Always till the end 🙏
Thanks for sharing 👍 😊
I am and I am aware
Your videos have been very helpful in the practice of the meditation. Thank you!
Watched. Thanks for the meditation!
Thank you.🙏🌺
Thank you, this meditation was really deep ❤
Thank you for being here. I enjoy my more everyday. Just seeing and being.
You're pointing and guided meditations are so clear and effective! 🙏🙏
Priceless!
Having read books from many the great Masters, i find that your channel expresses their wisdom in such clear and Practical words, worth listening till the end! What a Gift you are!
With endless Gratitude ❤️
I wacth till to end.Bro your videos have been so good to me!Thank you!Least I can do is like and subscribe/share
Very valuable content dear Sunny Thank you so much 🙏
This is our life. Eloquently guided. Thank you.
Your drawing illustrating "Awareness", being "prior to" all the obstacles that hide it, is so helpful. People learn different ways and "seeing" can be very helpful for those that learn that way. Thank you.
Again and again I benefit from listening to your pointers and teachings. It's always what I need to hear
❤ TY Sunny
Thank you 😊🙏❤️
Thanks to you, Sunny, another reread now of "I Am" affords much deeper understanding and embrace of this journey. Your words have an effect like divine zingers!
Tremendous value thank you
Thank you Sunny
Always consistent. No compromise. Truth❤️🙏
The reveal of clarity. Thank you Sunny🙏💚
This one was straight to "I". Very clear. You got a thought or are aware of anything? Then be that which is aware of whatever appeared in awareness. !
Was really in the zone this time. Thank you so much for making these guidances!
Excellent meditation.
Fantastic as always thank you 🙏🏼
Thank you❤️🙏🏽
Bravp! Present to the end...such an invitation to know ourself. Thank you.
Thank you Sunny! Forever grateful to you 🙏
Sunny, This was a beautiful pointing: precise and true. Gratitude! No need for all the hand waving prior to the meditation, since it detracts from listening to you.
I SEE I AM THAT KNOWING
Every word you say is unique in itself.
In the past when i've tried to meditate i've either fallen asleep or gotten really frustrated and angry - I feel like this session is the closest i've gotten to actual meditation so far. Thank you Sunny!
Thank you Sunny! I have listened until the end...enjoyimg your all guided meditation.
Greatful ❤ 🙏
Thank you!
Thank you sunny. I was today and last night thinkin that I needed to devote more attention towards my intention to focus inwardly and not allow the mind to have so much to say/advise me on because it always takes me off course when I do that. This video was a Good send for me. Thanks
Speechless gratitude for your sharing of this meditation.
Thank you. Needed the peace tonight 🥰 and the reminders
Thank you.
Hi Sunny, I watched to the end. Amazing,seems so simple, thank you. The thing is of course to practise! Thank you Sunny. 🙏💛
Wow, 🤯 ! Many books & many Masters have said this in various ways but the way your words resonate are on a completely different level🙏🏼❤️ Perhaps ‘I’ was being readied to receive your teachings & insights Sunny🙏🏼
Grateful for all that you do to help f human consciousness take that next step! Much love to you❤️
Happy that it resonated Sandya! Much love to you too!
Sunny, always helpful. Thank you for this guided meditation.
This is so profound, gratitude for sharing these
SUNNY, I ask myself, how do we live this life after we realize who we really are???
I had a mystical experience one… when I became one with the universe, and I became this WOW .. INFINITY LOVE AND INFINITY PEACE.. THERE WAS NO SHAPE, NO FORM.. JUST STATIC AND AT THE SAME TIME I INFINITY BLISS ❤
I WANT GO GO BAK TO THAT ❤
Thank you for this! The words were beautiful. The concept of being able to do daily life, but to remain unattached is challenging to grasp and practice. This particular meditation is an excellent pointer for that.
The daily meditation will make it easier to grasp and embody :)
Wonderful explaination and meditation 🙏🏽
Another great video Sunny! It's very helpful, thank you.
Best of your guided meditations if you want to rank it
Hi Sonny I really enjoyed it this video it is amazing how you present things thank you so much for your support on a community 😊
Amazing experience as usual!😊
Wonderful video ❤
So on point. Wonderful. 🙏
Glad it resonated! ❤️🙏🏽
Focus attention equal your perception reality, seeing the space as ocean of consciousness float by, loving detachment, yes the infinity of space and silence All I know is I am and it's everything All love and joy peace Be happy
wonderful start to the day, many thanks :)
Starting now 👍🏻 thank you!
Always valuable ! Thank you
Amazing video, such a fantastic follow up to the August 12th video. I’ve been rewatching that one and was going to rewatch this morning until I decided to watch this since I saw it had a meditation as well. Thank you 🙏
Thanks, Sunny for your presence with us. And I want to share with you guys what download I have today " Do not be blinded and bothered by your illusory dream, be grateful for the love consciousness you receive in the dream and through the dream".
Wonderful, thanks Crystal❤️🙏🏽
This... again so valuable. ❤🙏 thank you
If we went to the zoo and watched the monkey enclosure, we would naturally observe the dancing monkey over the one silent and unmoving.
This is the challenge in my opinion. Thoughts are just so pulling.
Something happen which I can’t explain while listening to it and I loved it 😊
🙂
This time it was easy to understand. Thanks
Thanks v valuable
Thank you Sunny 🙏❤️
🙏🏽
Loved this video and the clarity
Thanks Rasha❤️🙏🏽
@@selfinquiryschool grateful for you
Awesome as always. I am learning so much. Thank you.
Self inquiry is new to me this year. It’s fascinating. You’ve helped me greatly in reducing my daily anxiety. Thank you.
I’m really curious about where this all leads. I’m hoping to make my seat of consciousness in my true self. I wish I had more of a vision now of what this will mean in terms of my life experience. I see sone of the impact in my life already. I’m gentler. But I do what to understand more about that.
Thankyou Sunny 👌
Thank you
Amazingly
we are that which has always been