Fix Frozen Shoulder with This!
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- čas přidán 29. 05. 2023
- If you experience Frozen Shoulder, try this movement to help ease the pain and start feeling better today! #fixfrozenshoulder #frozenshoulder #feelbetter
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If you truly suffer from frozen shoulder, this movement is not possible.
Was diagnosed recently, can't even get into the starting position,
Was just about to write this
This guy doesn't even know what frozen shoulder is! If you have frozen shoulder you can't physically move your shoulder like that. If someone forced it you would literally pass out from pain. I had frozen shoulder, finally got surgery to fix it and my surgeon said he calls it civil war surgery because it's as painful as having an amputation without pain meds
@@razzbazle1582what surgery? Sleep & jerk? That one is barbaric
I tried it at it is not possible this video is misinformation
i don't know a lot but i did this for just a week and it fixed my pain problem i had for all most a year .try it you only have one thing to loose. thank you sooo much
Frozen shoulder and impingement/rotator cuff related shoulder pain are vastly different pathologies. They have different origins, duration and complaints. The exercises you show are much more relevant for impingement than for a frozen shoulder.
So how do we fix frozen shoulder? Or is it a wait game?
Its jus waitng game took me 8 mnths to a year ..i was getn cortizone shots n my shoulders..it helps wit pain n loosns the stiffness a lil betr then all pain..@@c.518
Exactly.
@@c.518It is a waiting game, but if there is no restoration in the range of motion after the frozen stage, physical therapy may fix it. In some cases, manipulation under anesthesia and/or arthroscopic capsular release may be needed, with further PT to follow.
My Left shoulder is Always killing me ~ can’t even sleep ! Thank you guy , you show up right on time 💟
Put a bag of ice for 20 minutes twice a day or one time a day you will see the different. Thank you.
Just had a chiropractor come to my house for my frozen shoulder he pressed on a few pressure points and went up my spine with a pen like puncher and that was it wtf is that all about
Same 😢
Same here
@@joannependlebury6644
Hi,
have you been diagnosed with a frozen shoulder by a surgeon or shown on a MRI?
Thanks
Thank you so much
I works like magic!!!!!! Thank you sooooo much!!!!!
This video saved me hundreds. Thank you 👍👍
I just wanted to say thank you. I found you this morning after 7 months of dealing with frozen left shoulder after a severe motorcycle accident. I will be implementing everything you've shared. I need my mobility back ASAP!
Great exercise Coach. You definitely feel the difference. ThNk you.😊
Thank you, you are great ! Bless you.
I can't even get my left arm up to a 45 degree angle.
Thank you very much Doctor God bless you ❤❤❤❤
I will try this. I've already had a rotary cuff repair, and now I'm in pain with left shoulder and still the right 1 😢
Thank you!!! I've been dying in pain!
Thank you 🙏 it works feel better 👏👏👏❤️🙏
Easy exercise. I will do it . Thanks dear❤
I had a stiff neck near the left side of my upper spine for days. This fixed it. 🎉❤😊 Thanks.
I was only researching frozen shoulder because a friend is suffering from it.
Frozen shoulder is not a scapula issue. It's a glenohumeral joint issue. You should not actively try to compensate for the stiffness of the glenohumeral joint by overusing the scapulothoracic joint. This can lead to permanent abnormal movement of the scapula, muscular imbalances and pain.
Finally someone who knows what frozen shoulder really is 👍
Sounds interesting. How do you know this?. I am thankful for your comment and I don't want to mess up my shoulder but what do you suggest to do instead of his exercise
This works! My shoulder would hurt so much when I reached up to do my hair! Thank you so much no more pain!
Thank you;!!😊
THANK YOU! This is the exact problem I have. I just started and I already feel a bit of relief!!
I’ve already been doing this move with my killer robot dance at parties
Thank you so much for you information on stretching.!
I feel fabulous with certain stretches you’ve taught us to do on certain muscles, etc.!
Thank you!!!!😊
Thank you
Perfect explanation
Oh thank you. You help me alot 🙏
thank you
We shape..you are unique.❤😂😢
👍had my rotator cuff replaced (tore it 100%) 10 weeks ago
Merci super
Great ❤ Advice
I cannot put my elbow in line with my shoulder?? Now what 😳
3 days and no answer.
@@fr1nklydude is a snake oil salesman
I am going to do Thank you very much
Thanks for sharing 💋👍
Just what I needed, thank you!
I can't even move a glass of water .how can I lift my arms
Very good point. Did you get your frozen shoulder fixed by now?
You're an awesome teacher😊
As a baseball player I can confirm that this help
Frozen shoulder is adhesive capsulitis, with scar tissue in the joint capsule, how can moving your scapula help this?
The answer is, it can't.
I tried this and the more I move the more pain it causes so I stopped after a few tries. amazing how all these people are "so happy that someone provided some exercise" 😅
czcams.com/video/zmvT4Bjew1s/video.html
Do these exercises for frozen shoulder/adhesive capsulitis
Y are great guy really❤❤❤❤❤❤❤
Always good straight to the point content. Keep up the good work.
Plz make video on scoliosis , it will help many people…
And there are not much video’s about it
Nice tall posture! Returning our mind body connection! Thank you!
Love your videos.
Can u do a video on winged scapula
Thank, this really work.
Thank you so much..😊
I used to touched 2 hands together in the middle of the back, but not anymore and so painful even folding my arms on my back. 😢
Thank you for sharing
Would you be able to show a move that helps/strengthens a rotator cuff. I need to get mine moving again. Thank you in advance and for getting me moving already with your advice. I already feel 10 years younger. You are fabulous
Nice Exercise Thankyou 😊
Oh thank God I found you! Everybody else wants to give me a dissertation on what frozen shoulder is, the biology of it, and the different phases without many applicable solutions. And I totally understand what everyone is saying here about how he truly have frozen shoulder you can't do these techniques but! You can move slowly and carefully, holding the proper positioning and alignment, and just go as far as you can and breathe through it. That's what I just did and this is exactly what I have been looking for. My question is do you have to be sitting or can I stand? thank you so much!
Thank you very much! That’s exactly what I have . The doctor wants to do a surgery on my shoulder. Even though the Xray and MRI showed no damage.
Γεια χαρά !!! Τέλειε φίλε μας !!!! Πολλή πολλή αγάπη ❤❤❤
PT here. You’re talking about anterior shoulder impingement. Frozen shoulder is an inflammation and scarring of the shoulder joint capsule. Something else entirely. Don’t put out wrong information when you clearly didn’t do your research.
Thank you. ❤vlog VG 🙂
Oh please 🙏🏻 I Hope this works! I’ve been in so much pain ♥️🕊💪
Anything for frozen low back ?
Could instantly feel the difference man..!! Thank you. I’ll implement this in my daily routine. 🙏
Thank you so much mate I was suffering from frozen shoulder for years this technique my pain gone I’m so glad I found you god bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thankyou
Needed that... thank you....
Every single exercise is easy n happening thank-you for that
What exercise is good for low low back pain thank you
Ty
Thank you helps me a lot 👍👍👍🫶🏽♥️
Thank you 👍🙏
I’m on a journey to fix mine. I will point out the Medical Medium says it could be caused by shingles virus. He recommends celery juice. When I took that plus zinc, the pain went away. It’s still lacks motion, but definitely better and me being lazy I quit with the celery juice.
I like this exercise. However, I would like to know how to adjust this exercise if your shoulder is already so tight that the movement you’re showing hurts significantly.
Yes Sir
Thanks for advice
Please make a workout video for this
instant relief! Thanks!
I will 🎉 thank you
thank you, my pain arm get better now👍
Just. Today. I have. Start. This. Exercise nin think. T,e,will help nevery. One. For. F,s. Allahblessyou. Insha. Allah. Give. You. Long. Life. And.healthy. Aameen. Yarabbul. Aalameen🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
I don’t care what it’s called my shoulder hurts to move & when I do this it helps tremendously! My shoulder was so bad & I get instant relief after doing this.
Dont know if what i have IS frozen shoulder but i did this and actually felt relief im crying tears of fucking joy right now
So helpful.
Can this also help with rounded shoulder??? I def will include this exercise inti my routines thnx 🙏
Thank you for sharing bro😁😍👍👍👍
Thanks for not being a sell-out
Yes
Thanks lotsa WeShape for your selflessly caring, to help others ya😊 I have been your ardent follower for a long time now. I like your confidence and positive energy, truly much appreciated🤗😬🙏🏼👍🏼
Thank you for sharing bro, I love your video😁😍👍👍👍
Any exercise to increase height. I am 42 year old male
ILOVE THIS GUY
OMG thank you sooo muchh . I try at 1st on my left arm and feels like hell .... but i keep going and much better now
This helps in frozen shoulder
I LOVE THIS AND 🥰 I FEELL MUCH BETTER ❤
Just...thank you 🌞❤️ Suur aitähh 🌞
It worked😄
It so hurt
Just be careful. I was told I had frozen shoulder by gp 3 times. I actually had a torn rotator cuff and needed surgery.
😢
Thank you, I'm going to try it . I have that from a worked in a supermarket pushed a commercial trolley onto my back whilst shopping . Peace always.
MULTUMIM PENTRU DETALI❤❤❤👍👍👍👍🙏
U r too good 💯
There’s different areas of frozen shoulder. I cannot move my hand behind my back- (when the front of the shoulder moves forward) but I can do all other movements and have strength in every other way. Do you have a suggestion for that? Ty
Yea my right arm with frozen shoulder won’t go all the way back like that. Just got told I have it today.
This has helped tremendously after just a few reps.. would holding a light weight be doing too much? 👀👀 asking for a friend 😅