How I work out 365 days a year and *actually* enjoy it

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I never thought I'd ever enjoy working out. I've been working out consistently for the past 1.5 years and damnnn, it's been doing wonders to my body, mind, and soul. My productivity, focus, even relationships with others and myself has never been better and I'm excited to share how you can achieve all this too!
links:
✦ Notion Habit Tracker: www.notion.so/templates/habit...
✦ Free ClassPass Trial + bonus 20 credits with my link:
classpass.com/refer/O1URNHUB8
connect/work with me:
✦ website: www.nicolekoke.com
✦ instagram: / itsnicolesyk
timestamps:
00:00 intro: my outer + inner glow-up
01:01 step 1
01:42 step 2
02:40 step 3
03:52 step 4
05:42 step 5
06:42 boost productivity, focus, confidence
my favourite products
✦ camera i'm using: amzn.to/3PeW2TU (recommend: amzn.to/3R19iwO)
✦ ring light: amzn.to/47Re3Pp
✦ camera tripod: amzn.to/45rocRz
✦ ergonomic keyboard: amzn.to/3NrpNPu
✦ ergonomic mouse: amzn.to/3CK26Nj
books
✦ I will teach you to be Rich by Ramit Sethi - amzn.to/47Re3Pp
(money book - I love his sarcastic witty humor and just how direct, straightforward and practical he is.)
✦ Happy Money by Ken Honda- amzn.to/3KV8YvW
(money book - SO good - a holistic, more spiritual way of seeing money (this how how I attract $!))
✦ Bending Reality by Victoria Song- amzn.to/3qHhOXj
(a practical, logical way to the law of attraction)
✦ Breaking the Habit of Being Yourself by Dr. Joe Dispenza- amzn.to/3OX9z14
(evidence and science-backed research to help you break your old identities no longer serving you, to becoming that Next-Level version of you)
✦ Regenerative Business by Samantha Garcia- amzn.to/3qTKuMD
(how to align your business to nature, so you build a sustainable, regenerative business.. LOVE the holistic, spiritual elements tied to practicalities of life & business.)
music:
✦ Naomi - Osaka - thmatc.co/?l=E63C394A
✦ MYSM - Soft Cream - thmatc.co/?l=2D32B010
Sub count: 4,629 beautiful subbies