45 Minute Creative Vinyasa with Kaylie Daniels // challenging arm balances & funky flow
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- čas přidán 4. 09. 2024
- Fun, challenging, & funky!!
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You are a gem! Perfect pace, amazing flow. More of these please. Ty
So much fun! I did get a bit lost once in awhile but loved this sequencing, all the strength and stretching.
Kaylie, that was just wonderful. I have been feeling really stuck in my ego with yoga of late and that need to be a "human doing". This was so nice to foster that feeling of "human being" and to just lean into the creativity without judgement. Thank you for creating such a beautiful sequence for us.
Recommend this flow again with further + different forms of balances and Inversions
Best set ever!
Interesting arm balance flow. Thank you 🙏🏼🙂
You're so welcome!
This was so fun, thank you!❤
Can't wait to try it!
Loved it!!!
That’s was great class
Love ❤️
another epic class. i was able to do arm balances that i haven't attempted in years! *have to shout out to the music because it is ALWAYS on point*
oh my goodness, LOVE this class
Yayyyyy
This is definitely going to be a benchmark video for arm balances for me. I’d be the comedy show in the studio if this were a group class 😅. I loved it though!
Really good practice! Thank you.
🤍🤍
Thank you!
Such a great workout. I loved having the music with the flow. Super sweaty, but wonderful!
Wasn't able to do a lot of the arm balances and fell out of them quite a few times. But enjoyed this so much.
Keep practicing!! You’ll get there 🙌🏻
I did this again after a year. Felt totally new. I have been practicing yoga but came to this one after a year. I could do a few arm balances. I don't remember which ones or what I wasn't able to do a year ago but overall enjoyed it!
Greattt!!!! Thank you!
My favourite flow, coming back to it like once a month, so much fun
What an adventurously creative flow Kaylie!! Really loved the different variations within the flow. Thank you so much 👱🏻♀️🤍💫🍑✨🙏🏻💪🏻💎
This was incredible. Warmed up so well I successfully did all the arm balances HOORAY 😊 Thank you!!
YES!!! I love that 🥺🥰🤍
One of the best and most fun flows I've ever done. ❤️
Love to hear that 🥹
So amazing!!!! Thank u!!!!!!!
🤍🤍🤍🤍
Loved it!
🤍🤍
Thank you so much for this fun and challenging class! It’s a sweaty morning for me. Lol 🥵
I couldn’t do the arm balances, but hopefully one day I can be strong enough to do them.
Love and light to you, Kaylie! Namaste! 🧘🏻♀️🤍
Yes!! Keep practicing you’ve got it ✨🤍
love love love how thoroughly you plan your flows. it all fits together perfectly and the mix of yin and yang is unreal. thank you kaylie!
That means so much to me!! Thank you!!
Wow that was so challenging and fun and creative!
Living these flows while my studio still closed due to covid 😭😭😭 thank you !
You are such a great teacher. Super fun class! Thank you!
This makes me so happy 🥹
Amazing flow, did not realize I was capable of some of these balances. Thank you, Kaylie!
That was the most fun practice I’ve ever had 🤩🤩🤩🤩
Awwww 🥺
This was soooooo GOOD!
🤍❤️🔥🤍
Magical flow! I'm feeling strong, flexible and so full of energy! Thank you for this creative class
Amazing flow!! I’m not quite advanced enough for the arm balances but it is one of my goals I’m working towards right now. This flow was challenging yet almost completely doable for those not quite advanced yet. I appreciate this being so different from the typical flows seen so often. Thank you for changing it up and coming up with such a wonderful class.
Thank you for this thoughtful comment!! 🥰 keep practicing and you’ll get it!
love your yoga ! / sweden
what an ispirating flow! I loved it
Thank you for the class, absolutely loved it, can't describe in words how good I feel having done it!
All of your classes are amazing, and the fun and challenging ones are utterly irresistible! ❤️
That is the BEST feeling I’m so happy for you 😍 and thank you so much - that means the world to me!
Wasn't planning on doing any yoga today, until I saw this new video slide into my feed.. and I was instantly intrigued! Guess I'm gonna be hitting the mat today after all - can't wait to give this a try! Thanks for creating this flow, Kaylie!
Yes babe!!! I hope you loved it!!
Wonderful class. I want to do it again tomorrow. Saludos desde México. Gracias 🙂 Namasté
I love that!!! 🤍🤍🤍
Thank you Kaylie for amazing class🙏
More classes like this pleeease!
beautiful!
This class was so much fun!! Really enjoyed it!!
This was so fun and fast moving! Thank you!
Yayyy ❤️🔥
Super fun and juicy creative sequencing, yaaaaas ❤️❤️❤️ Thank you!
Yay 🥰🥰🥰
Thank you for this challenging class😊 It was fun.
For me it's a little bit difficult to see your movements when you are wearing white cloths in a bright room💜
Thank you for this comment ✨🤍
It was simply amazing.
Wow....what a wonderful session.
Thanks and Joy to you 🙏☺️
So creative! What a great sequence. I did the full flow one more time because I liked it so much :) Thank you!
Yessss I love that 😍
Thank you kaylie, such an amazing composition loved it
Kaylie you are the bomb girl! Thank you for another great video. Making my way through all of your awesome videos
You are amazing!!!!
Enjoyed this flow immensely, thank you for sharing.
You are so welcome!!!
so fun! thank you. Cant wait to eventually come back to this one and retry it.
Yes!!!
This was just what I needed today. Thank you sooo much for this wonderful flow. ❤️
Such a great flow - wasnt expecting some of the transitions and really enjoyed it!! Thanks for posting
I love that 🤍🤍
This was amazingly challenging! So interesting. Definitely want to do it again & again :)
Yessss babe!!
Thank you for this flow! It was so fun, nothing like I've done before:) very grounding
I love that!!!
Loved this so much! So sweaty and fun, thank you Kaylie!
Yay 🤍🤍🤍
This was a lot of fun!!! It kept me on my toes so the time went by fast, and I could even (somewhat) successfully do some of the arm balances that I struggled with before (firefly and flying pigeon). Thank you for the challenge!! :-)
That is so amazing to hear 😍😍😍
Loved this flow! ❤
THAT WAS AMAZING! thank you so much 🤍 un abrazo desde Argentina 🤗
You are so welcome!!!
Love your classes 💐😁
Thank you!!!!
This was so much fun thank-you for an excellent flow ♥
You are welcome!!! 🤍🤍🤍
Great!
🤍🤍
とても心地よくできました✨ Thank you so much 🙏🏻✨
✨✨🤍
Great practice! Just what I needed :)
Love that 🥰
This was twisty and challenging!
26 Apr 22pm
Wow this flow was poetry!! I absolutely loved it and I feel so empowered and full of energy! Perfect way to start my day! Thank you.
I liked the flow, you planned it very well. I just struggle with facing the back of the mat and not seeing the screen, can’t always follow your instructions. Gotta keep trying it.
Practice definitely helps!
Omg that kicked my booty. Yet it was so fun and stretchy. Namaste 🙏
Love that 🤍
🥵Ops, this was so tough, Is arm strength the key to the advanced moves?i have been practicing yoga for quite a long time and still can't do any advanced move, i'm just curious how to move forward in my practice😊🙏thanks Kaylie😊
Strength + practice! You’ve got it - keep trying 🤍
11/3/2021@11:05
Ii always like your class but this onet is too fast! Slow down a bit please. I can’t catch up and in the end I quit.
It’s okay if you’re a bit behind my pace! Keep practicing & you’ll catch up ✨🤍
nice flow but the the wite outfit is making you invisibile....
I’ll keep that in mind 🤍
Way too fast. Slow down
Could you do a 🍑 focused flow?
Love that suggestion!!!