35 Minute Yang to Yin Yoga Flow | power vinyasa + deep stretch
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- čas přidán 3. 10. 2023
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Wonderful and relaxing a good way to start the day
A healthy lifestyle is something you refine over time - not overnight 🙌
I love this format! Perfect when my body is craving movement but also feeling a bit achy. Would love more like this :) Thanks for another amazing class!
Just what we needed 💜💜💜
One of my favorite classes yet!
i didnt think i would have teh patience to do this all at once but i did! :)
Love yang to yin! Please keep it coming 😊🙌
Thank you. My right shoulder has been so tight and this helped. Love all your classes!
Much needed after a few days of trauma.thank you feeling so much calmer and at peace x
loved this flow combo! would love more like this, the time was also so perfect!
I was really able to slow down and enjoy this flow. Thank you so much for this!!
LOVE LOVE LOVED this class! Perfect for eclipse sun cause I'm exhausted. Thank you. Kylie
Loved this class! Thank you, Kaylie 💖
Had no idea how much I needed a more relaxed flow today. Thank you!
You're so welcome!
That was refreshing,thankyou
Thank you Kaylie! I loved the distant train's sounds.
I love your yin yang flows ❤ please post more of these xo
So lovely! Grateful to have found you 😊
Wonderful practice, Kaylie. Thank you
love this combo!!
perfect end to a hike filled day! More of these please!
yay!!
Sp perfect for my active rest days...thank you!!
Perfect class, from beginning to end! Thanks! More of this!!
Glad you enjoyed it!
It was amazing after a hard day!
beautiful sequence thank you!
Loved that soooo so intensely!!!
Thank you for sharing with us❤
This is perfect towards the end of the week. I'd love to see a longer one working up to deeper stretches like mermaid and compass pose with a lot of delicious movement and twisting in-between. :)
Love this flow❤
This felt really good after a very busy and standing on my feet all day❤. Ty Nicole 😊
💖💖
Namaste! Thank you!
Love this-thank you!
You are so welcome!
Thank you 💞
Absolutely loved this! Thank you Kaylie :-))
You're so welcome!
Fantastic ❤
❤ with all the turmoil going on across the globe, Thank You for bringing a moment in which to restore self peace and hope that others Will have theirs restored. ❤
❤❤❤
Like this
Thank you for _heart.It's an encouragement to keep making good clips.
You are amazing thank you🤍🤍🤍
You’re welcome 😊
The yin needs more work but great flow
Good class, but this isn’t yin at all