YouGoPro Hey coach I have a couple problems about infield first I can not handle fast hit ground balls. Also I throw 80-85 mph across diamond and I have accuracy problems can you give me any tips for either of these or both thank you
Love it coach. I am a forty year young lefty pitcher, still playing in a couple of leagues, and I do most of these. Definitely going to try out the wrap. Another "R", which kind of goes with rub, is Roll. Foam or stick rollers are great for the legs and arms to really work out the scar tissue.
I personally fine banda as the most effective way to loosen up my arm, shoulders and traps. I do it before everytime i throw and everday if i am trying to recover quickly.
I’ve been having elbow pains for 3 years. First the doctor said it was growth plates and I got that fixed but it still hurt. Then it was the tendons in my elbow and I sat out for 2 years and once again it still hurts as much as it did before. I went to the doctor after I sat out and he said go to rehab but he said it won’t do much. Do you have any exercises or anything like that to try to get back into pitching or position player.
The key to being a big league pitcher is the 3 rs. Readiness, Recooperation, and Conditioning. Some guys like to ice up their arm, other fellas think heat is the way to go. But I have discovered the secret. HOT ICE. I I heat up the ice cubes, ITS THE BEST OF BOTH WORLDS!!!
I was watching a video about a former pitcher helping to improve his pitching. One thing he told him is to land your lead foot at a 45 degree angle between home and 3rd because your cleat is I guess supposted to break the ground. Is this correct or not? If not where should your foot land?
It varies in MLB. Not every pitcher is the same. I teach alignment (straight on) but if a guy is off to the closed side a bit and it’s working, I don’t mess with him.
YouGoPro Franklin D. Roosevelt. Part of the "New Deal" he proposed during the great depression was the 3 Rs. Relief recovery and reform. The "New Deal" was terrible though and prolonged the depression along with giving the government too much control. That's why I was saying you aren't going all FDR on me. It was a joke
Random Kids 4334 Commitment will get you to a certain level (ie middle school, high school, college) but athleticism and strength are the next step and very important.
![7 Day Pitcher Recovery Routine After A Start [Long Toss, Bullpens, and/or Icing?]](http://i.ytimg.com/vi/HU4WnprbCKg/mqdefault.jpg)
![7 Day Pitcher Recovery Routine After A Start [Long Toss, Bullpens, and/or Icing?]](/img/tr.png)
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YouGoPro Hey coach I have a couple problems about infield first I can not handle fast hit ground balls. Also I throw 80-85 mph across diamond and I have accuracy problems can you give me any tips for either of these or both thank you
Love it coach. I am a forty year young lefty pitcher, still playing in a couple of leagues, and I do most of these. Definitely going to try out the wrap. Another "R", which kind of goes with rub, is Roll. Foam or stick rollers are great for the legs and arms to really work out the scar tissue.
Good one! Now I have to redo the video and make the 7 R's of Recovery! haha thanks for the comment
I like that sock idea💡. Thanks coach
Every single one of these work. Thank you coach
Great video👍🏻⚾️
I am adding compression to my recovery.
I personally fine banda as the most effective way to loosen up my arm, shoulders and traps. I do it before everytime i throw and everday if i am trying to recover quickly.
👍
for sure
Awesome!!!! Thank you BIG JOHN!!!
my favourite R is obviously Wrap
Love you videos man. If you're ever in Alaska let me know. Summers are fishing season!
Shoot fly me up I’ll come Fish!
I’ve been having elbow pains for 3 years. First the doctor said it was growth plates and I got that fixed but it still hurt. Then it was the tendons in my elbow and I sat out for 2 years and once again it still hurts as much as it did before. I went to the doctor after I sat out and he said go to rehab but he said it won’t do much. Do you have any exercises or anything like that to try to get back into pitching or position player.
Listen to doc
Nice video, thanks for share it
My coach wants me to be pitcher and I'm getting way better now I have 4 pitches and I strikeout consistently thanks
Awesome! Keep me posted!
Thank you coach
The key to being a big league pitcher is the 3 rs. Readiness, Recooperation, and Conditioning. Some guys like to ice up their arm, other fellas think heat is the way to go. But I have discovered the secret. HOT ICE. I I heat up the ice cubes, ITS THE BEST OF BOTH WORLDS!!!
What it be a good idea to do a leg workout after throwing that way you’re able to still workout and give your upper body a rest?
Hey, great vid. But does it matter what order you do these in?
I’ve been using milk the arm on my son. We have been messaging him with Arnica. Going to to start using the Rap do you have some moving work outs.
Another good video👍
Thank you 🙏
do u not recommend icing or heating ?
Brenden Radtke I was thinking about it the same thing
Compression and massage are my ways to warmth
This is good
Glad you find it helpful
no ice?
Completely off topic. Have you seen the newer axe handle bats, if so what are your thoughts?
I have seen but have not tried
First like and conment
So fast! 🔥🔥🔥
dem kickz though...
🔥🔥🔥
Hey teach me how to get better at pitch plez
Check out the playlist at the end of the video
I was watching a video about a former pitcher helping to improve his pitching. One thing he told him is to land your lead foot at a 45 degree angle between home and 3rd because your cleat is I guess supposted to break the ground. Is this correct or not? If not where should your foot land?
It varies in MLB. Not every pitcher is the same. I teach alignment (straight on) but if a guy is off to the closed side a bit and it’s working, I don’t mess with him.
Ok, thanks!
Hey is there anything to do for tendinitis. I know this video is good but is there anything to ease into throwing again
Time off
would you say a throwback net is a good train
I just got one so I’ll let you know
Your not going all FDR on me now are you?
FDR?
YouGoPro Franklin D. Roosevelt. Part of the "New Deal" he proposed during the great depression was the 3 Rs. Relief recovery and reform. The "New Deal" was terrible though and prolonged the depression along with giving the government too much control. That's why I was saying you aren't going all FDR on me. It was a joke
@@jakebardenhagen1733 that was brutal
3nd to comment!
So quick!
Hi…
And how to go pro
There’s a lot to it
Random Kids 4334 Commitment will get you to a certain level (ie middle school, high school, college) but athleticism and strength are the next step and very important.
No way your name is actually John Madden 😂
What is this good blood bad blood nonsense about? Wtf?
I think he meant something else maybe he meant getting tension and pain out my running but I can't speak for him
Oxygenated vs deoxygenated blood - look it up 🤦♂️
@@F-4LifeThank you.