50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
Vložit
- čas přidán 10. 12. 2023
- Chris Heria Attempts 50 Pull ups and 100 Push ups in under 5 Minutes raw and uncut! Give this challenge a try!
Original Challenge video: • The Proof does 50 Pull... - Sport
for those of you that tried the challenge, comment below how old you are, how long you've been training, and what time you got!👇
I have not tried It yet but will definitely give it a try at my workout
Tried it couple times and best time was 6min54sec at 39yo and 75kg. Training since 2-3 years.....sub 5minutes gonna take a while to get for me :)
9:50. 37 years young
Best time is 6:28 now I’m like at 8 mins smh lol
33 and im still starting
Bearing in mind Chris had a injury so his reps may have gone down over time, and he still thugged it out and won the challenge. What a G. Definitely wanna see more workout challenges from Chris in one take style
thank you! yes a lot more painful with my injured arms, and definitely lost a lot of strength but i'll try again when i'm fully recovered!
@@CHRISHERIAHelo chris , how ya duin ?
Can u please do a vdo where calisthenics guys , you and Osvaldo try n check your strength on the big 3 - Bench press , deadlift and Barbell Squat .
I wanted to know how calisthenics strength transferred to the big 3
Watching your videos 4m india .
I'm working my way to level 6 of pushups ( clapping pushups 18 reps , please do a tutorial on proper form and progressions on clapping pushup ) from your vdo .
I'm so close . U said that to progress to pseudo pushups , one needs to do 20 Clapping pushups and I did 18 today with my chess touching the ground on every rep .
Please make a tutorial vdo on Clapping pushups 🙏
What's the cause of the injury ?
No way, I thought he's healed now.
What kind of injury did he have? I managed to get focal chondropathy with anterior and inferior damage, my cartilage is abraded over a few millimeters and the lower labrum is cracked, it feels like a flap, I don't think we can do worse if someone knows a way to fix it. repair without surgery I am here I will do everything necessary to return to sport but no surgery!
Im injured right now but you are motivating me not to give up. You changed my life. Thanks for inspiring millions, you're a beast
Hey, I know dealing with an injury can be tough, but your journey to recovery is just as important as your fitness journey. Take the time your body needs to heal, stay positive, and visualize the comeback. You've got this! 💪🌟
@@NanameUpAnime Thanks for the kind words, it really helps. This is my first real injury in my 1.5 years of training and im only 14 years old. Us kids tend to get discouraged quickly. Ill keep u updated :)
same here, busted up my wrist riding the bike. I miss working out and feeling great. Feel like shit right now losing all my gains :(
bro you can definitely do it twice as fast!) 😎
You’re a beast! After I heal my injured arms I’ll try again, gotta bring you to Miami to collaborate fam it’s been too long!💪🏽🔥
Guys its fun to watch u get along
Like its exciting 😊 because I used to follow both ur follow along workout videos during my start of beginner days
This would be a good collab.. both my guys, Moose different with the challenges🥴
Gear head
Привет лось)
I am so damn inspired and proud of you man! I know what it’s like to come back from an injury, so mad respect. I have my 3rd weight vest coming from you in 2 days LETS GO BABY!!!!!
deym you're a total beast, I've been doing your beginner workouts for 3months now and they are totally effective and I can definitely see the changes in both aesthetics and strength! You've always been my motivation for years and finally I was able to start training with you.
Chris, I can't thank you enough for all the wisdom you share with us regarding fitness and nutrition. I want to tell you that your abs workouts have really made them show up in my body for the first time in my life. You're a big inspiration for me and wish you all the best from Guatemala 🇬🇹
Godly Calisthenics Athlete Is Finally Back Stronger Than Ever ❤
Don't forget to Translate: ಚಂದಾದಾರರಾಗಿ ಮತ್ತು ಪ್ರತಿಯಾಗಿ ನೀವು 4 ಚಂದಾದಾರರನ್ನು ಪಡೆಯುತ್ತೀರಿ
Thank you for uploading! You did amazing, Chris.🖤 This so much fun and inspiring to watch. Probably you know this already, but you're incredibly amazing, Chris. Take care always!
Turning 46 next week, and your channel has been an inspiration.
I've always had the skinny-Indian body type, but I've never looked better in my life thanks to calisthenics and your videos. I still have skinny legs though :'-)
Chris I just want to say that I appreciate you soo much and I’m very grateful for what you have done for the Calisthenics and fitness scene. I’m 19 years old now and a advanced Calisthenics athlete but I owe most of my credit to you because when I was 11 years old I started watching you, learnt the basics and became a master at then at a young age and because my foundations were soo strong the advanced moves came very easy to me. I have been a fan of you ever since. I used to be the hench 14-15 year old secondary kid because I used to follow your workouts 😂❤️
Yo bro hi, iam 19 yrs too, but iam a beginner calisthenics how can i dramatically improve ? Like so fast, gain tons of strength? I wanna do like 30+ one arm pushups man How many pushups should i doo a day?
Absolute legend right here!!! Chris is willing to push the limit on himself and it's inspiring!! Keep going bro!
I just wanna thank you so much for your opportunity and help, Chris Heria I really appreciate it.
Always love your stuff Chris. Thank you for all the motivation
Man, im shocked at the moment. Your videos are motivation for my workouts! Absolute congratz!
Congrats man! Thanks to you I started my calisthenic journey and thanks to your videos I never give up. I learned a lot, muscle up thanks to you, handstand, weighted pull ups, man you are my idol ❤ Greetings from Poland
I love you chris. You changed my life. I was so fat and skinny. I watched your first video on CZcams like 2 years ago: It was how to start calisthenics pull ups, dips, push ups, pistol squats. I just wanna say that i am so happy that i found you on CZcams. I will keep pushing myself more and more.❤️❤️❤️💪.
Ur fat and skinny at the same time?
Massive respect, Chris! 🙌 Your 50 Pull ups and 100 Push ups in under 5 minutes challenge is pure inspiration. Thanks for pushing the limits and motivating us all to crush our goals! 💪🚀
Nice work! And it's good to see Osvaldo. Please make more vids with him doing skill challenges/games, or just a progressive overload workout showing where you're both at! Happy holidays to you and Osvaldo!
Great to see u r whopping urself back into shape after such an injury.
I hope ur arm has healed 100%
Love u Chris
Damn this was really enjoyable to watch, would love to see more Chris!
Hey Chris! I just wanted to tell u thank u because you have inspired me soooo much in my calisthenics journey!
nothing makes me happier than seein Chris Heria and Thenx uploadin new video at same time 😭🥰💯
This was sick! Yes, I'd like to see the footage and also for you to try again eventually 👏🏽💪🏽
Yeaaa I’d love to see more challenges!!! Great job!
HELL YEA CHRIS I BEEN WANTING YOU TO DO THIS CHALLENGE FOR A MINUTE🙏🏽😭 there’s so many fitness challenges I like to see you do mostly cause I know you will destroy them
where can I find more pull-up push-up challenges? Can you navigate me?
@@bestalach1198RipRightHd and ThatsGoodMoney channels
This man is the G.O.A.T, I had to start pacing my room while watching this because it was getting me so pumped and motivated 😂😂😂🔥🔥
I have been training generally for 3 years, specializing in Calisthenics for 2 now and finished the Challenge in 6min and 45 seconds with quite decent form! Currently 19 years old, keep going Chris great video!
Your strength will continue to improve decently year over year even with the same stimulus until you hit 25, so keep at it and you'll be even better by then! Congrats, and keep it going!
@@noncog1strength can still keep improving past 25 bro you don’t just reach a limit that early 😂
@iGoku1 edited for clarity, the point being, he's going to get stronger just by existing for a bit, obviously training will lead you to continue to get stronger but my point was hell be seeing a huge return on his training during that time period. After that point though progress will get slower.
Aye Good work man! I enjoyed watching you complete this. That was a close one! I'm 51. Been doing Calisthenics 11 yrs consistently. I've completed this challenge many times just under 5 mins when doing the Pull ups 1st. If doing them as Supersets I have done it under 4 mins. Stay up! 💪🏽 🙏🏽
Having no background songs in this video makes me realize that this is unique video of yours. Congratulations on finishing it on time! 🎉
Definitely do more challenges and raw footage like this bro and good shit
Chris i love all your videos obviously. What do you want me to say c’mon good work chris and thankyou!
That's Good Money and The Proof, what a legendary video! Thanks for paying tribute to those guys, Chris!
Well done! This challenge is definetly tougher than it looks!
big shout out to That’s Good Money for popularizing this challenge. So many people who see these challenges on youtube. start their journey in fitness because of the 50 pull 100 push. Good stuff Chris!! THATS GOOD MONEY!! 🤙🏼🤙🏼🤙🏼
Having this video come out on the same day that I did my first 4 clapping pushups (in a row!) feels so good.
You were a huge inspiration for my calisthenics journey and while I'm only at Level 6 pushups now, I feel so awesome. And what you did in these 5 minutes is no small feat, keep rocking and doing what you do!
W BRO!
You can get the best record when you train for it! I’ve seen you do some crazy stuff man! You’re the man!!
That's awesome dude, well done.
Will admit that I got a little worried there but you pulled thru
Heria video and then a thenx back to back.. That's why he's the GOOOOOOAAAAT 👊🏿
It was great video man,we are waiting for Chris is doing this challenge in channel "that's good money"
I love simple challenges like these, look forward to more basic but very difficult achievements!
Excellent work CHRIS !!! Awesome !!!
Hell yeah brotha 🤟🏽🔥🔥
We need more content like this one 🙏🏼🖤
you're the best calisthenics trainer for all and I train by watching your videos keep doing it and thank you
Your my motivation of starting and staying consistent with calisthenics ❤
Nice work man! That was brutal! I wanna see another calisthenics athletes like Wild Moose or Max True doing this challange too
I've waited so long to see Chris do that challenge
new type of videos without music 🔥can't wait for you comeback when you're fully recoverd
Never thought id see this guy use bad form, but there is always a first time I guess
bad form huh, bet you can't even do quarter of those
@@k6kila I never said I could
@@BenjaminBanklin69 lol
Exactly, not one pullup with full rom. That only tells the level of the guys on the thatsgoodmoney challenge, although the majority of them have bad form, a minority of them realy have very good quality pulls n pushups.
He would have had to pay tax if George was there lol
Your actually the goat. You have actually motivated me to try to beat your time.
I was on the edge of my seat cheering you on as well🤣
yeees more videos like this
mad love from Romania❣
i would love to see more raw videos, i like them so much Chris
Love these challenge videos!!!
Man it's always a pleasure to see Osvaldo with you
i just finally did my first 9 pullups today, this inspire me to be better
Same! I just hit 16 , I’m stoked, started doing 50 almost everyday for 3 months now, shit improved my climbing so much also
I managed to reach a current record of 9 pullups and 30 push ups as well, it's been around 8 years since I last worked out properly, hoping to break my record of 18 pull ups and 70 push ups soon. Back to the grind buoys let's goooo! 💯💪
@@Ericxnugzclimbing? Nice!!
@@Ericxnugz take a day off after everyday you train bruh you'll do more if you rest
Great work ! I remember when I started doing pulls . I do them easy now ; but they are still very hard to do ! Keep it up ! Your form will get better and better . Speed will come with repetition. As your back gets stronger your whole body will take form
Never stop inspiring us 🔥
That was great. Keep the challenges coming please 🫶
Challenges would be a lot of fun to watch 🔥
As someone who got injuried myself, it's really encouraging seeing this video from you. Thank you, Chris.
Dealing with my own injury, this video is hitting all the right notes. Seeing others rise above setbacks is a powerful reminder that obstacles can fuel our motivation. Let's crush those challenges together! 💪🔥
Hey chris keep up the good work i love the content you put out they are great in their own way i hope i get to meet you one day im from FL
This man's the reason I started calisthenics
GOAT!!🥺🙌🏾🙌🏾💯
I think you will do your a beast and you always push yourself to the limit big respect to you
Hey Chris, thanks so much for your videos, I love calisthenics and you are my motivation to keep going.
I have had 2 dislocations of one shoulder and I have it extremely sensitive to excessive rotations, that's why I can't do exercises that put too much pressure on them like essential dips for example. I don't have any problem in doing any type of exercise, only rotation limits me, for example a hefesto would be impossible for my shoulders. That said, could you recommend me an alternative to the dips to continue progressing? I feel it is a very important exercise at the beginning so I would like to be able to keep up and improve as much as I can. Thank you very much for your attention.
That looked brutal... good job!
I just started watching this video so I say yes you’ll complete it! Let’s go!
Your amazing brother. Very inspiring I gotta try this!
Hey Chris
I wanted to thank you so much man for changing
my life I was overweight for most for most of
my life but a year and a half ago I watched a
warming up video for you and started to follow
along and step by step I started to watch and
follow more videos I went from 138kg to 88 kg
now and built a very good physique thanks to you
and your family and team in thinx
Live you man and if you can gift me a weight vest
to continue my progress that would be fantastic
thanks again man
And keep up the good work
Are you really asking for a 200$ gift...
@@renato6586 he always welcome gift a weight vest every upload if you comment within the first 30 minutes
Bro why are u writing it like it's a poem
Ima ignore asking for the vest, but congrats as fuck on the progress you've made!
@@noncog1 thanks bro
Trying this challenge! Great job bro!
Wow love these challenge videos ❤
Keep the challenges going 🎉!
Chris, it's good video! we love you, bro 🤜🤛
The legend himself, Chris Heria 🫡🔥such an inspiration, I’m about to hit a 10 mile run for seeing this!
Been working my butt off to keep the regime of 100 push-ups a day and extra to hit a full planche end of the year but Chris just comes in and makes my daily look like nothing in 5 minutes..
Let’s go CHRIS !!! You got this bro !!!
Congratulations for doing this challenge 💪
The Art, Physicality, Ability, Capability, Dedication, Devotion, Determination, and Discipline of Fitness!
Chris Heria is Winning!
Take it out bro
Chris I love your videos every time your a beast
Yoooo! More contents like this! 🔥
That was awesome Chris!!
do more of these my brudda!! keep goin
Crazy endurance bro I gotta try this myself 💪🏽🔥🔥
So sick. Great Job Chris.
The injury really did it, I'm surprised you are disclipined to try regain strength back. Good luck, you got this Chris.
Impeccable Timing my bro.
Wow, that was fast. Way to go Chris!
Man, this guy changed my physic. I really do appreciate you Mr Heria
Amazing bro! Now we need Osvaldo to do one!
Would love to see the footage of your friends! Also, you should do a collab video with Stephen Amell!
Great work man💪🏻💪🏻🔥🔥🔥🔥
Hella respect good work 👏 ❤
The best calisthenics athlete ❤️🤍
For me, it's never been about how many how quickly but the quality and correct form of the pull, over reps.
I love his exercises cos no matter how strong you are it always hits🔥🔥🔥
FINALLLYYYYYY I BEEN WAITING FOR YOU TO DO THIS LOL
Ready Know Sore Arms💪Chris👍Good Work Out!
Hello Chris that was Amazing. Now we want Osvaldo to do undergo the same challenge.
Ay chris been here since i was a freshman in high school got a whole playlist for your workouts called EXERCISE MF im 22 now i been doing 400 pushups everyday and 25 chin ups and 25 pull ups oh and bro chris i became a firefighter at 20 and hiked daily now i run 13 miles for fun you been a big inspo for me man
Great video bro❤
*the contrast in the energy of the room here vs The Proof video is insane, u need a couple brothers in your gym lol*
Love contest videos. Please do more