6 Amazing Vitamins that Unclog Arteries
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- čas přidán 1. 09. 2023
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In this video, we explore 6 amazing vitamins that help your body to naturally unclog arteries from unwanted build up, which can help to reduce the risk of heart attacks and strokes. Many people today are depleted of important vitamins and minerals for heart and arterial health due to low quality soil used in farming practices and overuse of fertilizers and pesticides.
Important heart vitamins like Vitamin D and K2 are low in many people, which can lead to calcium plaques forming in the blood vessels. Cholesterol can also begin to build up in blood vessels and a condition known as atherosclerosis can set in, in blood vessels that are hard and non-flexible, in people are low in vitamin C which is needed for building flexible arteries.
Clogged arteries and coronary artery disease is a serious health risk and someone everyone needs to take seriously.
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The Heart Disease Code channel is educational content to help people make diet and lifestyle adjustments to support people in reducing their risk of heart attacks, strokes, myocardial infection and coronary artery disease. Millions of people die each year from heart disease as it is still the leading cause of death. Although medication like statins can be helpful for some people, taking preventative steps to help the body stay healthy is important. We also discuss topics such as high triglycerides, high cholesterol, high blood pressure, diabetes and obesity which are all risk factors for heart disease.
Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
AGAIN thank you for caring, I enjoy watching your videos and I follow your instructions as I am not a very well man for my age of 70. I'm still here though and enjoying life.
another helpful video, thank you!
Watching from Japan thank you very much for the information
YOU’RE ABSOLUTELY FABULOUS AS ALWAYS 🍃💝
Thank you so much for sharing the information. 🙏🌈🌿
Nice your vitamins TY fr your Book God Bless
Thanks for a very useful informative
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Nice your vitamins TY fr your Book God Bless. Will they "unclog" though???.
Thanks
thank you
1:29: 💚 Learn about the 6 vitamins that your cardiovascular system needs to unclog arteries and stay healthy.
3:41: 🍫 Magnesium-rich foods like quinoa and dark chocolate, as well as vitamin E-rich foods like almonds and leafy greens, help protect arteries from free radicals and promote heart health.
7:36: 🍌 Potassium and B vitamins are essential for a healthy body, but individual needs may vary.
12:31: 🌞 Vitamins K2 and D are crucial for heart health and bone strength, and can be obtained through certain foods and supplements.
16:02: 🌞 Vitamin D supplementation should be approached with caution as over-supplementation can have negative effects, but obtaining vitamin D from sunlight and certain foods can have benefits.
Recap by Tammy AI
Dark. Chocolate doesn’t help!
Thanks you soooo Much!!!
Thanks!
why are you donating to a channel that generates like 100k a month...
💝💝💝💝💝It helps a lot🥰🙏👌
I did keto for years ! I have 29%
Clogged arteries! I also had 2 A/fib! Now I switched to plant based
How are you now?
Am subscribed and hit the like button. Do eat a lot of these foods and should try to get more exercise.
Thank you so much 👍
Nice
beets Brussel sprouts
$1.99Thanks!. It helps a lot.
What are the symptoms of high cholesterol?
Will they "unclog" though???
A very clear and concise video. Thank you.
Magnesium is a " mineral " not an organic vitamin ! Accuracy is important in any advice .
I’m only on blood thinner! Thyroid ! Migraine meds
Herb Arjuna has Kapha balancing property. It helps to reduce Ama, removes the blockage of heart channels and calms the aggravated Vata. This helps reduce chest pain
Arjuna, my favorite, this has all the properties of health benefits. I have been taking this for years, in powdered form, I am doing well, and I'm healthy, it really works. I also take magnesium and calcium. I am so beautiful. Blessings
Whois more important! Vitamin D or k2?
09:55 I've researched that nutritional yeast does not/not contain B12. A great source is however Buckwheat Germ, which provides B12 and other key B vitamins.
Nutritional yeast is often touted as a source of vitamin B12, but it's essential to clarify that not all nutritional yeast products are fortified with B12. Some brands of nutritional yeast are indeed fortified with synthetic vitamin B12, making them a source of this important nutrient, especially for individuals following a vegan or vegetarian diet.
However, you are correct that there are other food sources of vitamin B12, and buckwheat germ is one such source. Buckwheat germ is a component of whole buckwheat grain and contains not only B12 but also other B vitamins like B6 and folate. Incorporating a variety of foods that naturally contain or are fortified with B12 is a good approach to meeting your dietary needs for this essential vitamin.
It's worth noting that vitamin B12 is primarily found in animal-derived foods like meat, fish, dairy, and eggs. For individuals following a plant-based diet or who have limited intake of animal products, it's important to carefully plan their diets to ensure they get an adequate supply of vitamin B12, either from fortified foods or supplements, to prevent deficiency. Consulting with a healthcare provider or registered dietitian can help individuals make informed choices regarding B12 sources and supplementation if necessary.
Well, I don't know where you got your research from but yes, nutritional yeast does contain B12. It contains all the b vitamins
And what about vitamin C as an anticoagulant??
I take multivitamins plus extra vitamin D
👍👍👍
Can u eat liver spread instead of liver?
If you are looking to incorporate the nutritional benefits of liver into your diet, both liver and liver spread can be options to consider, but it's essential to choose the one that aligns with your dietary preferences and needs. Just remember to maintain a balanced diet that includes a variety of foods to ensure you get a wide range of nutrients.
Bu
My dad died at the age of 54 by myocardial infarction. No one I know ate more cabbage or broccoli than he, grown and harvested by his own hand. The fact is: everyone dies regardless. Keep in mind that no matter what you do this is a fact that no one resists.
The writer of Ecclesiastes was touted as the wisest man ever. He advocated that you should enjoy your life
Magnesium is a mineral not a vitamin.
As is potassium. Video should be called 6 amazing supplements.
And Quinoa has a high glycemic index.
You are correct, magnesium is a mineral like potassium, sodium, calcium, selenium yet they may be chelated which dictates where in the body including whether it gets through the blood-brain barrier will depend upon the chelate attached chemically to the metal ion or metaloid ion like selenium. I do know that magnesium does increase the enzymatic catalytic efficacy to about 350 different enzymes in the body and mainly the liver where enough potassium will drive one’s blood pressure down since it affects the kidneys and the angiotensin enzymes that regulate blood pressure. Selenium is required for thyroid T4 to T3 conversion efficiency. Magnesium also acts as a natural calcium channel blocker to also lower blood pressure!
Oh my god people. Do you think they don't know those are minerals? They said on these videos before when they say vitamins, they're referring to minerals and all of that supplements for God's sake
@@sheilam8748some of us are watching their videos for the first time. Be nice! ❤