आंतों को साफ रखने में बेहद कारगर है यह घरेलू उपाय- Clear Stomach Waste Naturally | Fit Tuber Hindi
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- čas přidán 9. 11. 2023
- Agar aapka subah uthke pait saaf nahi hota ya boht zor lagana padta hai ya toilet karne baad bhi aisi feeling bani rehti hai ki pait acche se saaf nahi hua to bas is video ko dhyaan se dekh lijiye, aapki problem solve ho jaayegi. Kya khaaye aur kya na khaaye taaki pait ki yeh gambhir samasya na ho, kaunsi aisi jaane anjaane galtiyan karte hain jo kabz kartihain. Aur last mein aapse share karunga Ayurved ki sanhitaaon mein mentioned ek boht hi asaan lekin asardaar nuskha jisko agar aapne hafte mein 1 baar bhi le liya to saalon puraani kabz bhi toot jaayegi.
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- Intro
01:00 - How much time should it take to clear the stomach waste?
01:30 - Side effects of excessive stomach waste
02:07 - When and how much water to drink?
03:26 - Importance of dietary fibre
04:43 - Which exercise is the best?
06:00 - Mistakes that cause problems
07:00 - Ayurvedic remedy to clear stomach waste naturally
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Music Credits : CZcams Audio Library
I wish you good health.
Fit Tuber
Happy Diwali Sabhi ko 🪔
We believe Aayurveda,
We believe you!
(Happy Diwali) Same to you.
Happy dipawali to all 🎉❤ 🪔🪔🪔
Happy Diwali my favourite ❤❤
❤️🔥🎉
Happy Diwali to all 🎆🪔
इस संसार में सुखी वही है जिसे लेटते ही नींद और बैठते ही पेट साफ हो जाए, बाकी सब मोह माया है
Ekdam sahi bhai 😂
kitna gyani hai aapna sanjay
भोसड़ी के काम आएगा नहीं तो खाएगा क्या खाएगा नहीं तो हागेगा क्या😂😂
😅😅😅
😂
The only doctor which is free and 100% trustworthy ♥️
आपकी ही वीडियो को देखकर लगता है की सोशल मीडिया पर कुछ सही भी सीख सकते हैं आपकी वीडियो मतलब value for time सभी कष्टों का निवारण मिल जाता है यहां ❤️☺️
Fit tuber is not just a name, He is a family doctor for everyone of us......❤❤❤❤
😂😂😂sahi kaha
Bahut achi knowledge
LAMPS LINE THE LANE, BRINGING FORTUNE & FAME, MAY YOUR DIWALI BE MORE THAN JUST a NAME 🪔
More like family vaidhya ( he gives ayurvedic medicine)
Yes...yes..
Ayurveda ke dev bhagwan dhanvantri ke din pe ek bahot accha video upload karne ke liye dhanywad vivek bhai.
Happy dhanteras.🪔🕉
May the festivities of Dhanteras shower you and your loved ones with the best of health and wealth. Warm greetings on Dhanteras to you.😊
Dear Vivek, your way of describing in Hindi as well as in English is superb. Captions used by you are icing on the cake.God bless you. Keep it up
Very very well made video Vivek
Thank u so much,all tips given are easy to practice God bless you ur family😊
I appreciate how your channel covers diverse aspects of health, catering to various needs and concerns. Keep up the great work
Early Symptoms:-1:29
1.bad breath
2.smelly fart
3. Bloating
4. Low appetite
5.dull skin
5. Hair fall
It may cause:- IBS, piles, ulcer, 1:35
TREE THINGS TO WORK ON:-
1. Water intake- sufficient water intake, hot water, lukewarm water,
Avoid cold water 1:59
Avoid tea, coffee, soft drinks 2:28
1.1. Water Rich Foods:- 3:00
a. Grape
b. Guava
c. Banana
d. Papaya
e. Apple
2. Dietary Fiber 3:14
Avoid food made of maida
Eat roti, oats, green vegetables, chilke wali daal daal
3. Exercise 4:31
A. Kapalbhati
B. Walking
**SOME MISTAKE 5:59
A. Fast eating
B. Eating food anytime
C. Stress
D. RO water
E. Digestive medicines 6:29
REMEDY 6:51
Boil two glass of water with sauf till one glass left, then add half table spoon of castor oil, drink it after cools down to luke worm
Q😊😊waw😊Q
Thanks dude ❤❤
Bro mera kidney transplant hua hai mai konsa water leh sakta hu
Thank you 🙏
Very nice❤❤
Thank you Vivek for making my life healthy 🙏🏻❤
Bhai Vivek ek hee baat kahoonga video aap jaise banate ho wo sabse alag hai har taraf ek hee jaisa khana peena uss mein bhi dum nahi hota this is the best Education about Health Awareness to Society which you are Spreading. Love u brother thanks a lot
You're a gem for this world. ❤
From my experience I can tell with guarantee whenever I walk almost 4 to 5 km (walking not running)next morning bowl movement becomes very easy must try 👍👍👍
Thank you so much Vivek for this wonderful informative video. Just one query...can this ayurvedic treatment be given to kids of age 8+?
Happy diwali to you and your family😃😃 you bring lights of true information and hence making people aware. Keep it up and make people's everyday like a diwali one through ur videos😃🎉
Till date I have not skipped its video even for a second. ❤
thank god that people like you are talking about this problems.
Bahut hi achchhi jankari aapne di. saral and gharelu many many thanks
Superb Vivek bhai u have become the family doctor of every Indian family
Very Informative video Thank you very much sir 🙏🙏🙏
Thanks Fit Tuber❤
Happy Diwali🎉
Is fast food ko jitna ho sake utna fast kam karna chahiye 😂😂😂😂, Love you bro for guiding youth into right direction ⬆️
Please make a video on soluble and insoluble fibres, Great video
Always love ur entry part amazing n very different ways of explaining
Hi vivek bhai, u are doing amazing work, pls continue it. I have question about balayantra ,does it really work or just publicity and fake promotion. I had little bit of hair fall now it is better after following your hair cair routine. Pls reply
Bhai mai bilkul abhi yahi topic search kr rha tha constipation ka
Aur dekha notification me aapka ye video aaya hua hai
Thank you so much for educating the younger generation.
Can you plz make a video for ulcerative colites how to cure naturally..
Aap bahut achhe se explain kiye h ho ❤❤❤
His intro is going better and better 😂
Now the Intro is gone 😔
Bhai ek dam perfect aap ne bataya very very excellent constipation k ye hi ilaj hai good sir aap ka nolge perfect hai
Har Friday hum aapke video ka wait karte hai ❤❤aap best hai vivek sir 😍❤️aapki remedies bahot hi effective hoti hai...aapne toh hamari lifestyle hi change kar di...aap perfect ayurvedic doctor hai.. no one can beat you..thank you so much vivek sir ❤️❤️
Yes
Fit tuber
I really enjoy you videos
I request you to make video on anxiety and panic attack solution
It is troubling the youth today.
Mujhe bhi bhut problem hai please is topic pee video bnaye
Happy Deepawali Fit Tuber. Please study uses of Little Chirayta and bondnuc nut ( Gajga nuts). Is it really effective for diabetic, fatty lever. Please make video on it.
Informative video 🎉
Thankyou!!💜
Thank you for being consistent with us 🙏🏻 dhanteras ki shubhkamnaye😊 aur chhoti diwali ki shubhkamnaye 😊aur diwali ki Hardik shubhkamnaye🙏🏻🙏🏻🙏🏻
Bro please make a video on sinusitis and other respiratory allergies.
@fit tuber please make video for urin problem also.. It is necessary for our health
Dear Bhaiya
Wishing you a Diwali that's as awesome as you are! 🪔🌼🌟
Big Thanks for always being there to guide us. Your help means a lot.
May Diwali bring joy, peace, and an abundance of blessings to your life. Your presence makes our journey brighter. Wishing you a Diwali filled with warmth, laughter, and the glow of happiness.
AWarm regards. 🪔🌟
Video Badhiya hai, Pet saaf karne ke liye maine Enzemelar Syrup use kiya tha mast hai ekadum. 👌👌
सारी समस्याओं का हल जल 💦❤
I can only proud this person ❤
Thanks for that kind of information ❤
Thanku so much achisi jankari dene k liye
That's why I always love water ❤
Good work 👍🏼
Very good job Bhai Allah apko salamat rakhe ameen
From m.p❤
Bahut achha knowledge diye bhaiya jiii
Thanks Vivek . Can you please make a video on "pet safa" choorn as well ? Is it ok to take it on regular basis?
Very well chewing+ good walk+ balanced/ Limited plate = Good digestion and colon cleansing.....
Par vo remedi toh 🤮 disgusting thi uska bura swad. Aur us sawad k baad uska tast muh mai 😢bhut hi Jayda bekar hai
@@mayanksinghrathore3607 but did it work??
@@sahid8757 aaji ghanta abhi ulti hui hai mujhe isko karne k baad
@@mayanksinghrathore3607kaam kiya kya ?
@@s_v7011 koi releif toh Mila nhi as such kyunki vomiting ho gayi thi isiliye
Great work sir ♥️🔥
Hello sir...big fan from long time...I want to request you to make a review on little joy protein drink for kids...Now a days many parents are using it but I am little concerned about it.please help for the sake of your kids🙏
Log haste hai magar ye bahut serious issue hai
Very useful video
Zindagi me itna sara sad story hota hai toh kaise haste haste rehte hain ☹️ 😀
@Satyamkumar.rishuraunakmtlp Teri Sister hai , raat ko mobile dekhte ho 😂
@Satyamkumar.rishuraunakmtlp kuch nahi hua , village area me rehte ho ?
Did inspired. Please share the whole journey.
I will try this home remedy... I liked it. I was looking for tgis video and i got it...
Both Caster oil you suggested is for external use only
Bhaiya please make a video on harmful chemical hair dyes which our parents are using. I've seen multiple videos saying that the dye make the skin around scalp darker and also give us few better alternatives to these harmful dyes.
बहुत बहुत धन्यवाद भाई ❤❤❤😊
I feel fortunate to find your channel thank you so much for promotion healthy lifestyle
Please make video on ibs problem and how to overcome it
शुभ दीपावली भ्राता ❤❤
Aapki vedio abhi start kri dekhni pehle comment Kiya nice messages dete hai aap bro thankyou thankyou so much already like bhi kr chuki hu
सुन्दर जानकारी ❤❤
Can U please make video on IBS ,,,please bhaiyya hoke sake to banao....We r eagerly waiting for that...
1 had been suffering from this since 1 week
Really needed this
Frk pdda bhai?
@@maanjimmy3530
Yes I tried that castor oil one and yes it worked
I pass stool thrice today and feels better as my digestive tract cleaned up.
Last one is good to try
No words for this...❤
Thank u so much 🙏Sir
Bro you are my most favourite person. God bless you
Happy Diwali to All of You🎉
Please make a video on Urticaria... Its very painful n lots of people are suffering from it..... Please provide the right direction to deal with it...
Try to visit near by ayurvedic doctor.
Else take Haridrakhand churna. It's very effective. Watch Nityanandam Shree's video on skin problems to get full details of the medicines and diet.
Vivek Bhaiya kon sa trifala powder kis brand ka use karna sahi rahega kaise lena h kab lena h kitni matra us par ek video bnaiye❤
You are doing great job 👍👏
,सबको राम राम ,।।
❤❤❤❤
धनतेरस और दिवाली की सबको शुभकामनाएं
🚩🚩🚩🚩🚩🚩🚩🚩
🎉❤Happy Diwali to all 🪔🪔🪔🪔🪔😊
Thanks Sir Happy Diwali to you and your family 🙏🙏
All videos are nice because it has sidhi bat no bakwas !! 🙌
is castor oil completely safe to use?
Bhaiya is it good to take 1 teaspoon of isabgol in night to increase fiber amount?A person suggested my father to take isabgol
He has already made a video on it please search
It's really work thanku fit tuber
Your every video is very useful thanks a lot❤
I have a serious constipation problem i will try this Desi totka after 2 to 3 weeks i will edit my comment . It works or not. Like the comment so i cam remember to get back here.
Its works or not ????
Enough water
Eating slowly
Kapalbhati
Home remedy
Fittuber Bhaiya you are great keep it up ❤🌹💖
We always love ur research
Hello, Fit tuber I am your follower since 2020 and I just wanna tell you that I exercise and do not take tea instead I used to take lukewarm water and also have an apple everyday but still I have constipation and gas related prblm.....plz tell me solution of you can.....😢😢
Unfortunately every person body reacts differently to food they eat and it might one of many foods that you consume which is creating problem. Try searching for those foods and their side effects or if it caused similar problems to others as well and eliminate them if you can.
Hi Vivek. Please make a video on heart health and chest pain related issues. 🙏🏻🙏🏻
हमारा भी यही बात थी बोलना 👍
@@Dr.Debashish1 अब तो एनजीओ भी करवा ली गई है ब्लॉकेज डिटेक्ट हुई थी ,दर्द बगैरह होता है कभी कभी और सांस भर जाती है चलने पर
Thanks for this video.. Could you please tell which ayurvedic book you refer.
Thanks for information ❤
Sir i am addicted to eating roasted and salted carrom seeds so much so that i end up completing a bottle of it in a day, please make a video regarding its negative effects and how to get rid of its addiction 🥺♥
What do you find tasty about carrom seeds ?? Interesting 😂😂😂😂
Repeated bloating can make the habit of eating ajwain worse. Use it only where necessary as too much of anything is bad.
Consult a gastroenterologist too
Hi
The Castor oil link that you have given in the description box doesn't seem like the edible version.. can you please check..
You can get it from local shop or medical store easily
Why always want to shop online. Support offline shop, medical stores 👍
Avaliable in Mauritius
Happy dipawali vivek bhai and thanks for your videos
Sir, please make video for winter skin care routine especially for dry skin.
Fittuber bhai ke aage koi bol skta hai kya.....🥰
Please make people aware of cruelty free brands certified by PETA. Most of the people don't know it because no one is talking about it.🙏🙏
PETA is scam
Peta himself kill many animals , PETA is not trustworthy
Indeed ❤
Agree 💯
Bro i Don't think he will make video on this, because he himself suggests to go for many dairy products.🥲🥲
Can you make a video for IBS patients ..and your all videos are awesome
Very informative video thanks
At 6:27 please also tell alternative for RO water Sir..I mean just think about hostelers, we don not have any option for fresh water..we only have RO water...rest other things that you told in this video to follow I do. I follow you for health❤️
Boil it before drinking
Use a copper water bottle, it will infuse some minerals in the water.
@@AkshayNaik404 That's a good suggestion👍
Watch his videos in 2X speed to save your time
Bhay🗿
Thanks for making this video❤
Hi fit tyber. Im regularly follow U.. Intermittent fasting can i drink home prepared herbal teas in the 16 hours fasting time
Best thing is not to eat anything for 2 days..just drink water and see the magic. It worked for me.
What 🤯
@@MansiSingh330mean fasting
@@confidencesukhdev8565 ohhk
Bhai tera pet dard nhi hota kya bhuk se?
@@sahid8757 sab dimag ka khel hai..pet ka nahi..dimag ko samjha do. Kuch nahi khaunga 2 din..pet ko koi takleef nahi hogi.