Practicing Exercises for Increase Body Flexibility | Kalaripayattu | Martial Arts
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- čas přidán 12. 09. 2024
- #kalaripayattu #trendingvideos #popularvideos #trendingvideosonyoutube #kalaripayattu #fitness #health #gym #gymmotivation #fitnessmotivation
Kalaripayattu: The First Original Martial Art
Speed, strength, endurance, flexibility, and power exercises
What is Kalaripayattu Training?
• Traditional Indian martial art
• Combination of strikes, kicks, grappling, and weapons
• Originated in Kerala, India
Benefits
Physical Fitness
• Improves agility, flexibility, and strength
• Enhances coordination and balance
• Helps to burn calories
Mental Strength
• Enhances focus and concentration
• Develops discipline and self-control
• Enhances awareness and reaction time
Self-Defense
• Teaches techniques for self-defense
• Improves confidence and self-esteem
• Enhances ability to read body language
Conclusion
• Kalaripayattu training is a great way to stay active and healthy.
• It offers physical, mental, and self-defense benefits.
• It is a great way to build self-confidence and improve overall wellbeing.
#fitness #workout #weightloss #youtubeshorts #yoga #youtube #youtuber
India, was, is, and will be a rich in culture, tradition, knowledge, spiritual.... I'm proud to be an Indian. Jay Hind Bharat Mata ki Jay
Thank you so much for your video. Would you do a longer video of many more moves that naturally flow into each other? Your forms are a pleasure to watch! Especially I would love to see the alligator walk!
Просто порозительно, великолепные упражнения. Молодцы!!!
Pranams 🙏🏾
Beautiful Original Martial Art. I would love to learn more especially on how to reach this level of flexibility! Nandri 💫
Excellent demo of flexibility. No blah blah talk. 👍🏻 Artists expertise really shows in the vadivukal. Keep it up
Thank you
👌👌👌
Thank you
👀 weuu... split..
Please make a video learning of Kalaripayatu more exercise.
wait for a one or two days brother, I am making it
@@fitnesstowitness7622 ok
Мне снился сон , пару лет назад . Там мне предложили научиться старинному единоборству , времён Атлантиды . Я согласился . И меня повел (кто-то) подземными переходами . Вывел к подземному городу и велел ждать ...
И тут я проснулся ! Наверное , был не достоин . 😊
how a common man , aged man can attain flexibilities
For whom ?
Plz 🙏 established kalaripayatu in Nepal also to make international game
I take kalari and can say these definetly improve flexibility.
Yes
This all is ravan shisya style, or ravan style.
Best work 👍
Flawless
Thank you
Fantastic!🌟🌟🌟🌟🌟
Thank you
Extraordinary flexibility.
Thank you
Where?? It is from???
I would like if you provide more Kalaripayatu videos including exercises and trainings.
Thank you. I will make & share
@@fitnesstowitness7622 🙂.
Excellent💯👍😊
Thank you 👍
Great super.
Thank you
Super duper fine
Thank you
❤❤❤
Thank you
very good!
Thanks!
Amazing👍
Thanks 😄
Fitness to witness
Thank you
🙏🔥🔥🔥
Thank you
cool
Thank you
Cool
Thank you
Brother do you give trainning in chennai
Yes
9178000879 WhatsApp
which stat sir
i am also entrasted sir
can i jon to this kalaripayattu sir
Are you guys maratha ?
No, I am from Odisha
How I can learn and practice this
Tôi là người Việt Nam, bạn cho hỏi môn đó là của nước nào vậy ạ?
Where is this secret place
Address Please
Sir i littrly want to know where u give trainning .i want to get trainning .and how much the fee
Message me
instagram.com/fitness_to_witness_?igshid=ZDdkNTZiNTM=
Sir i actually do not use instagram
Any centre in Coimbatore
I don't know
Any center in coimbatore
No sir. is in Palakkad (Kairali Kalari Sangam)
Any training center in Hyderabad?
Message me
instagram.com/fitness_to_witness_?igshid=ZDdkNTZiNTM=
@@fitnesstowitness7622 I don’t have Instagram..
9178000879 WhatsApp me
@@vamshikrishna4579 Yes main branch is in Ameerpet , senior citizen park search in Google
А в 50 лет так сможешь?Мне 47,и я могу,и мне не верится что мне 47,я ощущаю себя намного моложе,даже незнаю,возможно до 30,а может и 20.а может вообще не ощущаю возраста.как в юности.
😇
🙏