Vipassana 60 Minutes Meditation (Hindi) with Mangal Maitri | Short Instructions |

Vipassana 60 Minutes Meditation with Short Instructions in Hindi by S.N. Goenka Ji. Also includes Mangal Maitri sadhna in the last. This video is only for old students (People who have done atleast one 10 day camp at Vipassana centers teaching Vipassana Meditation - as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin)
For more information use links below:-
www.dhamma.org/en-US/index
www.vridhamma.org/
May your meditation session be fruitful. May all beings Be Happy, Be Peaceful, Be Liberated . Perseverance is the key to unfold the real benefits of Meditation. Hence, would love to see you again tomorrow.
About Vipassana Meditation:-
It is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means "to see things as they really are". It is a logical process of mental purification through self-observation. From time to time, we all experience agitation, frustration and disharmony. Vipassana enables us to experience peace and harmony by purifying the mind of suffering. It leads to the highest spiritual goal of full liberation from all mental defilements.
May all be benefited. May all beings be happy.

[@amino911]

Aapka Mangal ho bhoot bhoot dhanyawad 😌

[@bluemonk251]

Metta

[@shiladongare2717]

Guruji ko vandami Sadhu Sadhu Sadhu 🙏🙏

[@bluemonk251]

Metta

[@nirushrestha4410]

Jay Guru dev million 🙏🙏🙏❤

[@bluemonk251]

Metta

[@paidimarrimohanrao8628]

AAP ko bi Mangal ho gurudev

[@bluemonk251]

Metta

[@sharadpagare6497]

साधू साधू साधू...!

[@bluemonk251]

Metta

[@jayaprakashrao7535]

Sadhu sadhu sadhu....🙏🙏🙏

[@bluemonk251]

Metta

[@siddhiratnashakya6174]

गुरुजी सादर नमस्कार ! साधु साधु साधु !

[@bluemonk251]

Metta

[@akashchouhan8341]

Aap ne vedio daal k kitno logo ka kalyan kiya apka bht bht dhanyawad bhai blue monk thanks for good work apki har manokamna puri ho

[@bluemonk251]

Metta...

[@behappy3189]

Sabka mangal ho !

[@bluemonk251]

Metta

[@normal1person-ns3ws]

@@bluemonk251 thanks for video blue monk ye video apko kaha se mila long version thank you very much

[@bluemonk251]

@@normal1person-ns3ws My vipassana group.

[@ratishkumarsinha2730]

Sabka mangal ho, Sadhu Sadhu

[@bluemonk251]

Metta

[@ashaaggarwal6110]

Kiti kiti naman sukriya mangal mangal hoe 🙏🙏🙏🙏🙏🙏

[@bluemonk251]

Metta.

[@vaishalijadhao1857]

vandami bhanteji🙏🙏🙏

[@bluemonk251]

Metta

[@neerajnagar120]

Many thanks for sharing crisp recording. It's very helpful. Aapka mangal ho. 🙏🙏🙏🙏🙏🙏🙏🙏

[@bluemonk251]

Metta

[@snehalatakharat4267]

प्रतिदिन साधना मे बहुत उपयोगी है

[@bluemonk251]

Metta

[@anuradhaingole5598]

Thankyou. Mangal ho.

[@bluemonk251]

Metta

[@maniram1068]

Grateful to respectable Gru Ji for noble gidence of meditation
.

[@bluemonk251]

Metta

[@nileemabirhade5458]

Thank you Guruji

[@shiladongare2717]

गुरुजी को प्रणाम 🙏🙏🙏

[@bluemonk251]

Metta....गुरुजी को प्रणाम 🙏🙏🙏

[@snehalatakharat4267]

साधु साधु साधु

[@bluemonk251]

Metta

[@DevDoi143]

🙏👍🙏🖐🧘‍♂️👌

[@bluemonk251]

Metta

[@shri3670]

🌼Be happy 🙏

[@bluemonk251]

Metta

[@awadhram37]

GURU ji ko vandami. BHAWATU sabb mangalam. GURU ji ka bhala ho

[@bluemonk251]

Metta

[@saritagedam5176]

Sarita gedam very very useful video thank you so much

[@bluemonk251]

Metta

[@annujha4286]

Thank you

[@bluemonk251]

Metta

[@nikhileshmoon5224]

Sabka Mangal Ho...🙏🙏🙏

[@kalpanagode8917]

Thanks for this video

[@bluemonk251]

Metta

[@DevDoi143]

🧘‍♂️🧘‍♂️🧘‍♂️🙏🙏🙏

[@missionpeace4820]

thank you for making this video

[@bluemonk251]

Metta

[@nandkumardange6038]

Thank you, sir

[@bluemonk251]

Metta

[@rajendrapandit2211]

Mangal Ho

[@bluemonk251]

Metta

[@manojprajapat1801]

Thank you for the video

[@bluemonk251]

Metta

[@saritagedam5176]

.. Gb

[@arvindkumar-mv4kd]

Many many thanks for

[@bluemonk251]

Metta

[@Bablupatna]

🙏

[@bluemonk251]

Metta

[@shiladongare2717]

Be happy 🙏🙏🙏

[@bluemonk251]

Metta

[@d.anshuman_]

Thank you for this!!

[@bluemonk251]

Metta

[@yashawantyesare2746]

Thank very much for noble guidelines for noble meditation.

[@bluemonk251]

You're most welcome!

[@blissfulkaurartclasses7061]

Thanku 🙏

[@bluemonk251]

Metta

[@umam6487]

Gratitude 🙏

[@bluemonk251]

Welcome!

[@quantum3712]

Best video

[@bluemonk251]

Metta

[@AbhishekKumar-eu1gy]

Sadhu Sadhu Sadhu 🙏

[@bluemonk251]

Metta

[@kapilk2973]

There is very harsh sound during mangal maitri...if u can ..plz upload this one with clear sound ...🙏

[@govindraobiradar3174]

Please send more vidios sir.

[@bluemonk251]

There are many already on channel please check.Metta.

[@nileemabirhade5458]

Lots of Metta

[@bluemonk251]

Metta

[@priteethacker428]

Sab ka mangl ho

[@bluemonk251]

Metta

[@sunilmane1586]

🙏🙏🙏🙏🌷

[@bluemonk251]

Metta

[@kalpanagode8917]

🙏🙏 very good

[@snehalatakharat4267]

साधु साधु साधु

[@bluemonk251]

Metta

[@shaswataryal5570]

Shadushaushadu

[@shreskarshrestha3214]

Sadhu sadhu sadhu! Is this edited video or not ???

[@bluemonk251]

Yes. Possible. Longer ones are of 1.5,2,2.5 hours.

[@jagadishk3796]

Sathu sathu sathu🙏🙏🙏
Can you post the same with English instructions
Thank you

[@bluemonk251]

yes. in a day or two

[@maganlalchauhan731]

Search. On u. Tube. As. Vipassana. 1. He. Group. Seating. English....PL. U. Will. Get. It. Pl

[@swatiwaghmode3970]

Lo

[@bluemonk251]

Metta

[@p.chodhari5631]

मैंने कोई शिविर नही किया है लेकिन इसके माध्यम से कर रही हू पहले आना पान किया फिर 30 मिनट का जो विपश्यना का विडियो है उसे सुन कर कुछ दिन हुए है तो क्या अब मै इस विडियो के साथ अभ्यास कर सकते है कृपया मार्गदर्शन करें

[@axisofawesomeness3981]

Yai video me jo instructions hai yai only bohot km instructions hai, must attend a shivir to learn vipassana completely. I did the same mistake for more than a year thinking I can meditate on my on, I did, but it wasn't what I was supposed to do in real to get real understanding and fruit of vipassana. Kindly attend at least 1 shivir, they teach combination of 3 different techniques their.

[@bluemonk251]

Attending 10 day camp is compulsory. These videos do not have all instructions and is only helpful after the course. Please do a ten day course it will help you very much.

[@normal1person-ns3ws]

@@bluemonk251 ok

[@sagarjoshi732]

Sadhu sadhu sadhu to provide precision gem as video

[@bluemonk251]

Metta

[@vikasbansal7387]

Add hata do bhai

[@bluemonk251]

Not from our side. We are ad free. Google is putting ads from its side. I cannot do anything.

[@babaji6097]

आना पान -2/3 पार्ट ओर विपश्यना 1/3 पार्ट यानी 40 मिनट आना पान ओर 20 मिनट विपश्यना गुरु जी ने बताया है 1 घण्टे करने का गलत बात ना बताये साधको को भवतु सब्ब मङ्गल be happy 🙏

[@bluemonk251]

Kindly consult any acharya or teacher in your next vipassana course. Metta.

[@vidhyaagarwal1296]

Thank you for the video

[@bluemonk251]

Metta

[@dhammafirst2774]

🙏

[@bluemonk251]

Metta

[@nileemabirhade5458]

Thank you Guruji

[@bluemonk251]

Metta

[@ganeshingle7809]

Thank you sir