1 meal a day for 29 days - fasting challenge

This was a on meal a day challenge for 29 days during the fasting month of Ramadan. One of the many benefits of fasting if done correctly is weight loss so i though i would check to see how much weight i could lose by simply fasting and not doing any exercise. CHECK OUT MY NEW CZcams CHANNEL.... / @billshowto one meal a day results intermittent fasting

[@abdallahhatab874]

Eid mubarak man great video

[@haycheC]

Eid Mubarak bro

[@markbelluo8841]

What did your 1 meal look like and what kinda calories did u use coffee or any stims cuz I am sure u were moody with only 1 meal gr8 results

[@Eagonite]

Can you do a baking soda teeth whitening challenge... >_> great content as always.
Also tricep & bicep challenge with size of arm comparison any time soon?

[@trainingwithbill2067]

Very good ideas, iv just started a 2 week challenge today so I might consider doing the teeth whitening one at the same time . Thanks

[@jaxenroden7979]

What was your one meal for each day?

[@trainingwithbill2067]

No specific meal just tried to avoided salt and oil

[@cwsing7230]

GOSH I AM HITTING THE GYM 5xper wk on 1 MEAL SOMETIMES 2MEal

[@khaledoozeer384]

are you south african?

[@trainingwithbill2067]

No, why do you say that

[@khaledoozeer384]

your accent

[@billshowto]

Lol no I'm from Australia

[@professionaltwerker]

Losing all kinds of gains

[@moswish4088]

che ster 😂

[@trainingwithbill2067]

I know that's why as of today I'll be posting more often all my training and eating progress

[@haycheC]

damn this was probably really hard

[@haycheC]

at least it would be for me

[@beastlobster3192]

H C definitely hard work 😂 i can last about a day before i just give up and have food haha