Continued ACL Rehabilitation exercises in the absence of Gyms!
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- čas přidán 29. 08. 2024
- In times of the lockdown, and the shutting of gyms, don't let your rehabilitation goals go unmet.
Physiotherapists at Sportsmed Activ demonstrate a progressive home exercise program for those between 3-6 months post ACL-Reconstruction.
For a more personalized and advanced exercise program,please contact our Physiotherapists at physio@sportsmed.in or visit us at Sportsmed Activ, Parel, Mumbai.
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Hey Hi
Thank you for the information👍👌
Very simple but very nice exercises
Very nice & useful information ,easy exercise
Very useful and informative! A perfect guidance of how to productively spend time during Lockdown and stay fit😎
Really good, everyone must spend some time, it's beneficial. Thanks Dr.
Great exercises... Very simple and easy to do!! Thank you
Simple and easy exercises one can try at home👍
Thank you Ma'am for such a helpful video.
Much needed!!
Good information. Thank you for sharing.
Woaaaahhh
Thanks for the information!!! :)
Excellent 👍👍. Thanku
Nice & effective for all age groups
Very nice 👌 simple and effective 👍
Really good thanks Sayli
Thanks for information 👍
Can you Pls suggest strerching exercise for neck and shoulder