30 Minute Creative Vinyasa | fast paced yoga flow

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  • čas přidán 19. 03. 2024
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Komentáře • 53

  • @SigelArts
    @SigelArts Před 19 dny

    this was exactly what i needed today. thank you so much

  • @anjy8983
    @anjy8983 Před 3 měsíci +4

    You’re a genius Kaylie! The flow was so funky and fun, loved it! So grateful to have found your channel!🙏🏼❤️❤️❤️❤️

  • @barbbrazes869
    @barbbrazes869 Před 3 měsíci +1

    I loved this energetic fast-paced flow!! Felt so great!!! Thanks! You are a great yoga teacher!!

  • @teya_k
    @teya_k Před 3 měsíci +1

    Amazing flow, I love all of your classes and the atmosphere!

  • @elysamorin1343
    @elysamorin1343 Před 3 měsíci +1

    This is one of my favourites of all your classes. Refreshing and calming at the same time -- felt so lovely! Thank you!

  • @noemigiunta7519
    @noemigiunta7519 Před 3 měsíci +1

    Thank you so much for this practice! It was so fun yet challenging, I truly enjoyed it! Besides, I also surprised myself a couple of times. This is truly a gem.

  • @mekailatyrrell8534
    @mekailatyrrell8534 Před 3 měsíci +1

    Such a great flow squeezed into 30 minutes, my body feels so loosened and opened 💓

  • @rabiahusman8122
    @rabiahusman8122 Před 4 měsíci +2

    Beautiful flow❤

  • @mayakrimotat2705
    @mayakrimotat2705 Před 3 měsíci +1

    Thank you very much for this amazing energized practice! Love this fast flow! I feel great👍👍👍have a blessed day dear❤❤❤

  • @antjebauke9543
    @antjebauke9543 Před 3 měsíci +1

    Missed ur fast paced flow 🤍

  • @Fluff_and_stuff
    @Fluff_and_stuff Před 3 měsíci

    What a practice! This flow is beautiful, fun, well-rounded, and just challenging enough. And these transitions are the best!
    Thank you Kaylie, you're an incredible guide and creator!
    ✨🧡

  • @DanielleCorrigan
    @DanielleCorrigan Před měsícem

    Love your flows thank you!

  • @dawnlamothe3455
    @dawnlamothe3455 Před 3 měsíci

    🤍 TOP of my favorites list!
    Loved this class, flow, transitions, directions. Thank you 😊 Kaylie!

  • @ericajane5465
    @ericajane5465 Před 3 měsíci

    That felt amazing, Kaylie ❤! Thank you from the bottom of my heart ❤! Sending you much love and warm wishes!

  • @michellepettit3781
    @michellepettit3781 Před 2 měsíci

    Thank you! Fun as always and I’m having an easier time keeping up! Love your positive cues.

  • @saladnrice
    @saladnrice Před 3 měsíci

    Thank you for this fun and speed-up flow, so grateful for this fun 30 min practice!

  • @ashleybecker8417
    @ashleybecker8417 Před 3 měsíci

    A gorgeous flow, Kaylie. Love love your classes. I've been recommending others to check out your channel here for excellent classes. peace.☮💕

  • @lorrainegillingham2080
    @lorrainegillingham2080 Před 3 měsíci

    That was a great fast flow. Thank you. Time went super fast! I was a bit wobbly in a few of the transitions but felt great to keep up with you and practice! ❤🙏🏽❤️🙏🏽❤️

  • @sophiamaria97
    @sophiamaria97 Před měsícem

    So rejuvenating and I love your transitions

  • @ludo898
    @ludo898 Před 3 měsíci +1

    loved this ❤️

  • @charlieann6321
    @charlieann6321 Před 3 měsíci

    Fabulous as always Kaylie ❤ I so appreciate your channel and love the variety, my practice has improved so much! Keep up the fantastic work. Blessings from Australia 🇦🇺

  • @krisztinanagy1626
    @krisztinanagy1626 Před 3 měsíci

    Thank you Kaylie, for the awesome class and sharing it, loved it 🙏🤩🌻

  • @jennoen6719
    @jennoen6719 Před 3 měsíci

    AMAZING! This was so yummy! Scandasana, humble warrior and eagle…yes please! This practice provided some heat and some delicious stretch. Thank you Kaylie! ❤

  • @thomasgentr443
    @thomasgentr443 Před 3 měsíci

    Loved this flow so incredibly much! Thank you so much, always!

  • @sharron303
    @sharron303 Před 3 měsíci

    Perfect pace, went by quickly and feeling refreshed! Loved the playlist as well! Thank you!!!

  • @jaimiepratt8411
    @jaimiepratt8411 Před 3 měsíci

    Loved loved loved this flow!

  • @mariekihlman7097
    @mariekihlman7097 Před 3 měsíci

    Thank you, loved this flow!

  • @heidithesausage
    @heidithesausage Před 3 měsíci +1

    Thanks lovely 💪🙏🌺

  • @saraharmitano
    @saraharmitano Před 3 měsíci

    such a great class !

  • @edithmariesantiago3816
    @edithmariesantiago3816 Před 3 měsíci

    Love this class!!! It will be one of my favorites! Thanks so much for your workout!

  • @amylockhert4030
    @amylockhert4030 Před 3 měsíci

    Love this class thanks ❤

  • @sofiamoreirafernandes6203
    @sofiamoreirafernandes6203 Před 3 měsíci

    Thank you for this class ❤

  • @ShellyNyqvist-zr7wy
    @ShellyNyqvist-zr7wy Před 3 měsíci

    Amazing flow and just challenging enough for a short practice ❤

  • @heiketiller
    @heiketiller Před 3 měsíci

    Loved this class, and at the end I wished it would go on and on and on … thank you! 🙏🏻😚

  • @cullen1967
    @cullen1967 Před 3 měsíci

    Wonderful practice. Thank you, Kaylie!

  • @ValeriaYatsenko-zg9oy
    @ValeriaYatsenko-zg9oy Před 3 měsíci

    Thank you so much, Kaylie!!!Absolutely amazing class 🌸🌸🌸

  • @shenivna
    @shenivna Před 3 měsíci

    Wow, thank you for the flow ! It was great 🫶

  • @dazzleglassbeauty
    @dazzleglassbeauty Před 3 měsíci

    OMG i feel AMAZING!! thank you

  • @psicologiapedagogiaebeness8464

    I loved it!

  • @karenschneider8545
    @karenschneider8545 Před 3 měsíci

    More of these, please. This was great

  • @umarMohmd-cp7pz
    @umarMohmd-cp7pz Před 3 měsíci

    Thank you so much for this class ,I enjoyed this class ❤❤

  • @nutankorpal5610
    @nutankorpal5610 Před 3 měsíci

    Amazing flow. ❤

  • @SarahStieber-kd3cu
    @SarahStieber-kd3cu Před 3 měsíci

    Thank you sooooo much!

  • @Thefitty
    @Thefitty Před 3 měsíci

    Namaste, and thank you

  • @madisonsheehy2463
    @madisonsheehy2463 Před 2 měsíci

    Loved this class!! The rain was a nice touch too

  • @themelmax
    @themelmax Před 3 měsíci +1

    Very nice, quick flow! Lovely way to get the juices flowing.❤
    (Btw, was there someone clicking away at a keyboard or something in the room with you? I heard some clicketyclack throughout the flow. I hope it wasn't my knees cracking!😅)

  • @anamericanmuslim6399
    @anamericanmuslim6399 Před 3 měsíci

    🥰

  • @nidhiraid
    @nidhiraid Před 3 měsíci

    apr 9 2024

  • @fitnytech
    @fitnytech Před 3 měsíci

    You looks to eat clean, train dirty.

  • @anjumkhan4920
    @anjumkhan4920 Před 3 měsíci

    Put some more light in the room

  • @fitnytech
    @fitnytech Před 3 měsíci

    You looks to eat clean, train dirty.