वजन कैसे कम करे (Facebook Live: Part - 10) | Dr. Bimal Chhajer | Saaol

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  • čas přidán 23. 05. 2020
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Komentáře • 4K

  • @s.s9147
    @s.s9147 Před 3 lety +186

    ऐसे डॉक्टर आज के युग मे करोडो मे एक होते है...
    डॉक्टर सर आप का जितना शुक्रीया अदा करे कम है...
    🙏🙏🙏

    • @rajkumar-gj8ne
      @rajkumar-gj8ne Před 3 lety +1

      Sir, Breakfast me Bhune chane and Gud and one cup milk kiya kha sakte hai

    • @madanlalpatel3472
      @madanlalpatel3472 Před 2 lety

      What about hemoglobin this diet I have done my 50yers age weight loss is done but hemoglobin has been down now I am 69years i lost 40kg weight within 9 months by six time limited eating I eat every thing but limited I eat non wage also daily but I do 1hr walking and 1hr yoga six days a week

    • @madanlalpatel3472
      @madanlalpatel3472 Před 2 lety

      By this diet u will loose musel not fat only u will loose water from body

    • @navnathkharat9128
      @navnathkharat9128 Před rokem

      बहुत धन्यवाद सर, अच्छा गाईडण्स मिला है!

    • @mohdasif6715
      @mohdasif6715 Před rokem

      ​@@rajkumar-gj8ne zzzz

  • @mehwash3564
    @mehwash3564 Před 11 měsíci +22

    Allah aap ki umrr lambi kare sir bagair paise ke koi doctor itni achchi information nahi dete

  • @laxmityagi8024
    @laxmityagi8024 Před 2 lety +10

    Best doctor .....educating people in a ryt way

  • @safetyzone5634
    @safetyzone5634 Před 2 lety +258

    सर् आप जैसे महान लोग हमेशा याद रखे जाओगे ।।लुटेरे डॉक्टर तो बहुत है इस दुनिया मे ।thanku so much sir

    • @shwetakumari5342
      @shwetakumari5342 Před 2 lety +6

      ये भी तो अपना प्रचार कर रहे है।

    • @lalitbisht2050
      @lalitbisht2050 Před 2 lety +4

      Sweta bhi apna prachar kar rahi ho

    • @shwetakumari5342
      @shwetakumari5342 Před 2 lety

      @@lalitbisht2050 सौरी मैसेज करने के लिए,डा० बहुत अच्छे है।

    • @sunitarani4935
      @sunitarani4935 Před 2 lety

      You’re great sir salute ❤❤❤❤❤❤❤❤❤❤❤❤god bless you

    • @pathanreshmapathanreshma7847
      @pathanreshmapathanreshma7847 Před rokem

      Kaise lutere doctor mey bi ek Doctor hu Dr Reshma sapnon me kesa LGA Mera majak 😜🤣🤣🤣🤣

  • @shahking4208
    @shahking4208 Před rokem +16

    Tremendous job sir,lots of respect for Dr sir,real social job u r doing,hats of for SAAOL
    love from pakistan

  • @rajindersinghsaran9294
    @rajindersinghsaran9294 Před 3 lety +10

    Sirji tusi great hon 🙏🙏
    I will follow your advice and instructions
    Thank you

  • @leenajmenezes3423
    @leenajmenezes3423 Před 2 lety +11

    Sir very very good knowledge you shared without any fee.. Thsnks a lot sir.. Really useful🙏🏻🙏🏻🙏🏻🙏🏻

  • @manasibobhate46
    @manasibobhate46 Před 2 lety +4

    Sir I am following your instructions and suggestions regularly. Thanks for sharing

  • @sweetuani
    @sweetuani Před 3 lety +16

    Hello doctor.. I followed this diet for 180 days and I reduced 28 kgs 600 gms weight.... so I was 108.6 kgs now I m 80 kgs.... thank u

  • @rishitasimaginativeworld325

    Thank You very much, Sir.🙏🙏

  • @bhavnagandhi4238
    @bhavnagandhi4238 Před 2 lety +2

    Great information.. Thanks a lot Dr. Saab.. 🙏🙏🙏

  • @saurabhmukherjee8281
    @saurabhmukherjee8281 Před 2 lety +5

    Thank you so much Sir for giving valuable information 🙏💐🙏

  • @jignasatra3083
    @jignasatra3083 Před 2 lety +15

    Thank you sir for explaining so nicely, we will try to follow

  • @nileshkakulte4000
    @nileshkakulte4000 Před 3 lety +20

    I lost my 7 kg in 18 days...... Really Jadu diet works like magic

    • @kuldeepkaur764
      @kuldeepkaur764 Před 3 lety +2

      Wah kya hai ye jaadu diet

    • @nileshkakulte4000
      @nileshkakulte4000 Před 3 lety +1

      @@kuldeepkaur764 see this video ... bahot easy hai... you need put effort for first few days only.

    • @Mamta_boutique267
      @Mamta_boutique267 Před 3 lety

      Really

    • @saurabhghodeswar7855
      @saurabhghodeswar7855 Před 3 lety +1

      Bhai 1 dought clear krodo , gaadi daal ko sir ne 100 rs me rakha hai , and unko unlimited bhi khane bol rhe hai , and 1 more thing what if 1 eat lots of 20 or 50 calories per day which Tatal sum will be 500 calories per day . So isase kaise fayda hoga ?

    • @vinayikagautam1878
      @vinayikagautam1878 Před 3 lety

      Really plzzz share ur daliy routine

  • @meenaagarwal5135
    @meenaagarwal5135 Před rokem +1

    Thankyou doctor for a wonderful
    illuminating talk on triglycerides n
    cholesterol.

  • @muallimgulmat6766
    @muallimgulmat6766 Před 3 lety +1

    Thank you so much For the information Dr Sahib

  • @salehachowdhury9976
    @salehachowdhury9976 Před 3 lety +10

    Thank you sir ❤
    (I like fruits & vegetables very much)

  • @vinichopra
    @vinichopra Před 2 lety +3

    Amazing video. Thank you.

  • @ashutoshsingh229
    @ashutoshsingh229 Před 2 lety +1

    Dr sahab aap great hai..
    Apni 41 year ki age mai maine apki guidline se khana sikha hai..
    Abhi tak to sirf kudda he khaya ja raha tha..
    Mera weight 125 kg hai..
    Lekin apki calories count video or 20/-50/-100/- walle formula se lagta hai ab mai weight lose kr paunga..
    Abhi tak 1 mahina mai maine isi formula se 3-4 Inch loss kr liya hai mezerment mai..
    Thank you sir..
    Apse jarur khud a kr milunga mai..
    Maine apni life ke 20 saal Gym mai nikal diye..
    Meri exercise 25 minutes mai 2000 rasse jumping,5km running,1ghante ki erobik or sath mai cardio or stumak ki exercise daily ki thi..
    Lekin gym se nikalte he ice cream, gulab jamun ya bhale papadi or ghar jaa kr 4-5 rotti khaa leta the..
    Isiliye merra weight kabhi down he nhi gaya ye baat ab samaj aai apki jadu dait se..
    Or ab maine Ghar baithe he bina exercise ke he 3-4 Inch kam kr liya hai..
    Sach mai ye jadu se kam nhi

  • @nandakoli6610
    @nandakoli6610 Před 2 lety +1

    Thanks doctor for ur Valuable tips🙏

  • @vanshikaprincess1415
    @vanshikaprincess1415 Před 3 lety +4

    Bahot achhi tarah se bataya sir ji aapne. Thanks 👋

  • @mohdshahrukh2736
    @mohdshahrukh2736 Před 9 měsíci +5

    Great doctor ..❤

  • @prashantchaudhary7486
    @prashantchaudhary7486 Před rokem +2

    Dr sahab you r such a great person and you r doing good job

  • @kunteramchandra1746
    @kunteramchandra1746 Před 2 lety +2

    खूप छान माहिती Thanks sir

  • @SunitaSharma-cw3ql
    @SunitaSharma-cw3ql Před 2 lety +3

    thank you so much sir 🙏🏻Itna detail Mein Samjhane ke liye

  • @shailendrasinghthakur4687
    @shailendrasinghthakur4687 Před 3 lety +27

    Sir . Aap jaise acche logo ke karan hi duniya hai . Thanks lot ... God blessed u and your family

    • @SitaDevi-so4hr
      @SitaDevi-so4hr Před 3 lety +1

      मुझे यह वीडियो बहुत पसंद आई है मैं भी चाहती हूं कि मेरा वेट कम हो जाए मैं बड़ी कोशिश करूंगी शहर भी करूंगी लेकिन जो आप कह रहे हैं ना कल आपको ही बताएंगे परसों आप फिर बताएंगे यह मुझे कैसे पता चलेगा कि आप आज क्या बता रहे हैं कल क्या बता रहे हो किसके बारे में इसी मोबाइल पर आप द्वारा द्वारा डालते रहो यही नंबर है मेरा तो यही बात हो गई तो ठीक हो जाएगा सब कुछ मेरा वेट कम हो जाए

    • @kuldeepc22
      @kuldeepc22 Před 3 lety

      Same problem

  • @jaswantkaurbrar514
    @jaswantkaurbrar514 Před rokem +2

    Thank you sir ! Aapne weight loss karne ki bahot acchi jankari di .

  • @salehadukka379
    @salehadukka379 Před rokem +5

    Sir your information excellent.

  • @srabontiskitchen178
    @srabontiskitchen178 Před 2 lety +3

    Hum samajh gae, thank you Sir, aap bohot ache se samjhaye

  • @mairajrizvi5002
    @mairajrizvi5002 Před 3 lety +5

    Zabardast excellent explanation love from pakistan

  • @thelaundrybucket7763
    @thelaundrybucket7763 Před rokem +1

    Very useful clip..Hatya off to dr sahab

  • @anitasethi1109
    @anitasethi1109 Před 2 lety +1

    Thanks sir for your guidance 🙏🙏

  • @Samaraliluhur
    @Samaraliluhur Před 5 měsíci +4

    Asslam O Alaikum Dr I'm from Larkana 🇵🇰 Including your diet plan I lose 28 kg weight in 7 months thank you doctor❤

  • @shwetagoswami2302
    @shwetagoswami2302 Před 2 lety +8

    Sir mene bhi 7 kg weight loss kiya h bs aapke batye hue dite se thank u so much sir pls jiska weight loss nhi ho raha ek bar jarrur try kare 100% result milega ...........

  • @saeedahmad4872
    @saeedahmad4872 Před 11 měsíci +2

    सर आप महान डॉक्टर हैं इतनी डिटेल कोई नहीं देता ❤

  • @saharbano7890
    @saharbano7890 Před rokem +2

    Very useful information
    Thank you sir 🙏

  • @MahendraKumar-ox4pj
    @MahendraKumar-ox4pj Před 2 lety +19

    Sir , I have lose my weight by 10 kg just in 40 days . Thanks a lot sir

  • @ehteshamkhan2836
    @ehteshamkhan2836 Před 2 lety +4

    Sir my triglycerides is 388 cholesterol 225 tsh is high 8 .7 vldl is 97.5 hbac 1 5.9 fasting sugar is 113 i had pain and laziness in my body i developed exertional chest pain during walk i I followed your jado diet and lost 3 kg in just 10 days now I am very fit no exertional chest pain and all my body achhe is gone i walk average 1.5 hour in a day I am HBP Pt too on amlodepine 5 mg and telmistan 40 mg but that too i am taking alternat day taking asprin .75 mg thanks thanks thousand thanks to sir I am willing to go for ct coronary angiography after one month thanks a lot my cardiologist advice me to go for angiography and angiplasty as I had symptoms on angina i always Cary isosorbitrat and asprin in my pocket but no regular allopathy medicine except anti hypertensive once again thaks to sir. I am good example of your treatment

  • @AlishaKhan-ld2qt
    @AlishaKhan-ld2qt Před 8 měsíci +1

    Bahut achha knowledge diya dr. Sahab aapne thank you very much

  • @sanjay7464
    @sanjay7464 Před 2 lety +1

    आप का काम बहुत अच्छा है जी और आप की सोच देश हित मे है

  • @mrunalijadhav3599
    @mrunalijadhav3599 Před 3 lety +8

    U r wonderful sir...,. very energetic and motivated lecture sir ji

  • @gangagurung2768
    @gangagurung2768 Před 3 lety +10

    Thank you very much for sharing dr sap You are one of the best doctor round world 🌎 thank sooo much again god bless you 😇😇😇😇🙏🙏🙏🙏🙏

  • @sakuntalakairi1158
    @sakuntalakairi1158 Před rokem +1

    Thank you sir, itna acha knowledge bhar bhar k diye hai.mera thora belly fat hai.now I will follow this

  • @learntomakelearn5446
    @learntomakelearn5446 Před rokem +2

    Amazing 👏
    Very well explained

  • @rekhachaudhary7438
    @rekhachaudhary7438 Před 3 lety +18

    Th.anks sir mene apki jaadu diet se 3 months me 15 kg wight loss kiya h without exercise jo 13 dec 2020. to 11 March 2021
    sir me bhut happy hu mene socha bhi nhi tha . mera wet 68 hogya tha present me 53 hogya he

    • @entertainment_with_Anita
      @entertainment_with_Anita Před 3 lety

      3 month main spne doctor ne jo btaya wo khya tha ya kuch chiting diet bhi ki thi pls apna rutine bhi bta de bhot helpful fhega mera..

    • @garimagupta5028
      @garimagupta5028 Před 3 lety

      Pls btay ...maine y diet suru ki but todi todi der me pet khali ho rha h .....kheera etc to pani h .....todi der me pet khali ho jata h . Kya kre ..pls btay .

    • @rekhachaudhary7438
      @rekhachaudhary7438 Před 3 lety +2

      mene followo to yhi kiya h pr khane ka trika Thoda alg tha me morning me hulki fiki tea 9AM 10AM ke bich me fruit leti thi or thoda sa alg ye tha me lunch me kheera khali na kha kr daal ke sath khati thi or yhi roteen saam ok tha
      Daal ke sath kheera khao gives to pet achhe bhar jayga
      pehle 5 din jya bhuk lgegi bad me nhi or 20 din bad apko lge ki wet loss ho rha he ish se pehle nhi nhi
      mene very isticly follow kya tha bich me diet se alg kuch nhi liya 100% loss Hojayga

    • @sumiyadav7343
      @sumiyadav7343 Před 3 lety +1

      @@rekhachaudhary7438 excersise vgerh kitni kya der ki...mera weight 72 kg hai muje 60 kg krna h....kya ye es diet se possible h..plz rekha ji btaye

    • @monikasahu7628
      @monikasahu7628 Před 3 lety

      Kaise kiya hme bhe btao reply

  • @nishachopra8978
    @nishachopra8978 Před 3 lety +9

    Great thoughts and suggestions hats off to you sir 👍

  • @ministories_narinder_kaur

    Thanks for guidance, sir

  • @pushpaverma5004
    @pushpaverma5004 Před 2 lety +2

    God bless u sir 🙏🙏🙏🙏🙏🙏

  • @manikbidwe2961
    @manikbidwe2961 Před rokem +5

    भगवान है आप.आपको कोटी कोटी प्रणाम 🙏🏻🙏🏻👏👏
    बडी लंबी उमर रहे आपकी🙌

  • @shyamSundar-vu4mu
    @shyamSundar-vu4mu Před 3 lety +7

    The best advice by best doctor.

  • @renukashrestha2677
    @renukashrestha2677 Před rokem +1

    thank you so much sir for jadu diet i will try Namaskar from Nepal 🇳🇵

  • @SantoshKumar-jo7ky
    @SantoshKumar-jo7ky Před 2 lety

    इससे बेहतर और कोई जानकारी हो ही नहीं सकती आपको बहुत बहुत धन्यवाद doctor साहब

  • @SATYAJITLASKAR
    @SATYAJITLASKAR Před 3 lety +10

    Great advise sir i follow ....

  • @parvaizakhter2232
    @parvaizakhter2232 Před 3 lety +3

    v nice Doctor sab

  • @gulzaargulzaar9199
    @gulzaargulzaar9199 Před rokem

    Bahut patients ke saat aap ne vedio banaya hai..kaafi knowledgble vedio he sir.Thn Q sir..

  • @bashirmakandar2959
    @bashirmakandar2959 Před 2 lety

    Thank u so much sir God bless you...

  • @ankitamanishprajapati7276

    सर आप बहुत ही अच्छा समझाते हैं। मैं वजन कम करने के सब तरीके अपनाती हूं जो आप बता रहे है।आपने कैलरी के बारे में जो बताया उस हिसाब से खाना खाया तो एक दिन में 800 gm कम हुआ। थैंक्यू सर।।।

    • @vishnukumarmeena8881
      @vishnukumarmeena8881 Před měsícem

      😂😂😂

    • @vishnukumarmeena8881
      @vishnukumarmeena8881 Před měsícem

      एक दिन में इतना कम तो कोई स्पोर्ट्समैन भी नहीं किया होगा

  • @reetasharma2172
    @reetasharma2172 Před 3 lety +7

    Thank you so much for this video. Sir aapne aapna etana time diya hum logo ki long life ke liye.

  • @RitikRaj-rx7jz
    @RitikRaj-rx7jz Před 3 lety

    Eye opening video sir thanku 👍

  • @mohamedafzal2986
    @mohamedafzal2986 Před 2 lety +22

    Sir u r a gift of God to the human society thank you so much sir

  • @tonygosal6303
    @tonygosal6303 Před 2 lety +3

    Thank you so much,sir, really you are the best doctor 👍

  • @varshagoswami3809
    @varshagoswami3809 Před rokem +1

    Thank you so much sar ae jadu dayet diya Thank you me kal se suru karugu thanks 😊

  • @soniapradhan873
    @soniapradhan873 Před 2 lety +1

    N sir yes...zero oil cooking I hv started doing ...itss awesome n sooo lite❤️❤️❤️❤️❤️❤️

  • @shalinisingh6054
    @shalinisingh6054 Před 3 lety +3

    Nice diet sir g👌👌👌

  • @praveenkumarrohilla7769
    @praveenkumarrohilla7769 Před 2 lety +32

    Sir bagwan aapko lambi umra DE aaki jadu diet se 2 month me mera 14 kg wajan kam Ho gaya hai Mai 15 saal se running Karen ke baad bhi wajan kam nahi hua

  • @user-ox2ou8dd2k
    @user-ox2ou8dd2k Před 8 měsíci +2

    Thanks sir aap jaise dr kha h aaj mera 84 weight h is diet se km ho jayega

  • @krushnachandrasahu3284
    @krushnachandrasahu3284 Před 2 lety +1

    Thanks pure details explanation now i found which was found by me

  • @aninditadebnath9620
    @aninditadebnath9620 Před 3 lety +22

    Best weight loss video on CZcams ever thank you so much sir.. I am 17 years old and I want to become a doctor nd now it's my dream to be like you... 🙏🙏🙏🙏🙃

  • @Game-vc8op
    @Game-vc8op Před 3 lety +9

    Apko jo sun le use kisi or ko sunane ki koi jarurat nahi hai thanks sir apne itane achhe se hame samjhya sach me ap great ho tqqq so much sir 🙏🙏🙏🙏🙏

  • @neerujain2149
    @neerujain2149 Před rokem +1

    Nice useful video 👌Thanks for sharing sir 🙏

  • @ayanabdulahahmad8871
    @ayanabdulahahmad8871 Před 2 lety +2

    I love you sir GOD bless you!

  • @koursassan1665
    @koursassan1665 Před 3 lety +8

    Waaao srrr amaizingggg nd thanxxxx

  • @bibhasingh8939
    @bibhasingh8939 Před rokem +3

    It's an amazing deit formula. I have lost 22kg. It really works. Thank you so much.

  • @sonalimishra7256
    @sonalimishra7256 Před 10 měsíci +2

    U r best doctor 🙏

  • @ministories_narinder_kaur

    So detailed information about obesity,Thanks

  • @svsingh3439
    @svsingh3439 Před rokem +7

    सच्चे और मानव सेवा सारथी, वास्तव में आप महान हो!

  • @jasbirkaur2691
    @jasbirkaur2691 Před 3 lety +16

    Dr you are so nice to help everyone I want to loose my weight

  • @vaishalighodake480
    @vaishalighodake480 Před rokem +1

    Thank you so much doctor 🙏🙏

  • @Subhash3774
    @Subhash3774 Před rokem +1

    Sar aapko कोटि-कोटि Pranam main aaj tak vate loss nahin kar Pai aur ab aapke video ko dekh kar 15 se 17 kilo vajan kam Kiya Hai thank you so much sir

  • @honeygill6181
    @honeygill6181 Před 3 lety +5

    ♡Sir thnku so much ... maine apna 6kg weight losse kiya sirf one month mein ... apki jaddu deit ko follow karke ..... i love u sir ..thnku ... mere hero ho ap .........♡

  • @streetcorner8750
    @streetcorner8750 Před 3 lety +4

    Thank you 🙏 Dr.
    Watching from Woodbridge Virginia USA 🇺🇸 very useful and helpful 🙏🙏

  • @aminaminrahul7869
    @aminaminrahul7869 Před 2 lety +1

    thanks you sir...you are bast doctor

  • @prakashgadakh9231
    @prakashgadakh9231 Před rokem +1

    Best Doctor

  • @tjyotirao8329
    @tjyotirao8329 Před 4 lety +33

    U r too good sir...very responsible u r for our India... salute to u sir...Ur advices r very useful to busy people who can't take care themselves with less idea of health.

    • @healthyindia4232
      @healthyindia4232 Před rokem +1

      🙏🙏👍👍Very useful information sir, nice video👍👍🙏🙏

    • @Anilkumar-yp5fu
      @Anilkumar-yp5fu Před rokem

      Sir Mera left vertical hart Blake kya kre

  • @mohammedshamimuddin2067
    @mohammedshamimuddin2067 Před 4 lety +7

    Dr. Bimal Chhajar tum jio hazaaro saal, taki hamari umar bhi badhti rahe aur har tara ki bimari se ghiri hamari zindagi bhi paak aur khushhaal hojaye.
    *Saaol Zindabad*

  • @lopamudranayak3383
    @lopamudranayak3383 Před 2 lety +1

    Sir 🙏🙏🙏🙏 app kaa kotii kotii dhanyabad eshsee hamare Sath share karnee ke liyee 🙏🙏👍💐💐💐

  • @lovelykids3803
    @lovelykids3803 Před 7 měsíci +1

    Doctor you are the best person on this earth.

  • @recipeondemand8818
    @recipeondemand8818 Před 3 lety +6

    I have never seen this type of video which has given information in very easy way

  • @Basyuhi.Nilampari5
    @Basyuhi.Nilampari5 Před 3 lety +4

    Awesome sir thank you so much😊👍🏻

  • @funwithfamily958
    @funwithfamily958 Před rokem +1

    Best person on you tube to make the world healthy

  • @artiagarwal749
    @artiagarwal749 Před 2 lety

    Thank you so much sir.. 🙏🙏🙏🙏🙏🙏🙏🙏

  • @zainabsuleman2707
    @zainabsuleman2707 Před 4 lety +7

    Excellent discussion. Thanks 😊

    • @healthnutrition3761
      @healthnutrition3761 Před 3 lety

      Agr Kisi ko bhi koi bhi parkar Ka health issues h to sir call 8302749605
      100% results with proof

  • @surajithazra7365
    @surajithazra7365 Před 3 lety +5

    Valuable advice.... thank you Sir

  • @bhagyashreedhongade3239
    @bhagyashreedhongade3239 Před 3 měsíci

    Thanks you so much Dr.. apne khub achha samjaya 👍🙏🙏🙏🙏🙏🙏🙏

  • @shivendrakumar2978
    @shivendrakumar2978 Před rokem +1

    Aaj main umeed karta hoon kee is doctor sir ki baat un mote logon ke dimaag mein gush jaye achhi tarah taki kal ko ye log ye na kahe kee sarkar ne hospital bahut kam banaye

  • @deepikajoshi369
    @deepikajoshi369 Před 3 lety +4

    Sir u r the best doctor of our India god bless u

  • @zenox72
    @zenox72 Před 3 lety +4

    Great | Informative | life changing | Allah bless you, awesome

  • @anuk48
    @anuk48 Před 2 lety

    very good explanation!

  • @candrella100
    @candrella100 Před rokem

    from Pakistan, very informative.,thanks very much

  • @dondee538
    @dondee538 Před 3 lety +49

    I always have respect for this doctor. May Alllah give him more success and count this as his service to humanity. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸