XC Race Strategy - How to WIN | UCI Mountain Bike World Series
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- čas přidán 24. 09. 2023
- Kenta Gallagher, technical coach for Cannondale Factory Racing knows the secret recipe to getting athletes onto the UCI Mountain Bike World Cup top step. Ahead of Mona Mitterwallner's incredible second UCI XCO World Cup win in a row in Les Gets, we caught up with Kenta to understand just what goes into the preparation before the race and what's required of a technical coach on the world circuit.
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The UCI Mountain Bike World Series unites mountain bike’s major formats under a single brand for the first time. The new UCI Mountain Bike World Series includes the UCI Mountain Bike World Cup for Cross-country Olympic (XCO), Cross-country Short Track (XCC), Cross-country Marathon (XCM), Downhill (DHI), Enduro (EDR) and E-enduro (E-EDR).
Comprehensive coverage from the races captures the excitement through exclusive interviews, analysis, reactions and event highlights. In-between events and through the off-season there are regular features covering technical and rider-based topics. All embedded with the latest mountain bike action from the world's best riders.
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„She is a woman in a young persons body“ Very well analyzed. Fully developped Grown-up mental strength combined with an unbeatable power to weight ratio. That‘s a winners model athlete! Go Mona, for the overall world cup win in 2024!
I was just wondering the other day what Kenta was up to these days. Good on you fella, working magic over there
Nice to see Kenta as a technical coach in Cannondale... Last I saw him in UR team years ago
Technique,and alone workout is the most important💪🔥
Treinei gastei a relaçao e no dia da corrida a corrente escapava ,pra vencer precisa primeiro ser rico na vida .
It's pretty easy to win world cup XCO races. You just need to do these few steps:
1. Have 400+ FTP while not weighing above 75kg, with huge anaerobic engine.
2. Lifetime of technical practice and racing experience.
3. Enough UCI points to not start from rows 3+
4. Professional team around you to cater to all your equipment, training, and dieting needs.
5. Luck to not get mechanicals.
See? Pretty easy.
no vabbé quella tipa si chiama MONA!!!