What's BEST For RECOVERY After Pitching??

Sdílet
Vložit
  • čas přidán 22. 08. 2024
  • This might surprise some of you, but it needs to be said!
    FOLLOW ME on all social channels!
    Twitter: / baueroutage
    Instagram: / baueroutage
    Facebook: / trevorbauerofficial
    CZcams: / baueroutage
    Help me get to my goal of 420,000 subscribers by the end of 2021!

Komentáře • 79

  • @imthegeoff9491
    @imthegeoff9491 Před 2 lety +114

    Hot ice is the answer, it’s the best of both worlds!

  • @kyairsoft3828
    @kyairsoft3828 Před 2 lety +69

    Thanks for answering that for me! I’m 13 and my coaches have told me a ton of different things and wanted to know what actually works, also what is iceometrics?

    • @ginaindisguise7040
      @ginaindisguise7040 Před 2 lety +4

      Things like bridge and side planks.

    • @patrickmcgowan1252
      @patrickmcgowan1252 Před 2 lety +10

      isometrics An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. Wikipedia

    • @superduty4556
      @superduty4556 Před 2 lety +2

      Iceometrics is actually a clever joke for icing down.

    • @kyairsoft3828
      @kyairsoft3828 Před 2 lety

      @@superduty4556 ok gotcha

    • @cancelanime1507
      @cancelanime1507 Před 2 lety

      I'm 15 same

  • @papabear9498
    @papabear9498 Před 2 lety +17

    Thanks for the guidance...I pitched 30 years ago/shoulder is shot...
    Great info for my son who now plays ball/pitches
    Thank you very much!

  • @ivanreyes177
    @ivanreyes177 Před 2 lety +17

    Your videos would of definitely helped me out in high school

  • @sgt_loeram1933
    @sgt_loeram1933 Před 2 lety +11

    Good to see you back posting bro! Really glad to see your keeping your head up!!! Hope the best for you!

  • @foxfairchild2458
    @foxfairchild2458 Před 2 lety +15

    Trevvvv they tried and tried to take ya out but they failed brotha be proud of this victory for reallkkk king

  • @braedynhobson6591
    @braedynhobson6591 Před 2 lety +10

    Could you do a video on pitching specific workouts?

  • @user-yj1jw5tw5q
    @user-yj1jw5tw5q Před 2 lety +5

    Thank you so much Trevor

  • @spencerfugate6130
    @spencerfugate6130 Před 2 lety +4

    Trevor your my favorite!!!

  • @beckykammer3164
    @beckykammer3164 Před 2 lety +1

    Miss you Trevor and love you

  • @haidenstark5690
    @haidenstark5690 Před 2 lety +1

    We love you Bauer

  • @cancelanime1507
    @cancelanime1507 Před 2 lety

    Love watching these videos before Baseball practice..

  • @rolandonunez6887
    @rolandonunez6887 Před měsícem

    Trevor you have tons of knowledge. Can you simplify for us dummies.

  • @brucegibson1813
    @brucegibson1813 Před měsícem

    Thank you

  • @victorbaez3688
    @victorbaez3688 Před 2 lety +1

    ACCORDING WITH MY EXPERIENCE WITH MY PITCHERS I HAVE TO TRY TO TAKE THE MOST BLOOD TO THE ARM
    IF THE ARM IS HEALTHY NATURALY WILL RECOVER AFTER THAT
    CURCUMIN AS NATURAL ANTINFLAMATION

  • @saladfingers6710
    @saladfingers6710 Před 2 lety +1

    Whoever thumbs down means you can't hit a wall with a beach ball...
    Don't hate.
    Dude is technically amazing

  • @chuckschickbaldtacos
    @chuckschickbaldtacos Před 2 lety +4

    I smoked marijuana

  • @beckykammer3164
    @beckykammer3164 Před 2 lety

    You are my favorite!!!

  • @steveisrael9825
    @steveisrael9825 Před 18 dny

    And that’s what makes Tosh the best wingman in the game
    Those 11 seconds

  • @xavieranderson6805
    @xavieranderson6805 Před 4 měsíci

    Bro on the right rizzin up the camera

  • @ronancullen9874
    @ronancullen9874 Před 2 lety +1

    Do you think that youth baseball players arms and bodies are being worked to much at such a young age?

  • @johndeghelder8877
    @johndeghelder8877 Před 2 lety +7

    Yooo Bauer I’m a huge fan I love your videos and personality so much. It would mean so much to me if you responded. Awsome vid btw⚾️⚾️⚾️

    • @stephenleskow7959
      @stephenleskow7959 Před 2 lety

      Shouldn’t make any difference in your day whether he responds or any famous person responds to you.

    • @johndeghelder8877
      @johndeghelder8877 Před 2 lety +2

      @@stephenleskow7959 did I ask?

    • @dannysimpson9880
      @dannysimpson9880 Před 2 lety +2

      @@stephenleskow7959 why you hating on John! Stay in your lane bro.

  • @hdieken8063
    @hdieken8063 Před 2 lety

    Could you do like a full vlog on recovery stuff please.

  • @briandittersdorf4802
    @briandittersdorf4802 Před 2 lety

    Goat

  • @YungCrackaa
    @YungCrackaa Před 2 lety +1

    have u ever had any elbow pain and if u did how did u fix it. My right elbow cracks but it doesnt hurt i have no idea if this means something will happen in the future to my elbow or if its just something it does now

  • @google6150
    @google6150 Před 2 lety +3

    Hi Mr. Bauer, could you please tell me what is the major difference between those who can throw over 90 miles and those who can barely throw 70 mile? I have tried tips from other pro pitchers but it doesn’t seem working for me.

    • @tylerhawn8821
      @tylerhawn8821 Před 2 lety

      Even I can tell you that. Genetics

    • @redwingsfan1136
      @redwingsfan1136 Před 2 lety +7

      @@tylerhawn8821 bullshit. Genetics is just an excuse for people who can't reach their goals. It may be easier for some people than others, but saying that your genetics is what is preventing you from throwing 90 is just straight bullshit.

    • @google6150
      @google6150 Před 2 lety +1

      @@redwingsfan1136 exactly, different pitcher says different tips, maximum external rotaion, forward releasing point and pushing legs etc……I just want to know what effect the velo most, that’s all.

    • @redwingsfan1136
      @redwingsfan1136 Před 2 lety +3

      @@google6150 yeah i hate people who say you can't achieve your goals because of your genetics. it gives me motivation. I take advice from different people and coaches abd combine it with what i like and feel comfortable with

  • @rod272727
    @rod272727 Před 2 lety

    attaboy!!!!!

  • @loch5890
    @loch5890 Před 10 měsíci

    How do you compare the Marc Pro and Normatec? One better or should do both?

  • @tysonbsbl
    @tysonbsbl Před 2 lety

    Yes

  • @mikehofer8708
    @mikehofer8708 Před 2 lety +3

    Any chance you start for my Dodgers tomorrow?

  • @jake3689
    @jake3689 Před 2 lety

    Please ask Shohei what he does for his recovery

  • @michaeljacksin9367
    @michaeljacksin9367 Před 2 lety

    I wonder what the right side of Roger Clemens back looks like

  • @parksandreselling
    @parksandreselling Před 2 lety

    I heat up the ice!

  • @m.g631
    @m.g631 Před rokem

    Heat pack ?

  • @mjamesb80
    @mjamesb80 Před 2 lety

    Video good length

  • @DavidFobare
    @DavidFobare Před 2 lety

    Where does the sauna fit in here?

  • @tymaulding1518
    @tymaulding1518 Před 2 lety

    Are you going to go to a dodger game

  • @michaelrussell8152
    @michaelrussell8152 Před 2 lety +1

    How many pitches do you recommend for a 13 yo a day

  • @nvy8339
    @nvy8339 Před 2 lety

    No ice?

  • @michaelrussell8152
    @michaelrussell8152 Před 2 lety +1

    How many pitches do recommend for a 13 yo a day .

  • @jeemtheater
    @jeemtheater Před 6 měsíci

    This video reminded me that Trevor’s a professional athlete, not your every day CZcamsr.

  • @michaeljacksin9367
    @michaeljacksin9367 Před 2 lety +2

    roids and cortisone

    • @arottie4097
      @arottie4097 Před 2 lety

      WHAM! BAMMM!! A Winning combination for sure!! Ha!

  • @Spaceman1968
    @Spaceman1968 Před 2 lety

    I hated to ice my arm.

  • @druso5852
    @druso5852 Před 2 lety +5

    first

  • @Wunktheskunk
    @Wunktheskunk Před 2 lety

    Can somebody please tell all the hs baseball coaches to stop icing their pitcher arms as a matter of course after pitching? I want you to recover by slowing blood flow! Huh???

  • @globetrekker
    @globetrekker Před 2 lety

    2nd!

  • @michaelrussell8152
    @michaelrussell8152 Před 2 lety +1

    How many pitches do you recommend for a 13 yo a day

    • @EagleArrow
      @EagleArrow Před rokem

      He shouldn't pitch every day...long toss daily builds. A half a or a bucket of balls of long toss a day. Arm needs to rest 2 or 3 days after pitching 60 pitches. Our son goes to a former MLB pitcher if that helps.