Continued ACL Rehabilitation exercises in the absence of Gyms!

In times of the lockdown, and the shutting of gyms, don't let your rehabilitation goals go unmet.
Physiotherapists at Sportsmed Activ demonstrate a progressive home exercise program for those between 3-6 months post ACL-Reconstruction.
For a more personalized and advanced exercise program,please contact our Physiotherapists at [e-mail] or visit us at Sportsmed Activ, Parel, Mumbai.

[@shaikhmukhtar3631]

बहोत खूब, आसान तरीखे से बताया है, उपयुक्त हैं

[@Artisvista]

Hey Hi
Thank you for the information👍👌

[@vijaylakhan8661]

Very simple but very nice exercises

[@harshadatipnis2808]

Very nice & useful information ,easy exercise

[@shahidrucha]

Very useful and informative! A perfect guidance of how to productively spend time during Lockdown and stay fit😎

[@rajarampatayane5947]

Really good, everyone must spend some time, it's beneficial. Thanks Dr.

[@sonikapatayane6481]

Great exercises... Very simple and easy to do!! Thank you

[@yogeshchavan9155]

Simple and easy exercises one can try at home👍

[@Neil2091]

Thank you Ma'am for such a helpful video.

[@nehavarghese2188]

Much needed!!

[@satejdalvi7169]

Good information. Thank you for sharing.

[@samruddhis5364]

Woaaaahhh
Thanks for the information!!! :)

[@rachnagurav7496]

Excellent 👍👍. Thanku

[@rajeshpawar3710]

Nice & effective for all age groups

[@siddheshlakhan]

Very nice 👌 simple and effective 👍

[@kavitamahadik1683]

Really good thanks Sayli

[@ashishchavan9957]

Thanks for information 👍
Can you Pls suggest strerching exercise for neck and shoulder