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HOW TO MAKE ATTIEKE || ACHEKE RECIPE || CASSAVA COUSCOUS RECIPE|| BEE'SKITCHEN
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- čas přidán 16. 08. 2024
- Today I take you to the land of the Ivory Coast with this delicious attiéké also pronounced Acheke. This is a popular Ivorian dish that is also eaten by most west Africans. Attiéké is made from fermented cassava pulp that has been grated and dried.
The texture of Attiéké is very similar to couscous and it’s paired with grilled or fried fish, sautéed veggies and pepper sauces
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INGREDIENTS FOR FISH:
* 1 Medium to Large Tilapia (Or Any Fish Of Choice)
* 1/2 Tsp Black Pepper
* 1/2 Tsp Mixed Herbs
* 1/2 Tsp Ground Coriander
* 1 Tsp Smoked Paprika
* 1/2 Tsp Ground Cumin
* 1 Tsp Fish Seasoning
* 1/2 Tsp White Pepper
* 1/2 Tsp Garlic Granules
* 2 Tbsp Olive Oil
* 1/2 Tsp Jumbo Crayfish Flavouring Stock
INGREDIENTS FOR VEGGIES:
* 2 Spring Onions
* 4 Garlic
* 2 Scotch Bonnets (Add more or less)
* 1 Medium Red Onion
* 3 Medium Fresh Tomato (Remove Seeds)
* 1 Maggi Cube
* 1/2 Aromat Seasoning
* 2 Tbsp Olive Oil
INGREDIENTS FOR ATTIEKE:
* 600g Attieke (Cassava Couscous)
* 1 Maggi Cube
* 1/2 Tsp Salt
* 4-5 Tbsp Water ( Add more if needed)
* 3 Tbsp Olive Oil
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OVEN TEMPERATURES:
200 Degrees / Gas Mark 6 / 400 Fahrenheit
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SUBSCRIBE: m.youtube.com/....
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FOLLOW ME:
Instagram - / bee_kitchen_1
Facebook - / beeskitchen-. .
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Music: Dear Summer
Musician: iksonmusic
I’m in an intercultural relationship :) my partner is from Mali, I’m from Turkey. Today was the first time I cooked African food for him and the recipe was soo good! I was scared of failing but you explained everything so nicely, he was so surprised how fluffy my Attieke turned out 😁 I will definitely follow you and try some other recipes! Thanks a lot ❤️
Awww - I am sooo happy to hear this. Well done in making and thank you soo much for watching and leaving a comment 😍🥰
Great recipe! I will be having this later tonight. I’m not from Côte d’Ivoire but I am West African. Greetings from Senegal 🇸🇳 !
Thank you sooo much 👌🏾❤️
I’m Jamaican and my friends are Liberian . I got introduced to this stuff(acheke) and I just love it sooo much . So here I am watching so I can learn and not spend so much money buying it ❤❤❤❤😂
Attiéké from 🇨🇮🇨🇮🇨🇮🇨🇮 la Côte-d’Ivoire ❤
@@miss7968 I understand it’s Cote de Ivoirian , which I have had it from friends from there as well , however I’m around more of Liberians . I love it . I just know I want more of it ! Lol 😂
your voice is so relaxing and kind. i love the speed of the video and the explanation of the details. thank you
Awww thank you soo much - this is such a lovely comment really appreciate it 😘
Interesting! We have a similar dish in Brazil called 'farofa,' where we mix cassava flour with water, butter, and/or oil. I will try this one! Thanks!
That onion sauce be crucial to bring together. Thank you for the step by step. Proud Ivorian who is thankful for your video 🙏🏿
Thank you soooo much ❤️
Wahooo.
You are doing food from my country today.
Cote d Ivoire.
Thank you for sharing it
Awww thank you soo much. I absolutely love attieke 😘
Thanks for the recipe 😍
You are most welcome 😘
Love it!! And the fish on the side looks sooo good!!😍😍😍
Thank you sweetie 😘😘
Really neat and cool
Thank you soo much 🙏🏾
I love it i tried itbefore imafrcan
Wow,healthy food,well explained
Thank you soo much ❤️
Oh my God😍 , husband secondly proposed marriage. Keep them coming cc save our marriages ❤️❤️
Oooh yessss we love it when the husbands proposes second marriage. I will do sweetie 😘
Am preparing it tmoro
I hope you loved it when you made it 🥰
i just prepare my firstt attieke today
Thanks
Amazing video . Love it.
Thank you
Will try this tonight. Looks really good.
I hope you loved it when you made it❤️
@@BeesKitchen1 Loved it!
@@seunsangoleye Yaaayyy - So happy you loved it 😘
Mmm am gonna make some.
I hope you loved it when you made it ♥
Nice vid 🎉
Thank you 😘
Notification gang! Let's gather here for a group photo 😍
I'm the 333 like here for a reason
Hi- the food looks so good. Can we get a recipe on the green sauce or is it chili sauce?
Thank you soo much. The green chilli sauce is already on my channel ❤️
Can groundnut oil substitute for the olive oil in both the sautée and in mixing the couscous
Good
Thank you soo much 🥰
Loved the vid x
Thank you sweetie ❤️
I found Cassava couscous at my local African market, however it came frozen. Have you ever had this? If so, when it thaws, will it be normal? Thanks
When I buy my cassava couscous it is always frozen. You need to leave it to thaw before cooking it as per the instructions on the video ♥
please where did you buy the cassava couscous
I got it from my local Ghanaian Supermarket
I love your video, my question is ,can i use oven for the attieke instead of microwave
Thank you soo much - no oven will fry it out. You want the moisture in the attieke 🥰
Please what if I’m using frying pan for the tilapia? Do I need olive oil ?
Out of curiosity do you mean you want to fry the tilapia?
Where can i get thet couscous used to make the aky3k3
It depends where you are based. I live in the UK so I got mine from my local Ghanaian supermarket it was in their frozen section.
Hi Which brand of air fryer are you using pls
The Tower T17039
🌟I like watching your videos and your recipes and always give you a thumbs up. What I've noticed is that you like using too much seasonings in all your cooking. Pls cut ✂ down on that. I don't think that is healthy. 🌟💝
Thank you for the feedback sir. I season my food according to my taste and preference.
@@BeesKitchen1 hahaha so sweetly and perfectly answered xx