45 Minute Slow Flow with Kaylie Daniels // Vinyasa Yoga //

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  • čas přidán 1. 11. 2020
  • Join me for a deep release slow flow!
    I thought I was going to film a quick class but then it felt so good that I ended up practicing for 45 minutes :)
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Komentáře • 83

  • @mmr1966
    @mmr1966 Před rokem +2

    So grateful for you and all the other teachers that improve the lives of others. xoxo

  • @jenyhernandez8972
    @jenyhernandez8972 Před 2 měsíci

    Amazing practice. You read my mind. All the posses were perfect. Thank you. I am a new fan.

  • @HughesFam123
    @HughesFam123 Před 6 měsíci

    Thank you, Kaylie. I love, love this practice. It's one of my favorites and I've got it bookmarked. Thank you for everything you do. 💗

  • @qww760
    @qww760 Před 4 měsíci

    3/21/24. Thank you for this amazing routine. You are an amazing instructor and love your crystal clear cues. This routine is so slow and gentle that I did it right after my light lunch and didn’t upset my stomach. I didn’t do the plow pose 😂.

    • @theglowmethod
      @theglowmethod  Před 4 měsíci

      You're so welcome - glad you loved class! Thank you for your kind words 💕

  • @Yobost
    @Yobost Před 6 měsíci

    Best class / flow i have done in a very long time. Thank you for this !

  • @saowaneechung2130
    @saowaneechung2130 Před rokem

    Great class !!!

  • @mimirobin
    @mimirobin Před rokem +1

    came back to this after an intense gym session today and tbh over the months i had forgotten how *wonderful* this flow is, lovely flow of stretches, thank you Kaylie!!!

  • @angeong1766
    @angeong1766 Před rokem

    The Perfect stretchy flow for post gym days! Thank you so much, Kaylie!

  • @ritzi33
    @ritzi33 Před rokem

    I super loved this slow flow! Thank you Kaylie. ❤

  • @purarasa
    @purarasa Před 2 lety +1

    This was just the perfect amount of everything ☺️ Thank you! ✨

  • @jodylawler3227
    @jodylawler3227 Před 3 lety

    Loved this soooo much - thank you

  • @ludo898
    @ludo898 Před rokem

    absolutely incredible i feel so good. thank you for this!

  • @ceciliasterling7448
    @ceciliasterling7448 Před rokem

    I took a break from yoga while I was sick recently and this was one of my first classes back. Really nice class to ease back into exercise after sickness or injury.

  • @anamericanmuslim6399
    @anamericanmuslim6399 Před 2 lety

    I am so glad I have found your channel. Love your innovations on traditional poses :) Thanks!

  • @sarahnightengale8794
    @sarahnightengale8794 Před 3 lety

    Mmmmmm I needed this today. You timed the release of this class perfectly! I needed this mentally and physically more than I realized and was super happy to see it on your channel. Thank you again for sharing your practice!

    • @theglowmethod
      @theglowmethod  Před 3 lety +1

      Yesss we all need some relaxation today!! ❤️ thank you for being here!!

  • @suzannah2769
    @suzannah2769 Před 2 lety +1

    Wow, I loved every single second of this practice. I've been so tired lately and not motivated to do any exercise, but this was the perfect way to be gentle with myself and get back on the mat. THANK YOU!! I'd love to see more deep release slow flows on your channel :)

    • @theglowmethod
      @theglowmethod  Před 2 lety

      That makes me so happy!!! I will definitely do more 🫶🏼

  • @morgandelbene7521
    @morgandelbene7521 Před 3 lety

    Just what i needed after doing your other classes! Gave a great stretch !! Thank you !!

  • @garytedeschi1546
    @garytedeschi1546 Před 3 lety

    Loved this flow. Thanks so much!

  • @soidisant00
    @soidisant00 Před 2 lety

    OMMMM my god yes! Thank you, excellent for the morning!

  • @antjesiwiec
    @antjesiwiec Před 11 měsíci

    This was unusual relaxing, thank You!

  • @reba0801
    @reba0801 Před 3 lety

    Im so happy to give this a try... n it turned out sooo great. Amazing class.. thank you 🙏

  • @camilleoriot5313
    @camilleoriot5313 Před 3 lety

    Very good class ! Perfect to start the day. I'm discovering your channel. LOVE the way you teach and explain ! 💕 very calm and clear.

  • @silviateixido7344
    @silviateixido7344 Před 3 lety

    Fantastic! I’m so glad I found your channel

  • @Oibaffy71
    @Oibaffy71 Před rokem

    Just what I needed this morning... So grateful for this practice. 🙏🏼♥️

  • @ritzi33
    @ritzi33 Před rokem

    Came back to this amazing slow flow post some cardio/weights work-out. such a good stretch. Thank you Kaylie.

  • @theresar3
    @theresar3 Před 3 lety

    really great class! Can't wait to see more videos

  • @naomireveles7653
    @naomireveles7653 Před 3 lety

    I love it!! Thanks 🥰💙

  • @piasanda1803
    @piasanda1803 Před 3 lety

    Loved it! I did a challenging sculpt class by Kaylie two days ago, followed by a challenging trail run yesterday and this slow flow release was just what I needed this morning to unwind and release. I feel nicely balanced and ready for the rest of the day!

    • @theglowmethod
      @theglowmethod  Před 3 lety +1

      yesss!! It sounds like you've been crushing it this week! So glad you're here ❤️

  • @johnmcnamara8741
    @johnmcnamara8741 Před 3 lety

    Love it, really enjoying your channel

  • @buithaoanh
    @buithaoanh Před 3 lety

    Love love love this flow. Hope you will release more slow vinyasa flow like this. And it would be much better with some relaxing background music added. Thank you for sharing

  • @findingflowyoga
    @findingflowyoga Před rokem

    Suuuuuuch a beautiful luteal phase flow ❤ Thank you for this!

  • @user-wf5jc4pd7r
    @user-wf5jc4pd7r Před 2 lety

    just what my body need today! thank you for practicing w us. Also i love your tats

  • @jadeg1255
    @jadeg1255 Před 2 lety

    Thank you so much for your classes, Kaylie. I only found your channel a few months ago but it has changed my life. I struggle with muscle spasticity, particularly in my lower back, and my knees have no more cartilage from my basketball days, so I can't do normal workouts anymore without injuring myself. I only have yoga and hiking left but other yoga classes weren't giving me enough of a workout. I love having a way to strengthen myself again, and get a good sweat without worrying about my back. And this video is a godsend for days like today when my back and hips are feeling super sore. Just though it was time I say thank you

    • @theglowmethod
      @theglowmethod  Před 2 lety

      Oh love!!! This makes my so happy to hear 🤍 always there for you ✨

  • @ConnieStapletonPhD
    @ConnieStapletonPhD Před 3 lety

    Great class! Loved every bit of it! Thanks!

  • @amandatassill6067
    @amandatassill6067 Před 3 lety

    Perfect morning wake up flow 🙏

  • @mariafrey6190
    @mariafrey6190 Před rokem

    My first time following you. Good guidance. Thank you! ☮️❤😊🙏

  • @mmr1966
    @mmr1966 Před 2 lety

    Felt/feel amazing, thank you!!

  • @guadaserrano5227
    @guadaserrano5227 Před rokem

    Amazing class 🤩 I see you from Argentina 🇦🇷❤️

  • @mindfulnesswithmariel
    @mindfulnesswithmariel Před 3 lety

    WONDERFUL JUST WHAT I NEEDED!

  • @susanprevost4856
    @susanprevost4856 Před rokem

    This was my first class with you. LOVED this slow flow. Thank you

  • @alenamarieuliasz4263
    @alenamarieuliasz4263 Před 3 lety

    I felt like we were flowing through honey! Awesome creative sequencing. Thank you!

  • @smokeybear1212
    @smokeybear1212 Před 2 lety

    My fave! More please ;)

  • @novisrimulyati2894
    @novisrimulyati2894 Před 2 lety

    You’re so good!♥️

  • @maheshbajaj2030
    @maheshbajaj2030 Před 3 lety

    Thanks it was wonder's full explanation of asanas

  • @ritzi33
    @ritzi33 Před rokem

    🙏🖤🥰

  • @bkmcdonald32
    @bkmcdonald32 Před 3 lety

    🤘

  • @corndog1868
    @corndog1868 Před 3 lety +1

    Search here for (Sucker For a Pretty Face) by Rock Candy, it's a great 80s album to workout to!!! Enjoy

  • @lucykelly6083
    @lucykelly6083 Před 3 lety

    130221 I liked this slow flow. Thank you. Namaste.

    • @theglowmethod
      @theglowmethod  Před 3 lety

      So glad!

    • @lucykelly6083
      @lucykelly6083 Před 9 měsíci

      201023 Did this as a wake up morning flow. Feeling great & ready for whatever the day throws at me. Thank you. Namaste.

  • @taylordemee
    @taylordemee Před 3 lety

    This was nice. Kind of fast for me though

  • @chariddawn6663
    @chariddawn6663 Před 4 měsíci

    Impossible to see on a small screen, very dark. Unfortunate.