1. Shadow work (understand and accept self qualities so nobody can tell you otherwise, undertand what u do why u do it) 2. Dont judge others 3. Accept insecurities(make peace) 4. Accept past mistakes and learn from them GENUINLY 5. ALLOW YOURSELF TO BE PRESENT IN SOCIAL SITUATIONS 6. Nobody is thinking about you more than yourself
I am a very defensive person before. But now, if someone really show no respect and always say to me negative judgement . I ignore them and leave. Don't waste my time and energy on them at all.
what if they are family or people you have to be with for long periods of time. I'm quite a defensive person and tend to get reactive when I feel attacked whether it was their intention to attack me or not.
Tbh it is very true that if you’re compassionate to yourself self you become more compassionate to others, I wasn’t taught to be compassionate but after I changed I do feel more compassionate
@@DiaJin The thing is it's still weird for me to describe myself as kind and compassionate but I do actually help old people carry heavy stuff down the stairs and etc more. The biggest difference for me is breaking through my trauma and getting an implicit answer that I needed(maybe Idk I feel spectacular and the first time I've ever felt somewhat similar to who I envisioned), the compassion was a side effect for me. For me I dont think I could think could have nurtured my compassion the other way around since it wasnt really taught to me, I am bitter about my family, and generally people dont care about each other anyway.
I love the reminder that we write our own story. It’s up to us to build our foundation of our character within ourselves and naturally over time we will free ourselves from the past identity of who we think we are vs. who we actually are now. Thank you for the weekly practical magic ❤
So amazing to see you have overcome alcoholism etc. Even tough I don't know you personally, I am really proud of you. I can definitely see you have done a lot of inner work. Thanks for sharing < 3
Good point well said. When we start doing the shadow work & truly accepting who we are, and trust me that’s not an easy task, that’s when we learn empathy, understanding & kindness for ourselves & others.
With social anxiety it’s generally you are so focused on being nervous when in reality you should on asking questions and absorbing information about the other person
you truly embody that quiet confidence and magnetism that you are saying because that is what made me click this video. i've come across several thumbnails nd i was quick to brush them off but when i saw this video, i was like .. woah. i know that each person has their own energy that radiates and shine on its own but i like your energy best :)
This is just what I needed at this moment. I started a new job and I'm trying to retool my life. Your insights have been incredibly useful, providing me with productive areas to focus on. You speak in a realistic, down-to-earth way without resorting to overly optimistic platitudes. Thank you for your valuable advice.
I've watched a few different self help videos made by multiple ppl abt this similar topic and so far you're the only one that has not made me feel guilty abt my lack of confidence. Your confidence and the way you speak is so uplifting and your advice is so grounded and realistic. Rly loved this video
I've watched 2 videos from you and can tell I love your content. You are a therapist but you do the breakdown to detail and I appreciate that a lot. Will be following and listening 🎧
You're absolutely gorgeous! I appreciate the realistic advice that there's no quick fix solution to this, and that real confidence is not detached :) Love the honesty and wisdom.
The Gabor Mate book "In The Realm Of Hungry Ghosts" should be required reading for anyone considering the privilege of being a parent. It shows how our childhood environment impacts us as adults. It is far more than a book on addiction and a fascinating read.
Just came across your video, it got me thinking about a couple of thinks. And just want to say that you radiate selflove and calmness. To me it looks like you are proud of the person you are now. That's beautiful to see!
What an amazing video, Dia! Great timing as well. I've been going through some stuff in my life recently (breakups, getting rid of toxic people) and this video really gave me a different perspective of things. Really appreciate it! Love the Arrival poster by the way :) Cheers from Brazil!
Ahhh ❤ another amazing woman to be followed/subscribed, im on my self growth journey rn and the latter half part of this video resonates so much with me. Almost all my life ive been avoiding to get out of my comfort zone and making the term “introvert” as an excuse for everything. Thanks for this. You and some other amazing people out there really pushes me to take accountability with my life and live for the better. Love from 🇵🇭
Thank you for this amazing video❤I am currently 23 years old and loving myself had been such a huge topic in my life, and I often struggle to comprehend what it meant and how exactly I should achieve it, but watching your video definitely helps clearing my mind a lot! looking forward to see more of your videos in the future❤
This entire video, you've spoken and explained beautifully. You exude confidence and I can feel that being passing on to me as well. The first video I came across of yours and truly loved it. ❤️
1. Shadow work (understand and accept self qualities so nobody can tell you otherwise, undertand what u do why u do it)
2. Dont judge others
3. Accept insecurities(make peace)
4. Accept past mistakes and learn from them GENUINLY
5. ALLOW YOURSELF TO BE PRESENT IN SOCIAL SITUATIONS
6. Nobody is thinking about you more than yourself
I am a very defensive person before. But now, if someone really show no respect and always say to me negative judgement . I ignore them and leave. Don't waste my time and energy on them at all.
What if they are coworkers and you have to work with them?
what if they are family or people you have to be with for long periods of time. I'm quite a defensive person and tend to get reactive when I feel attacked whether it was their intention to attack me or not.
@@kdms.3377keep compassion but draw a psychological boundary
Tbh it is very true that if you’re compassionate to yourself self you become more compassionate to others, I wasn’t taught to be compassionate but after I changed I do feel more compassionate
Not sure why it took so long to truly have that click in place for me - But it’s made the biggest difference on my own journey.
@@DiaJin The thing is it's still weird for me to describe myself as kind and compassionate but I do actually help old people carry heavy stuff down the stairs and etc more.
The biggest difference for me is breaking through my trauma and getting an implicit answer that I needed(maybe Idk I feel spectacular and the first time I've ever felt somewhat similar to who I envisioned), the compassion was a side effect for me.
For me I dont think I could think could have nurtured my compassion the other way around since it wasnt really taught to me, I am bitter about my family, and generally people dont care about each other anyway.
David Beckham has always exuded that quiet confidence. I've always admired that trait in him.
I love that- "you kind of look like a horse".
"Yeah, I know." Amazing!
Accept who you are, and realise you're not perfect which applies to everyone so that when people judge you don't care.
I love the reminder that we write our own story. It’s up to us to build our foundation of our character within ourselves and naturally over time we will free ourselves from the past identity of who we think we are vs. who we actually are now.
Thank you for the weekly practical magic ❤
Yes yes. Thank you 😉🩵
This is such a beautiful message. I always tell my children that confidence is always kind. It’s a natural way that confidence moves through life.
So amazing to see you have overcome alcoholism etc. Even tough I don't know you personally, I am really proud of you. I can definitely see you have done a lot of inner work. Thanks for sharing < 3
Good point well said. When we start doing the shadow work & truly accepting who we are, and trust me that’s not an easy task, that’s when we learn empathy, understanding & kindness for ourselves & others.
With social anxiety it’s generally you are so focused on being nervous when in reality you should on asking questions and absorbing information about the other person
This is great thanks for exposing this , all the fake it til you make it , and to encourage people to really be authentic and vulnerable -
you truly embody that quiet confidence and magnetism that you are saying because that is what made me click this video. i've come across several thumbnails nd i was quick to brush them off but when i saw this video, i was like .. woah. i know that each person has their own energy that radiates and shine on its own but i like your energy best :)
Aww thank you so much! I definitely still have many moments of self doubt and feeling uncomfortable but grateful for the progress. 🩵
This is just what I needed at this moment. I started a new job and I'm trying to retool my life. Your insights have been incredibly useful, providing me with productive areas to focus on. You speak in a realistic, down-to-earth way without resorting to overly optimistic platitudes. Thank you for your valuable advice.
I’m so glad to hear this! Thank you for leaving a comment 🩵
This is a gorgeous video Dia, it all just comes down to accepting your whole self
I've watched a few different self help videos made by multiple ppl abt this similar topic and so far you're the only one that has not made me feel guilty abt my lack of confidence. Your confidence and the way you speak is so uplifting and your advice is so grounded and realistic. Rly loved this video
Aww I’m so glad it resonated with you 🩵🫶
I've watched 2 videos from you and can tell I love your content. You are a therapist but you do the breakdown to detail and I appreciate that a lot. Will be following and listening 🎧
Thank you so much 🙏🏼
You're absolutely gorgeous! I appreciate the realistic advice that there's no quick fix solution to this, and that real confidence is not detached :) Love the honesty and wisdom.
Thank you for your kind comment! 🩵
You’re literally so gorgeous ❤
The Gabor Mate book "In The Realm Of Hungry Ghosts" should be required reading for anyone considering the privilege of being a parent. It shows how our childhood environment impacts us as adults. It is far more than a book on addiction and a fascinating read.
Just came across your video, it got me thinking about a couple of thinks. And just want to say that you radiate selflove and calmness. To me it looks like you are proud of the person you are now. That's beautiful to see!
🥹🫶
What an amazing video, Dia! Great timing as well. I've been going through some stuff in my life recently (breakups, getting rid of toxic people) and this video really gave me a different perspective of things. Really appreciate it! Love the Arrival poster by the way :) Cheers from Brazil!
Wish you all the best! 🩵
She's so pretty and calm, don't really know if I want to be her or marry her 😂❤
Girl stahp 😂 🫶
Ahhh ❤ another amazing woman to be followed/subscribed, im on my self growth journey rn and the latter half part of this video resonates so much with me. Almost all my life ive been avoiding to get out of my comfort zone and making the term “introvert” as an excuse for everything. Thanks for this. You and some other amazing people out there really pushes me to take accountability with my life and live for the better. Love from 🇵🇭
Aww thank you so much for the kind comment. I resonate with this very much, as a self proclaimed introvert. 😉 wish you all the very best 🫶🩵
Thank you for this amazing video❤I am currently 23 years old and loving myself had been such a huge topic in my life, and I often struggle to comprehend what it meant and how exactly I should achieve it, but watching your video definitely helps clearing my mind a lot! looking forward to see more of your videos in the future❤
I’m glad the video can add to your journey 🫶 and thank you for watching 🩵
love this! thank you Dia
You always speak to the deepest part of me and seem to spark a light in the darkness, thank you for your message❤
aww thank you for such a kind comment. 💞
thank you ❤ i’ve learnt a lot from this video
This is a wonderful video, thanks for making and sharing it with all of us 🥰
love the cuality of self explanation
This video is amazing!!!! ❤❤
So informative, thank you!
This video deserves more views 💗
Aww thank you 🫶
Awesome!
This entire video, you've spoken and explained beautifully. You exude confidence and I can feel that being passing on to me as well. The first video I came across of yours and truly loved it. ❤️
Thank you for your kind words! 🫶
Loved this segment this specifically resonated I think I’ll watch this every morning thank you for this Gem 💎
Awww I’m glad it resonated with you🫶
Thank you for this video ❤
Incredible video just what i needed to hear😭 ill pravtice everyday
thank u🤍!
Tysm! 💖
You speak so beautifully! I love listening to your wisdom. ❤️
Aww thank you 🩵🫶
Thank you ❤
It may be beside the point, but she is sooo pretty in many ways ~
Ooo Dia your views are exploding. Great job !!!
Good talk ❤
very smart and useful!
Fantastic video 🎉
you are so pretty
i really needed this video today, thank you
💞
Tkssss❤❤❤❤
Luv you’re absolutely gorgeous. 😊
hmmm satabishac girlll✨✨✨
Wow you are stunning
This change me
You are absolutely beautiful just in every sense of the word, had to share that.
🥹thank u
I loved this! Thank you ❤ subbing 😇
Oh my gosh the art in the background--is that from Arrival??
You are amazing wow - feel like I want to be your friend :)))))
I am a very Quiet guy. I like my own space & peace.
But outside factors make me react....
Unrelated but I love your artwork in the background! It reminds me of something from the movie Arrival. It looks super cool!
It is from Arrival! One of my favorite movies 😛
Wait wait wait!! I think it says "time" or maybe "there is no linear time". That's so cool!!!
❤
You are extremely gorgeous💕🥹
Thank uuu🥹🩵
Proverbs 3 : 26
[26] For the Lord will be your confidence, And will keep your foot from being caught.
Who read the title as "magnesium"? Anyone?
I had to triple check my own eyes when I typed it you’re not alone 😆
Hiii, can i ask where do you get the poster in the background?
Hi I ordered the print off of Etsy I think and then bought frames on Amazon
@@DiaJin Thank you!
1st🎉❤
Woo!!🙏🏼💖
The picture on the wall, is that from film Arrival?
yes! :)
3rd :))
🫶🏼🫶🏼🫶🏼
It's John Wick.
2nd❤
🩵🩵🩵
Hola guapa, que cambiarias si pudiera en el mundo
If somebody walked up to me saying I looked like a horse, I'd actually laugh about how random that comment'd be 💀 seriously who does that??
Haha my retelling lacked enough context, this person was a friend of her friend.
@@DiaJin ohh I see.. well shame on that person anyway, it's cool of your friend that she could react this way :)
why is your plant shaking the whole time?
Ghost
😂 @@DiaJin
I love Arrival I want a poster like that too now!! 🐙 🪨🪐… I think the main character played by Amy Adam’s has quiet confidence…🩵
Please let us know why the plants in your room keep moving 🍀🫶🏻 thank you for the video
😂there’s a fan in the room, I almost wanted to just let the mystery remain but seeing this is the second comment on the ghostly plant
❤