Vipassana 45 Minutes Meditation (Hindi) with Mangal Maitri | Short Instructions |

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  • čas přidán 6. 06. 2021
  • Vipassana 45 Minutes Meditation with Short Instructions in Hindi by S.N. Goenka Ji. Also includes Mangal Maitri sadhna in the last. This video is only for old students (People who have done atleast one 10 day camp at Vipassana centers teaching Vipassana Meditation - as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin)
    For more information use links below:-
    www.dhamma.org/en-US/index
    www.vridhamma.org/
    May your meditation session be fruitful. May all beings Be Happy, Be Peaceful, Be Liberated . Perseverance is the key to unfold the real benefits of Meditation. Hence, would love to see you again tomorrow.
    About Vipassana Meditation:-
    It is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means "to see things as they really are". It is a logical process of mental purification through self-observation. From time to time, we all experience agitation, frustration and disharmony. Vipassana enables us to experience peace and harmony by purifying the mind of suffering. It leads to the highest spiritual goal of full liberation from all mental defilements.
    May all be benefited. May all beings be happy.

Komentáře • 27

  • @plsharma3812
    @plsharma3812 Před 2 lety +8

    Ten days course in 45minutes beautiful in a nutshell very few people are like SN Goinka may this education flourish day by day. All hails to Acharya SNGiOIKA. I seek blessings os Acharya ji.

  • @meeradhasmana7269
    @meeradhasmana7269 Před 2 lety +3

    धन्यवाद गुरुदेव धन्यवाद धन्यवाद धन्यवाद ।

  • @meeradhasmana7269
    @meeradhasmana7269 Před 2 lety +5

    धन्यवाद गुरुदेव आप जहां भी हों विपश्यना के साधकों को अपना आशीर्वाद देते रहें ।🙏🙏🙏🙏🙏

  • @Divine_Goddess_111
    @Divine_Goddess_111 Před rokem +1

    Many many thanks to vipassana and guruji

  • @vikaasgoudar5095
    @vikaasgoudar5095 Před 2 lety +1

    धन्यवाद गुरूदेव आपका

  • @DevDoi143
    @DevDoi143 Před 3 lety +2

    🙏🙏

  • @DevDoi143
    @DevDoi143 Před 3 lety +3

    🧘🧘

  • @tashigensapa6915
    @tashigensapa6915 Před 3 lety +3

    😌😌🙏🙏

  • @YOUMANSUN
    @YOUMANSUN Před rokem +1

    Pls remove ads from meditation videos. Defeats the purpose.

    • @bluemonk251
      @bluemonk251  Před rokem

      We have no monetized the channel nor we are interested in any money and we want to keep it ad free. Google is putting ads on its own. Will see if we can stop it.

  • @ashwinchauhan522
    @ashwinchauhan522 Před 2 lety +1

    45 min.anapan aur 1hour 15 min.sadhnake liye video banaiye plz.

    • @bluemonk251
      @bluemonk251  Před 2 lety

      czcams.com/video/iCURQ-sF-3M/video.html
      40 minute Anapana

    • @bluemonk251
      @bluemonk251  Před 2 lety

      czcams.com/video/Ybc8Azvm3Ww/video.html
      50 Minute Anapana

    • @bluemonk251
      @bluemonk251  Před 2 lety

      czcams.com/video/l_Gaq_8Zkwc/video.html
      1 hour Anapana

  • @smitsavalia2861
    @smitsavalia2861 Před rokem +1

    Should I make audio where there is complete silence in background? No cough sound. Let me know

    • @bluemonk251
      @bluemonk251  Před rokem

      Thank You so much for your noble intentions but let it be. I guess that's part of the journey no matter how absurd it sounds.

    • @smitsavalia2861
      @smitsavalia2861 Před rokem +1

      @@bluemonk251 🙏💯

    • @bluemonk251
      @bluemonk251  Před rokem

      @@smitsavalia2861 Metta

  • @chandanbhatt396
    @chandanbhatt396 Před rokem

    Is video me aanapan kitne minute ka hai.

  • @bipinwadhwa1968
    @bipinwadhwa1968 Před 2 lety +2

    🙏