(Simple 100% whole wheat tortilla) Make bulgogi tortilla roll. Bulgogi tortilla roll diet recip

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  • čas přidán 23. 01. 2022
  • Hello, I wanted to make a tortilla today, but I didn't have a whole wheat tortilla, so I made 100% whole wheat flour.
    I made bulgogi tortilla rolls with bulgogi.
    I didn't want to make a shape, so I baked it like crepe.
    It was more chewy, moist, and delicious than I thought.
    Bulgogi is an amount that can be eaten five to six times with tortilla rolls.
    I think it would be good to eat the remaining bulgogi with brown rice or cauliflower rice.
    Material
    400g of bulgogi and beef.
    One onion.
    Two peppers.
    Half a carrot.
    Vegetable wraps.
    One crushed garlic.
    Three spoons of soy sauce.
    Two spoons of allulose.
    One spoon of sesame oil.
    Tortilla ingredients. (1 serving in a big pan)
    -100% whole wheat flour. 50g.
    100g of water.
    Add a little salt to season it.
    Recipe
    1. Add 50 g of flour and 100 g of water and stir well. (Depending on your preference, add some salt)
    2. Chop onions and carrots and chop peppers.
    3. Put beef in a bowl, add vegetables, stir after adding 1 tablespoon of minced garlic, 3 tablespoons of soy sauce, 2 tablespoons of allulose, 1 tablespoon of sesame oil, salt, and pepper.
    4. Add oil over low heat and pour tortilla dough.
    5. Turn the pan around and spread the dough thinly.
    6. If there is a thick dough, spread it widely with a spoon. (If you use a spoon from the beginning, it can rip.)
    7. Turn it over when the color of the dough changes.
    8. Turn it over several times and take it out when the dough swells up.
    9. Add oil to the pan and stir-fry bulgogi.
    10. Add paper foil and tortilla and add vegetables and bulgogi in moderation. If you put too much, it'll burst.
    11. Sprinkle vegan mayo and pepper that suit your taste.
    12. Roll the material with paper foil so that it does not burst.
    13. Cut it in half and enjoy it.

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