30 Min Walk at Home Workout for Full Body Toning and Fat Burning 🔥270 Calories🔥

Join my weight loss program: briansyuki.com/
Join us for a 30-minute walk at home workout designed to tone your entire body and burn fat effectively!
This session will help you torch approximately 270 calories, combining walking with toning exercises for a comprehensive workout. Perfect for all fitness levels, this routine requires no equipment-just some space and your enthusiasm.
Follow along as I guide you through a series of engaging moves to strengthen your muscles and boost your metabolism. Whether you're aiming for weight loss or improved fitness, this workout will help you reach your goals. Press play and start your journey to a fitter, healthier you!

[@Sonya77353]

Hey good morning happy Saturday 💪🏾💪🏾

[@rajpreetkaur1584]

Thank you so much coach brain for arm workout

[@jessyalexander1527]

Fab workout to start the day

[@Gozare_salha]

سپاس.سپاس از شما برایان شما یک قهرمان تمرینات.. .مرسی مرسی.۰❤❤❤👏👏👏🙏🙏

[@yeganehjokar-lo6si]

Thanks Brian 😊 I glad to see you 😊

[@n.newyork4406]

This is another great one. Thank you .

[@mahwishimran5329]

Done and dusted 🎉

[@geetamanger7485]

Good morning sir 🙏 😊

[@gracielasandt4142]

Another great exercise! I loved it and the music was fantastic!! Thank you.

[@CinthiaSingletonbycinbyhand]

happy day and thank YOU. This was great... love those high kicks! Thank you very much, Brian!

[@nickeep8398]

Another great one ❤

[@negarMinooe-wk4lz]

خیلی خیلی خوب بود سپاس برایان عزیزم بهترین مربی هستی که تا به امروز دیدم پاینده باشی ❤❤❤❤

[@monirehraha9750]

❤️❤️❤️Thanks Brian😍

[@mamathamadhu7342]

Tq again coach ❤❤❤

[@padmagollapalli517]

Thank you brian❤

[@briansyuki]

You are so welcome

[@JaziirahS]

Am doing this plus 15 minutes on a mini stepper evening workout

[@victoriar1600]

Thank you very much coach. Amazing workout!!!

[@briansyuki]

You're so welcome!

[@kingpin__]

Im 17 and I’ve been watching one of your older videos everyday should I consistently do the same workout everyday or should I watch different videos every workout?

[@CutiepieCaramel]

Different vids every workout. Your body has something called muscle memory. The workout will be less effective over time, because our bodies adapt to what we've done. Bryan has many, many amazing workout videos. Switch it up 😊! Stay consistent! You can do it 💪🏽!!!!

[@kingpin__]

@@CutiepieCaramel thank you very much auntie 😊
I have been already seeing progress but with your advice I believe I can actually reach my goals your support means so much thank you 👍😄

[@Sir.mr.ali..]

❤❤❤❤

[@myrtle111]

Day 23 ❤ 13th July 2024
I skipped the dance part at the end😢