Ask Rip #12 -

Which way should toilet paper be installed? Will your vertical jump increase on SS? Filet or Ribeye? Find out in Ask Rip 12! Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions from Facebook, Twitter, and Instagram.
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[@jeffstephens5463]

TP always over the top.

[@markjosephvillanueva3093]

d@mn is this the end to my dream of becoming an NBA player?

[@andrewnelsen1004]

Is that a HUGE glass of whisky?

[@Nmyers91]

Ribeye is king

[@shoqed]

the distance in power equation is not the distance you'd jump but rather the distance between your center of mass in the low position of the jump and the takeoff position as you can no longer apply force when in the air, the power has to be output while still on the ground, this is when you accelerate. And since force is mass times acceleration, your mass matters hugely as well.

[@chinarep1]

yeah his explanation was a bit lacking. For the non-overweight, already athletic individual, though, his conclusion is correct. Distance isn't going to change much, time won't change much since it's essentially determined by the ratio of type 1 and 2 muscle fibers (which is mostly genetic), and if you weren't obese when you first measured your SVJ, your mass will increase proportionally with strength.

[@phalle32]

So taller people have better verticals, if the other two variables are equal?

[@themadlad8540]

Will you ever beat the shit out of Russell berger?

[@charles489]

porn,,,, hahahah

[@awexsa]

Will steroids increase vertical jump?

[@totallyraw1313]

Raquel Welch! Rip has good taste in women!😋👍