Guided 100 Push Up Workout!
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- čas přidán 13. 11. 2023
- Follow along Jordan Yeoh in his 100 Pushup Workout series, designed to enhance your physical strength and fitness whether you're at home, in the gym, or anywhere else. If you find the pace challenging, be sure to try the alternative exercises provided. Also, don't forget to explore my app for a variety of additional workouts and programs that will help you progress toward your ultimate fitness goal: bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: / jordanyeohfitness
Facebook: / jordanyeohfitness
Training & Coaching App: bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss - Sport
I will do 2 push-up for every like
lol
128 pushups are you ready
Do 148 push up now
😂
246
Thank you, my brother, for these videos. I have benefited greatly from them in karate tournaments and fights. I practice the cardio video every day for 20 minutes. I have now gained extraordinary endurance in fighting 🔥🔥🔥🔥🇹🇳❤
Thank you for bringing another toughest pushups. Did this today but last 10 set could not do clapping one instead did the alternative one. Thank you Jordan ❤😊
I always wanted this, thank you so much ✨💪
thank you brother you helped me to loss 12 kg and get in shape, now i'm Super Sayan GRACIAS !!!
You're insaiyan!
How many weeks you took to transform
B 0:09 b
Lies
Thank you for your exercise tips 😊👍
Best workout 💪🏻🔥
Awesome workout thanks man
Great job
Beautiful idea ❤
Excellent! 👏👏
Thank you ❤❤❤❤
Thanks so much 👍❤️
You Did it Sensei !!! 🔥🔥🔥
Awesome work, from Brazil
Amazing!
This has become my daily workout routine 💪
Love this ❤
Thanks ❤
Super bro I will start from tomorrow onwards
Bro this just kicked my ass. Gonna stick with it until I can do it at your pace. Thanks for helping me with my home workout
Brilliant workout. Couldn't do them at home right due to floorboard and thumping noises. Will say it was still good work with small altercations. Will rest and try the gym again in a few days to see gow the explosive ones get on.
Wow oh amazing brother
Boy, I wanted to this one as a finisher after a level 5 workout... Let's just say I had to take a lot of extra breaks lol, these clapping push-ups at the end were no joke !
It's been 6month since I follow you and I really love what you do,I so your level 6 workout,Jack the Ripper,15 min Hardcore and some level 5 and this one is really look really hard,i'm gonna try it this week just to see if I can do it like you😅if you want you can do the same thing with squat and other exercices I think it can be good too
Muy buena convinacion 💪🏽
Respect from France bro 😎❤️ Love ❤️ men
I’m going to do this plus hit the gym definitely wanna get more in shape
Thank you for that workout brother!
Preparing for my PFT
Looking at this with my Tendonitis inujury ugh! But still good to still strive to do daily workouts
Hey Jordan, I'm following you since 2017 and your workouts gave me a nice shape but I've to work a lot more so thanks, keep it up, Love from #Bharat (India) 🇮🇳🙏
21day challenge completed whats next bro
i had to pause kinda alot, but i eventually finished 😅💪
it was really hard...
Thank you Brother❤🇧🇩
Thank you so much I feel tired I almost tired thank you
😅당장해보겠습니다🙏💪
It help alot of teenages like us who is inspired to get body like u🎉
Thanks, you vary good
Perfect ❤❤❤
I've got 44 . Almost done :) Amazing workout :)
cool thank you
Completed this one paired with a 15 minute hardcore bodyweight workout and it made for a truly merciless half hour of exercise right there! Crazy how much of a burn you can get just during different variations of 100 push ups! 💥
Absolutely killer session Jordan! 🔥💦💨
Ultimate ultimate ultimate
YESSSSSSS
I did it, it was a great one
Thanks
Thank you for the effort! 💪
Thats a nice effort . Im 61 already but on may4 ill be attempting a Guiness Record to do 100 consecutive push up in one minute, no rest 😊😊😊
oh yea. Hoping 100 squat coming next vidsss
My Wrist lol. Great workout I def need to work on my core more.
Great it's working
Grazie Fra andiamo🎉
Спасибо❤
This one might be the hardest one yet. 100 burpees seemed much easier than this
tbh theyre different exercises they can't really be compared
Totally agree! This is harder due to lesser muscle group involved vs Burpees. Burpee is more to cardio/stamina/vo2max and this is more Muscle tension 💪
Tried yesterday. Completed 100 push up but it taking me longer time 😅
@@jordanyeohfitnessat the end if I am trying to maintain the perfect form it takes me more time to finish and if I am trying to do this following your pace then I am losing my form.
nice workout from korea
Love from India ❤
Respect from Morocco 🇲🇦 bro 👍♥️🤍
Dive bombers were harder than I expected but they’re pretty good for a shoulder workout
Your body IS magnific as always
Good
Video editing ke liye kon sa app use karte ho sir please reply me
Super very very great Amazing ultimate ⭐🔥
Your body definition is Amazing ! You must be doing everything right lol. A Superb personal trainer indeed !
No don’t train every day, give at least 2 day rest
🙏🏻 🙏🏻 🙏🏻 🥰 💪🏻💯
@ Jordon With these pushup u got 6 packs?
Shoudn't the Contra Lateral be using the OPPOSITE arm and leg?
Yo bro im 13 and just getting into working out, you got any routines or tips?
I have a question, how much total time did it take for you to complete these 100 pushups? (From 1st)
Good morning sir ji😊
Nice 👌👌👍👍👍
❤❤❤ for seikh sab
How to make body like his physichis his is awsome respect from bharat
I jordan will you do body measurement video plz
Pls do for beginners.
watching this while doing simple kneeling push-ups 😅
👏👏👏
1 push up for every like
❤️🔥❤️🔥❤️🔥can I do that in the morning and at night
I did it
Am a big fan of you I finished 21day challenge am a hectomass body person
Am a runner sir...
I am not consume alcohol and smoke...
I need full body workout daily and extra abs sir please tell me one DAILY program please
Please reply me sir
Am a huge fan
My wrist hurts after 30. How to improve wrist to do this?
Wow
If you do 100 push ups daily, will the bicep chest be made? No need to eat food, no need to diet. Tell me
Bro please explain right way of push up
❤
❤❤❤❤❤❤❤
My weight is 106 kg but I'm gonna try it🎉🎉❤❤❤
You can do it bro 💪💥
@@Jilanilucas thanks bro
I got tired just watching JY do it 😅
Hi jordan i think your contra lateral shoudnt use ur same side of hand and leg at the same time
Spot on! I made a mistake for this round 🫡
💪💪👍👍💪💪
👌👌👌👌👌👌
Should I do this video with the alternative option if I lack strength in my arms? I want to start exercising my arms at home, but I'm not sure how to.
You should focus on completing it rather than making it perfect. If you complete it then you should make it more challenging.
💪😁
🙏♥️🌺🙏
Did this plus 20 more (10 incline 10 decline) as punishment for taking long breaks in between!
Wow great!
Here’s a good 11th addition: the slow pushup. Take 30 seconds to go down, then another 30 seconds to go up. You are NOT allowed to go any faster or slower. And FEEL THE BURN!
❤❤❤❤❤❤❤❤❤❤❤❤❤
El chino está fuerte !
Mister sampai berapa bulan kalau latihan biar badan bagus ideal.makasih
I’m a kid and i’m still doing a 100 pushups
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
21day challenge completed whats next
Indonesia hadir. ❤