Making Your Own Lumbar Support

Save money and create your own custom lumbar support! This is huge for spine health in our sitting society. If you have a desk job, this is a must!

[@sarathnarayanan1449]

Thank you ❤️

[@fernandodomingo3304]

EXCELLENT, THANK FOR SHARE AND TEACH US. !!!!!!!!

[@misjudgedbeauty]

LIFE SAVER! THANK YOU

[@gurjotsinghjee]

thank you. you saved my money

[@azadsingh3605]

Thank you very very much sir

[@abhilashs.vishnu3974]

Very helpful.. most of the online products are too costly or you don’t know whether it’s right for you.. thank you for the diy..

[@timnewton5429]

You're very welcome! I hope our ergonomic videos are helpful!

[@foxtwo4814]

Thank you Sir

[@timnewton5429]

my pleasure!

[@anyfoolknowthat]

for bonus points… how can I keep it fixed in place on my car seat (office chair,etc)