20 Walking Exercises For a Smaller Waist: Lose Inches

Hi everyone! In today’s video, I’m going to show you 20 amazing walking exercises to help you slim down your waist. Walking is a simple and effective way to burn calories and tone your body. We’ll start with quick steps to increase your heart rate and burn more fat. Walking helps boost your metabolism, making you lose weight quickly. This also helps tone your abdominal and arm muscles. All of these exercises are easy to do and can be done anywhere. Just put on some comfortable shoes and get started! If you do these exercises regularly, you’ll see amazing results in no time. So, get ready to walk and achieve the waist of your dreams! 💪
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TIMECODES:
00:00 Arms And Legs
00:46 Knee Raises
01:24 Leg Curl Pulls
02:02 Front Legs And Arms
02:41 Front Double Arms
03:19 Kayak Walk
03:58 Punch Up
04:36 Rest
04:51 Skaters 2
05:30 Kayak Walk
06:08 Fly Walk
06:47 Knee Ups
08:03 Crab Walk
08:26 Arm Dance Walk
09:05 Knee Raises
09:43 Rest
10:06 Arms And Legs
10:45 Knee Raises
11:23 Leg Curl Pulls
12:01 Front Legs And Arms
12:40 Front Double Arms
13:18 Kayak Walk
13:57 Punch Up
14:35 Rest
14:50 Skaters 2
15:29 Kayak Walk
16:07 Fly Walk
16:46 Knee Ups
18:02 Crab Walk
18:25 Arm Dance Walk
19:04 Knee Raises

[@adrienneroxanne9833]

Thank you Roberta 😊💪👣♥️🏆

[@walksoflife5308]

You're welcome, Adrienne! 💪

[@marciarodrigues1895]

Today's workout completed! Thank God!!! 😊🙏✨

[@walksoflife5308]

Very good, keep this way, Marcia! 💪

[@kimia7484]

❤

[@yasihosseini3320]

✅✅✅✅☺️☺️🤩🤩🤩

[@walksoflife5308]

💪💪

[@user-mn4tb8ne8g]

Can this video be changed to 7000 steps?

[@sarahpederson9321]

its not 7000 steps though lmao

[@adrienneroxanne9833]

She has a 7,000 step video.