Blue Monk Vipassana
Blue Monk Vipassana
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Video

Vipassana 60 Minutes Meditation (Hindi) with Mangal Maitri | Short Instructions |
zhlédnutí 197KPřed 3 lety
Vipassana 60 Minutes Meditation with Short Instructions in Hindi by S.N. Goenka Ji. Also includes Mangal Maitri sadhna in the last. This video is only for old students (People who have done atleast one 10 day camp at Vipassana centers teaching Vipassana Meditation - as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin) For more information use links below:- www.dhamma.org/en-US/index ...
Vipassana 50 Minutes Meditation (Hindi) with Mangal Maitri | Short Instructions |
zhlédnutí 30KPřed 3 lety
Vipassana 50 Minutes Meditation with Short Instructions in Hindi by S.N. Goenka Ji. Also includes Mangal Maitri sadhna in the last. This video is only for old students (People who have done atleast one 10 day camp at Vipassana centers teaching Vipassana Meditation - as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin) For more information use links below:- www.dhamma.org/en-US/index ...
Vipassana 45 Minutes Meditation (Hindi) with Mangal Maitri | Short Instructions |
zhlédnutí 51KPřed 3 lety
Vipassana 45 Minutes Meditation with Short Instructions in Hindi by S.N. Goenka Ji. Also includes Mangal Maitri sadhna in the last. This video is only for old students (People who have done atleast one 10 day camp at Vipassana centers teaching Vipassana Meditation - as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin) For more information use links below:- www.dhamma.org/en-US/index ...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 3 hrs
zhlédnutí 13KPřed 3 lety
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind. Anapana provides a tool to deal with the fears, anxieties and pressures across all age groups. Besides helping to calm and concentra...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 2 hrs 45 minutes
zhlédnutí 6KPřed 3 lety
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind. Anapana provides a tool to deal with the fears, anxieties and pressures across all age groups. Besides helping to calm and concentra...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 2 hrs 30 minutes
zhlédnutí 4,8KPřed 3 lety
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind. Anapana provides a tool to deal with the fears, anxieties and pressures across all age groups. Besides helping to calm and concentra...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 2 hrs 15 minutes
zhlédnutí 8KPřed 3 lety
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind. Anapana provides a tool to deal with the fears, anxieties and pressures across all age groups. Besides helping to calm and concentra...
Silent Vipassanā Meditation 60 minutes (Gong / Bell Sound every 5 Minutes)
zhlédnutí 5KPřed 3 lety
This meditation video was developed by a group of meditation teachers who teach meditation in the Plum Village and Insight Meditation traditions. It's is a silent Vipassanā meditation, 30 minutes long, with bell ringing every five minutes, and instructions on the screen. This video can help you develop and cultivate a daily meditation practice. When the bell rings it is a reminder to bring the ...
Silent Vipassanā Meditation 45 minutes (Gong / Bell Sound every 5 Minutes)
zhlédnutí 6KPřed 3 lety
This meditation video was developed by a group of meditation teachers who teach meditation in the Plum Village and Insight Meditation traditions. It's is a silent Vipassanā meditation, 30 minutes long, with bell ringing every five minutes, and instructions on the screen. This video can help you develop and cultivate a daily meditation practice. When the bell rings it is a reminder to bring the ...
Silent Vipassanā Meditation 30 minutes (Gong / Bell Sound every 5 Minutes)
zhlédnutí 13KPřed 3 lety
This meditation video was developed by a group of meditation teachers who teach meditation in the Plum Village and Insight Meditation traditions. It's is a silent Vipassanā meditation, 30 minutes long, with bell ringing every five minutes, and instructions on the screen. This video can help you develop and cultivate a daily meditation practice. When the bell rings it is a reminder to bring the ...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 2 hrs
zhlédnutí 28KPřed 3 lety
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind. Anapana provides a tool to deal with the fears, anxieties and pressures across all age groups. Besides helping to calm and concentra...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 90 minutes
zhlédnutí 17KPřed 3 lety
Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of the mind. Anapana provides a tool to deal with the fears, anxieties and pressures across all age groups. Besides helping to calm and concentra...
Anapana Vipassanā Meditation For All - Practice (Hindi) - 60 minutes
zhlédnutí 105KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (Hindi) - 60 minutes
Anapana Vipassanā Meditation For All - Practice (Hindi) - 50 minutes
zhlédnutí 1,8KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (Hindi) - 50 minutes
Anapana Vipassanā Meditation For All - Practice (Hindi) - 40 minutes
zhlédnutí 20KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (Hindi) - 40 minutes
Anapana Vipassanā Meditation For All - Practice (Hindi) - 30 minutes
zhlédnutí 66KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (Hindi) - 30 minutes
Anapana Vipassanā Meditation For All - Practice (Hindi) - 20 minutes
zhlédnutí 68KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (Hindi) - 20 minutes
Anapana Vipassanā Meditation For All - Practice (Hindi) - 10 minutes
zhlédnutí 1,4KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (Hindi) - 10 minutes
Anapana Vipassanā Meditation For All - Practice (English) - 2 hours
zhlédnutí 5KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 2 hours
Anapana Vipassanā Meditation For All - Practice (English) - 1 hour 45 Minutes
zhlédnutí 8KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 1 hour 45 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 90 Minutes
zhlédnutí 1,6KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 90 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 75 Minutes
zhlédnutí 445Před 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 75 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 60 Minutes
zhlédnutí 34KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 60 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 50 Minutes
zhlédnutí 1,1KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 50 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 40 Minutes
zhlédnutí 31KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 40 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 30 Minutes
zhlédnutí 229KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 30 Minutes
Anapana Vipassanā Meditation For All - Practice (English) - 20 Minutes
zhlédnutí 71KPřed 3 lety
Anapana Vipassanā Meditation For All - Practice (English) - 20 Minutes

Komentáře

  • @PiyushSinghRathore-b7g

    Me old student hu par kali time se mene band Kr Rakhi he to kya me es video se last Tk Jo bhj hindi me video he use le skta hu kya jis ss meri practice fir se ho jae

    • @bluemonk251
      @bluemonk251 Před 2 dny

      Aap yeh video se start kariye and phir time increase kariye. Ek 3 days vipassana camp attend kar lijiye jitni jaldi possible ho toh acha hei.

    • @PiyushSinghRathore-b7g
      @PiyushSinghRathore-b7g Před 2 dny

      @@bluemonk251 thanks you me jldi hi 3 days ka attend krta hu Or jab tk nhi krta tb tk ye hindi wale complete sestion leta hu

    • @bluemonk251
      @bluemonk251 Před 13 hodinami

      @@PiyushSinghRathore-b7g Metta

  • @PiyushSinghRathore-b7g

    Me old student hu par kali time se mene band Kr Rakhi he to kya me es video se last Tk Jo bhj hindi me video he use le skta hu kya jis ss meri practice fir se ho jae

    • @bluemonk251
      @bluemonk251 Před 2 dny

      Yes and also try to do 3 day vipassana camp at center nearby.

  • @Liveinuk477
    @Liveinuk477 Před 8 dny

    I've been to Vipassana 10 days course this year, and have been practicing time to time. But with this anapana session really reached very focused state. Chanting ib the end made me cry, as i have realised how much daily stress i have accumulated, so much misery. Thanks for every second of your life that you have spent to bring this technique to this world and make this precious and so underrated gift to humanity.

    • @bluemonk251
      @bluemonk251 Před 8 dny

      "There will be ups and downs, with many challenges, especially considering everything happening around us, including in the UK. Do what best you can do. The practice will certainly assist you in long run" Metta.

  • @juns597
    @juns597 Před 10 dny

    Thank you for this! I needed a short version to get back into vipassana.

  • @ceeemm1901
    @ceeemm1901 Před 13 dny

    Sadhu 🙏 Sadhu🙏Sadhu🙏

  • @kodeh7931
    @kodeh7931 Před 20 dny

    I didn’t know senator palpatine was also a yogi 😊

  • @KavirajChopra
    @KavirajChopra Před 26 dny

    Very helpful. Many thanks.

  • @bharatdeuralie7049
    @bharatdeuralie7049 Před měsícem

    🙏🙏🙏साधु, साधु, साधु...

  • @legallaw1
    @legallaw1 Před 2 měsíci

    🙏🙏🙏

  • @chavez_finol
    @chavez_finol Před 2 měsíci

    Gracias

  • @Anu_PO_00725
    @Anu_PO_00725 Před 2 měsíci

    Jab m krti hu to bahut vichar aate h....😢😢 Pta nahi kya kya sochne lg jati. .hu ...kya kru

    • @bluemonk251
      @bluemonk251 Před 2 měsíci

      आपका दिमाग सोचने के लिए बना है और यह उसकी प्रकृति का हिस्सा है। कृपया अभ्यास करते रहें और समय के साथ धीरे-धीरे आप प्रगति करेंगे। उदाहरण के लिए अभी 100 सेकंड में से केवल 1 सेकंड ही आप ध्यान केंद्रित कर पाते हैं लेकिन समय के साथ वह 1 सेकंड पहले 2 सेकंड और फिर 3 सेकंड में बदल जाएगा। आपको यह समझना होगा कि आज तक मन आपको नियंत्रित करता था लेकिन अब आप मन को नियंत्रित करने की कोशिश कर रहे हैं। मन इतनी आसानी से हार नहीं मानेगा.

    • @bluemonk251
      @bluemonk251 Před 2 měsíci

      Metta

  • @ghostwriter1254
    @ghostwriter1254 Před 2 měsíci

    2hrs end mei anapana kaha se aata h kya bakwas banaya

    • @bluemonk251
      @bluemonk251 Před 2 měsíci

      Please provide more information so that we can improve the video. Metta

  • @manishagoenkakedia9334
    @manishagoenkakedia9334 Před 2 měsíci

    🙏

  • @paidimarrimohanrao8628
    @paidimarrimohanrao8628 Před 2 měsíci

    AAP ko bi Mangal ho gurudev

  • @ninapositive4586
    @ninapositive4586 Před 2 měsíci

    Would you please make video for 10 minutes anapana+ 50 minutes vipasana?

    • @bluemonk251
      @bluemonk251 Před 2 měsíci

      It's already there in Hindi...3 Videos....

  • @bhumidua5522
    @bhumidua5522 Před 2 měsíci

    Can we try meditation at night?

    • @bluemonk251
      @bluemonk251 Před 2 měsíci

      yes, you can but kindly provide more details like what type of meditation - I am assuming vipassana, what time are you planning to meditate, what's the purpose , do you have any medical issues etc. generally you can meditate any time but their can be unintended negatives. I can answer that only after knowing the details. Metta

  • @gokuleshsharma9382
    @gokuleshsharma9382 Před 2 měsíci

    बहुत ही बहुत सुन्दर

  • @MotherlandMoors
    @MotherlandMoors Před 2 měsíci

    Thank you very much for uploading these meditation sessions. It's greatly appreciated.

  • @shreskarshrestha3214
    @shreskarshrestha3214 Před 3 měsíci

    Sadhu sadhu sadhu

  • @jjkkllnbvfhnmmmkk
    @jjkkllnbvfhnmmmkk Před 3 měsíci

    Bhai. 25min Ka AANAPANSATI Hindi me available Kara dijiye

    • @bluemonk251
      @bluemonk251 Před 3 měsíci

      Ok...30 Minutes available hei....

  • @andrewharris9105
    @andrewharris9105 Před 4 měsíci

    Very nice. Thanks

  • @jjkkllnbvfhnmmmkk
    @jjkkllnbvfhnmmmkk Před 4 měsíci

    AANAPANSATI 25MIN aur 30MIN me HINDI ME VIDEO PLS

    • @bluemonk251
      @bluemonk251 Před 4 měsíci

      30 minutes is already there in Hindi and English in this channel. Please check.

  • @shreskarshrestha3214
    @shreskarshrestha3214 Před 4 měsíci

    Sadhu sadhu sadhu! Is this edited video or not ???

    • @bluemonk251
      @bluemonk251 Před 4 měsíci

      Yes. Possible. Longer ones are of 1.5,2,2.5 hours.

  • @sagarjoshi732
    @sagarjoshi732 Před 4 měsíci

    Sadhu sadhu sadhu to provide precision gem as video

  • @kalpanasaindane5142
    @kalpanasaindane5142 Před 4 měsíci

    Thanks

  • @jayaprakashrao7535
    @jayaprakashrao7535 Před 5 měsíci

    Sadhu sadhu sadhu....🙏🙏🙏

  • @siddhiratnashakya6174
    @siddhiratnashakya6174 Před 5 měsíci

    गुरुजी सादर नमस्कार ! साधु साधु साधु !

  • @johnrockwell6816
    @johnrockwell6816 Před 5 měsíci

    Thank you!

  • @neerajnagar120
    @neerajnagar120 Před 5 měsíci

    Many thanks for sharing crisp recording. It's very helpful. Aapka mangal ho. 🙏🙏🙏🙏🙏🙏🙏🙏

  • @jjkkllnbvfhnmmmkk
    @jjkkllnbvfhnmmmkk Před 5 měsíci

    Community pe achche post dala kijiye hindi me

  • @jjkkllnbvfhnmmmkk
    @jjkkllnbvfhnmmmkk Před 5 měsíci

    Just wow

  • @saroeunly973
    @saroeunly973 Před 6 měsíci

    Really great to follow and practices.

  • @vaishalijadhao1857
    @vaishalijadhao1857 Před 6 měsíci

    vandami bhanteji🙏🙏🙏

  • @manishapatel5801
    @manishapatel5801 Před 6 měsíci

    Sadhu Sadhu Sadhu dhanyawad

  • @shivenmalik9679
    @shivenmalik9679 Před 6 měsíci

    Thank you for sharing this! I'm finally going for my 3 day course later this month at the Goregaon center.. Supper excited. Much Metta ✌️

    • @bluemonk251
      @bluemonk251 Před 6 měsíci

      Best wishes......The team at goregaon is working very hard to create this center. One aspect of going to center is also to support selfless seva teams which make this centers work. Being in between city and infront of school is good interesting challenge for sadhaks to enjoy and make progress......I will be going to borivali for 3 day camp end of january.

    • @shivenmalik9679
      @shivenmalik9679 Před 6 měsíci

      @@bluemonk251 oh yes.. sevaks and volunteers who work behind the scenes make it easy for us.. Hoping to be a sevak soon :) Best wishes for your camp

  • @dikshaadlakha_artistry
    @dikshaadlakha_artistry Před 6 měsíci

    Is this executive course? What’s the eligibility for executive course?

    • @bluemonk251
      @bluemonk251 Před 6 měsíci

      www.dhamma.org/en/schedules/schpattana

    • @bluemonk251
      @bluemonk251 Před 6 měsíci

      www.dhamma.org/en/schedules/schvipula

    • @bluemonk251
      @bluemonk251 Před 6 měsíci

      No this is not executive course. Camps for executives is generally done in Borivali-Gorai Centre and Belapur -Parsik hills Centre...I have attached the links below...There is no defined criteria for who executives are.. I am attending one in borivali in end of jan this month.

  • @dnyaneshkamble5498
    @dnyaneshkamble5498 Před 7 měsíci

    ❤ sab ka Mangal Ho

  • @dnyaneshkamble5498
    @dnyaneshkamble5498 Před 7 měsíci

    Sab ka Mangal Ho Namo Bhudda 🌺🙏🌺👌🌺👌🌺

  • @dnyaneshkamble5498
    @dnyaneshkamble5498 Před 7 měsíci

    ❤ sab ka Mangal Ho Namo Bhudda 🌺🌺🌺🌺🌺🙏🕉️

  • @govindraobiradar3174
    @govindraobiradar3174 Před 7 měsíci

    Please send more vidios sir.

    • @bluemonk251
      @bluemonk251 Před 7 měsíci

      There are many already on channel please check.Metta.

  • @inaliwahane4342
    @inaliwahane4342 Před 8 měsíci

    Thank you so much 😊 all the videos are very helpful 🙏

  • @MrMarkblip
    @MrMarkblip Před 8 měsíci

    Thank you!

  • @sharadpagare6497
    @sharadpagare6497 Před 9 měsíci

    साधू साधू साधू...!

  • @anitamahurkar8674
    @anitamahurkar8674 Před 9 měsíci

    साधू साधू साधू

  • @Imarciano-fd9wy
    @Imarciano-fd9wy Před 9 měsíci

    Sadhu sadhu sadhu I feel blessed 🙏🙏

  • @sujatawanjari3353
    @sujatawanjari3353 Před 9 měsíci

    Jai bhim nmo buddha 🌹🌹🌹🌹🌹

  • @rockysingh9979
    @rockysingh9979 Před 9 měsíci

    I do it laying down or sitting on a chair.. is it better on the floor?

    • @bluemonk251
      @bluemonk251 Před 9 měsíci

      1- Sukhasana position with back straight is preferred. 2- Sitting on chair is also ok if you can sit comfortably with back straight. 3- You can also use meditation chair.