I changed my life in 6 months (and you can too). | The No Plan B Journey Finale Episode
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- čas přidán 6. 12. 2022
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I'm in my 6months of changing too! I worked a job I do not like, I gain so much weight and I had health issues. So I quit my job and focus on myself. I go for a run 2 days per week, yoga class and dancing class. I eat better, sleep better, and lose a lot of weight. I’m starting to build my dream career too! Hope at the end of the year, everything will fall into place.
awwwwww I am soo happy for you!!!!!keep going..........
@@subasri_srinivasan thank you so much !! blessing on you too!
that's so great!! I'm happy for you :)
@@giulia9378 Hope you can make a great change too
You're amazing ,keep going
I'm sure you can do it
Guys, it's 5th April 2024, and I'm just tired of myself, of not pushing myself hard enough to go to the place where I need to be. So, from today onwards, I will dedicate myself for 6 months just for improving myself. I have 2 main goals. The first one is getting all As with a good rank for my A-Levels. And the second goal is to lose weight. The third goal is to master time management. So, please like this comment to remind me of my goal throughout these 6 months. And anyone who reads this message, you can do it. You just have to believe in yourself. Everything will be alright.
This is to remind you that you can do it!!! May we achieve all our goals! 🎉
im doing this too! good luck!
I am here in 21 April 2024 let's grow!!!!
I am here on 23rd of April to remind you that you've got this!!!!!
good luck!
My sister has a sign in her kitchen that reads,
"Everything is FIGUREOUTABLE." And I love this mindset!
So happy I found this, I’m sick of making goals but being to scared to put them in action.
we're only afraid of what we care most about because we don't want to fail or be disappointed. act on that fear, you got this~
Me too. But I’m so lax about it. That I need to change! Good luck and best wishes to you 🥳 🎉❤❤
@@ElizabethChu lovely words✨I needed that ❤️
6 months later, and I can say this challenge really challenged my way of thinking and the way I will approach my goals from now on. I no longer approach goals from the external angle and started working from within, testing different systems and routines until they work seamlessly.
I haven’t changed much in my physical form, but I learned SO MUCH about myself, who I am and what I can be and I’m excited for the challenges that 2024 will bring to me.
I’m in the same situation 😅
Tonight is February 3rd, 2024. I am committing myself to going on this journey right now. I'll be back in 6 months. Thank you for your support, guys~
Hiiii, checking in on you.
How’s your journey of self transformation. You’re one month in and I hope it has been a beautiful ride for you.❤️
all my love and luck
checking on ya, hope your journey are going well! you get thiss =)
"one must do extra to be extraordinary" so inspiring..i love your outlook on life! I'll work on mine too for the last 6 months of 2023. here's to welcoming the uncomfortable.
Same here
Here's to us! Starting mine this 2nd half of 2023. 🌼
You don’t have to do “extra” to be extraordinarily…
This mentality can put you into “do more” “hustle culture” “work hard, play hard”. It’s always a go time… and people never Rest, think, and relax.
But if you know your goal.. and understand your daily task.. and stop trying to do 20 different things.. and try to do one thing … over long periods of time, you can be the master of the domain
People who is a master at xx typically do that thing day after day, without getting bored or distracted.
If you practiced 2 hour piano from age 10~ 20… you will be good at piano.
Instead of try to do “extra” to become extraordinary…
Try do small repeatable habit.. casually over long periods of time .. to be become extraordinarily
Read atomic habits.
If you have to be “extra” ( overloading, overclocking) to be extraordinarily….. if stop try to be “extra” and just want to do “normal” effort.. so will the result will go away.
Don’t build a system where overloading is a requirement of the system.
Build a plan where 50% effort produce extraordinary outcome.
I am such a planner. I love making lists and planning what needs to be done but then never taking action. I am so glad I found your video! I feel motivated to start taking action.
I am too! I really struggled with it and finally realizing it was a form of procrastination helped me too. I'm so glad you found it helpful!
Just like me. Big plans,0 action 😢
How is it going for you? I'm the same
@@Kenshaable it’s still a struggle! I do good for a handful of weeks and then fall back into old habits but I’m trying to do small micro habits each day 😅
Ohhhhh wow. I’d love to start taking action too.
My takeaways:
1) Don’t let fear keep you in the same place. Use it to fuel you and keep going!
2) Level up your values and actions first. You need to change your systems to make things work for you.
3) Be so good that they can’t ignore you. Welcome discomfort and be extraordinary.
4) Tolerant with others, strict with self. Share grace with others, but don’t make excuses for yourself.
5) How can you benefit the moment? Learn to not be so reactive but instead to be kind to others.
6) Do the internal work and show up for yourself every day.
Take it one day at a time. You got this.
* Don't let fear keep you in the same place: "push past the fears" "you have to keep going" (what if I don't fulfill my goals? - refuse to let fear keep me in the same place)
* make systems that work for you (vs. pressing the try harder button), ask yourself: how can I make this work for me?
* be so good they can't ignore you (what does it mean to be "so good"): to become so good you must welcome discomfort to do extra/more to be extraordinary --> take action first (planning is procrastinating here unlike with systems)
* tolerant with others, strict with self attitude
* ask: how can I benefit this moment? (how to make situations better for yourself and others around you) --> think before feel through practicing non-reacting, ask if this feeling is serving someone
the most important thing is you need to be pretty. everything else comes later
@@nonefvnfvnjnjnjevjenjvonej3384Thank God everyone has something pretty about them, every single one of us.
@@nonefvnfvnjnjnjevjenjvonej3384u r joking right?
@@arcane053 no im not. why do you think so? you think if she was a fat chick, she would get the same level of fame?
This is 100%. EXACTLY what I asked God for. I am a visual and simple learner and I’m so grateful for this video. It touched on so many systems in my life that need updated codes. the negative self sabotage because of trying harder to no avail . This was very inspiring. Now all I need is to take action
"be so good they cant ignore you" i love that phrase
You're glowing inside and out! So continually inspired by you Elizabeth!
and continually inspired by you🫶🏻
"No one knows what they're really doing." It's so simple and I cannot believe this is something I'm really just starting to realize, but the relief I felt after hearing someone say that was honestly so comforting.
I applaud you for your hard work, I personally do not believe in being hard on myself anymore. I need to be as compassionate with myself as with anyone else, while holding myself accounatble, and adharing to my own standards. At least this is what seems to help me better myself in the long run, I found as a 37 year old woman.
I realised the same thing here. Once I turned 30 I understood I do not grow in the areas I wish if I'm not compassionate about myself enough. Compassionate, not self-pitiful. And I have noticed that I wasn't the only one who didn't benefit from this, friends too. Also, being hard on myself developed a habit of negative thinking. Now we're on the way to undoing the work 😅 with self-compassion and reframing thinking.
I'm starting my 6 months journey today! The 11th of july 2023, we'll see how it goes. I usually never comment on any video on youtube but I want this comment to be here as a witness to remind me that I have started the no plan b journey.
Thank you so much for yhis video. And good luck to anyone starting it as well ❤️
I am also starting it from July 17 jul 2023.... We both....
Best of luck
Im doing this with you ❤ good luck
Six months from today is my birthday. Lets get it girls.
Best of luck, y’all ❤
let's get it!!! cheers to all of us :)
Recently I had a journal prompt that said. "Do you keep promises to others? If so, do you keep promises to yourself? If not, why?"...it made my head explode. I NEVER break a promise to others. NEVER. Why do I break my own promises? I suffer from food addiction. I've been addicted to sugar my whole life and have never been able to give it up. After reading that prompt, I've changed my life. I've been sugar free for 35 days and joined a 12 step program. Food addicts in recovery anonymous. Everyone is capable of changing their life. I hope your video inspires others too. We all need a watershed moment.
Loved that quote
Do you ever ask yourself why you need to be "so good they can't ignore you"? Why you need to lose weight? Why you need to wake up at 6am? Why you have to be this "best version of yourself"?
You are a human being, not a machine that needs to be made more efficient.
I wonder if with this mindset you will ever be content with the way you are. And as long as you are so focused on yourself, will you ever make true connections with people?
I used to get sucked into these self-improvement narratives and they were really dangerous for me. Working hard to achieve something you are passionate about is one thing but treating yourself as an eternal project that always needs improvement can be very harmful.
I just want to say that the way you are right now, you are already perfect, and worthy of love.
I totally get your point,but this is genuinely for those people who are stuck and feel not good abt themselves
How good is this comment!!❤
Evolution .But yeah I agree with you a lil bit
It's not everyday you see a content creator who show up so vulnerable and share their growth process. Very beautiful & inspiring to see your journey. Thank you so much for sharing I know it will help many. Especially the way you put working on systems a priority instead of working harder. That is a concept not many even know about so they spin their wheels and don't achieve, & become frustrated and give up. Which in turn creates a whole other set of issues. Thank you very well put!!! ❤
I’m gonna start my 6 month journey today, cause I’ve been feeling stuck and lifeless for this past months/ years. I think it is a sign. Thank you for this video! See you on 30th June.
you got this!!!
OMG! I have watched similar videos for I don't know how long, and truth be told none of them spoke to me like yours did! Sincerely inspiring, and straight to the point! Thank you so much!
I’m incredibly grateful for this video, it feels so warm and straight to the point at the same time. Thank you!
I feel like you’re just reciting inspirational quotes. You’ve got potential. Where is your voice?
This is such a well written video! I love watching this type of content but I usually skip some parts because I get bored easily. This time I was so concentrated on what you were saying that I even started taking notes. I'll subscribe immediately. Love
Thank you so for much for this video Elizabeth and I am currently working on my 6 month journey and working on myself and also being able to be mindful of my emotions and what I feel and how I can take better care of me and not putting up with people who don’t care about me.
i LOVE this video’s editing, the messaging and your overall vibe. thank you for sharing 💓
I’m determined to change my life in six months and this was refreshing to watch. Made me realize that i need to just focus on keep trying and not looking at time as i do it. Also to hard stop some things. Here for this content
This is soooo inspiring! I went from feeling disappointed in myself, sad and depressed to feeling so motivated to become a better version of myself.
Thank you!!!❤️
can we just talk about, not only how valubal this video is, but how beautifully its made
So much philosophy and wisdom in one video, i have to process it. It seems like youre growing, its inspiring
i really want to thank you for this video. lately i have been struggling with myself-feeling extremely frustrated with my mediocrity yet not doing anything about it. you were the final push that i needed, a great inspiration. i cannot thank you enough! you transmit calm, intellectual, and independent vibes. thank you for your advices and for setting an example; i just found a new role model. you're incredibly admirable and inspiring. thank you once again
Its very nice to see that somebody overcome their fear and grow through such a beautiful process 🥹
This is so inspiring!
this resonates with me so much right now cuz I've been pondering about thinking in systems, and how our systems have led us to what we have right now, anyone can change once they know they need to change their system! this video was beyond valuable thanks so much ❤🎉
Elizabeth, this was such a beautiful, artistic, practical, and motivating video. The colors, the word placement, the shots-astounding! You are a magnificent documentary style videographer. Keep it up, you’re going places.
I love the concept of “No Plan B” ❤ I’m going to do this! March 1st!
Really like how you reference other CZcamsrs and how their content helped you achieve your goals
There's something soo special about your videos that when I watch I feel like I'm halfway to my goals. It's the first time that the tips & advice from a CZcamsr resonated so much with me. I'm beyond grateful that I found your channel because it's truly amazing. Before & after watching each of your videos, I'm a totally different person. Thank you soo much. Keep going 🥰🥰💗💖💪💪
Growing under any condition has been the hardest for me and i didn't realize it was a obstacle I can over come until I heard you say those words about trusting yourself to grow under any condition. So thank you for this video.
i could relate to your doubts and fears to a very personal level , thank you for this video , imma transform myself too in the coming 6 months
I love your calm and earnest delivery! Felt like this is the style of vlogging that I appreciate and been searching for. Thanks so much for sharing!
Been trying to figure out my life after a lot of ups and downs and that's probably the hardest thing. This totally helps, thank you girl..+1 subscriber
I love this so much. I even took notes. Thank you. I'm so proud of you!
This is the first of hundreds of videos about "changing your life" that actually made something click in my brain. I am working to also change my life since I had fallen in a slump this past year, yet till now had no idea how I was going to do that. Thank you so much, Elizabeth. You have taught me so much with this video and I hope to overcome my fears and bad habits by the end of the year to create the life that I want.
This is so beautiful! I'm in that part of my life where I need those 6 months! This was so inspiring! Thank you for sharing your story 🙏
I watched your video 6 times today and honestly I came across of it at the devine time, it's been a while now that I'm feeling that my life is off the track because I took a risk and quited my 8to 4 job that exhausted me for no plan b and found myself confused about how can make my life better and your video was a saver for me ❤ thank you because tomorrow both my sisters and I will start this journey of changing our lives
I think this is ironically the perfect video to see right now. I've had it in my 'watch later' for a few days now, but I'm finally watching it, 6 months from the time I walk in my commencement ceremony. I'm at a time where I'm starting to change things for the better, for a successful future. I'm excited for this change.
That first one hit home. Fear has held me back from so much but because of where it came from I haven’t been able to feel like I can distance myself until now. And now I am standing up for myself even through the pain. My fear was real but when my time comes I’ll remember and be grateful for what I did and not the pain I suffered from the actions of the person who instilled fear in my life.
You are so powerful and encouraging. Thank you so much Lizzi. It has been so wonderful watching your journey unfold.
"planning is just another productive procrastination tactic" so true! sometimes we just tend to go ham with the to-do lists and habit trackers but then they end up staying in our phone. we must shift our mindsets. good one liz.
this is great advice!!! also i love your editing! “if you want to be extraordinary you have to be extra” SO TRUE!
It’s so beautiful and inspiring to see you grow and glow. 💗
Over the last several weeks I’ve been trying to improve myself & push myself to achieve the goals I’ve had for years. Your video is by far the most real and inspirational one I’ve seen. I appreciate how honest you are about how hard it is to face your fears, and also not get wrapped up in planning; and instead take action. Thank u for the awesome video!
6:20 this is PROFOUND and exactly what I’ve been needing to accept. Thank you for this gem 💎
I don't know how your video found me but I am so glad it did. THIS IS EXACTLY ME now embarking on my own "6 months" journey. THANK YOU!
The video is so well elaborated. Hats off to you to put out your thoughts and feelings in such an articulate way!
I don't know why I'm crying. Lizzie, I'm going to start this journey for myself now.
Fantastic contribution to the 'change your life' trend, I know I will rewatch this - thank you. I used to be very like this (optimistic, proactive) in my twenties but lost that woman along the way due to rejections and negative life experiences. Maybe I was overcoming self-doubt and didn't know it :) Thank you for the reminder.
Honestly I don't usually watch stuff like this. But as someone who finally made the decision to quit their job and move to work on things they enjoy, I found this very inspiring and calming
Beautiful video. I'm 3 months in and on shakey ground... but you have just inspired me to keep on going. I especially love what you said about how we never get what we ask for as we expect it, but instead are given opportunities to grow into it... for example; I've dealt with a lot of self doubt... but instead of it just going away when i tried to get rid of it... i got into situations that caused me to doubt myself even more... honestly that has made me sooo much stronger though... learning to opperate in the chaos is hard... but so worth it... appreciate you🙂
The goal is not to be fearless but to fear-less 💓💓💓
This video has opened my eyes to my goal for 2023; to be extraordinary and put in the extra hours, effort & dedication.
Your video was so aesthetically motivational to me! I was lost for a month and i still can’t figure what to do because wherever i put my steps into, i see closed doors but yeah u motivated me to do not give up; thanks 🥰
I really enjoy listening to your experience. I have been going outside of my comfort zone and CREATING my life for what I want. I appreciate the fact that we can learn new things and chose pathways that we desire. It is hard to understand or grasp the feeling of what is waiting for us down the path that we have chosen. It is SO worth it!!
This is probably the best video I've ever seen not only the content but also the visuals omg it's so good 💌🌿✨
i'm in a 6months journey too, from a different perspective working on my self discipline, and hearing you POV and your journey was a beautiful reminder of my short comings 🤍 Thank you for being such a wonderful inspiration 🙏 i need to hear that
thanks for creating and sharing this content!!🙌🏼💛
This is honestly the most "makes sense" and helpful video on YT...Thanks a bunch Eliza, you just gained a new subscriber
I admire your transparency! Right now I'm on my own journey and was highly motivated by your video, thank you!
For the last few months I’ve been working on these concepts you mentioned in the video, and I want to tell you that I think you were able to put put the things I learned as well exceptionally well into words. I’m genuinely happy you found some peace of mind and good luck on your next journey!
thank you, this is truly so inspiring and exactly what i needed. i was tired of seeing all those vids being like “just wash your face every morning, exercise every day, and keep a healthy diet and u will have the biggest glow up ever!” bc let’s be honest, that is really no use. this video helped me realize many things that i had over looked before, especially bc a lot of what ur describing that u struggled w before, i’m currently dealing with. i have anxiety, ocd, adhd, insomnia, and some other things that can make everyday life a bit more challenging. but slowly i will attempt to overcome the struggles. i rlly appretiate this so thank u for sharing ur journey and what u learned along the way. i’m gonna go and try to become the best version of myself 😊
I'm vvv much happy that I found this channel. That's what I'm feeling for the long time, I feel like my world is just b&w. The never-ending fear of doing things out of my comfort zones and the undying self-doubt. It's never easy, I feel like I'm always stuck. The goal is not to be fearless, the goal is to be fear-less. Luv it 😭
first time watching you girl and im stunned from the begining! your effort that is seen in explaning, editing, filming, learning.. it's so amazing and inspiring. I am so glad that i found you💕💕
this video was so important to me during exam season- thank you for posting it and inspiring/guiding me when i needed it!
I'm just starting my 6months journey. I am upskilling and pushing myself out of my comfort zone. Thank you for sharing, I love your outlook on life, its inspiring.
exactly what i needed in this moment. i save this to watch every single day after wake up
You're amazing i appreciate your energy and effort
I just wanted to say that you are super gorgeous! I also relate to your assiduous attitude, I didn't know there was a word for it and I didn't really see it as a positive before your video. I always thought of it as why can't I be nicer to myself because everyone tells you to be nicer to yourself, but I'm coming to terms with the fact that sometimes my anxiety that I put on myself motivates me ❤🔥
Planning is a form of procrastination….I needed to hear this!!
absolutely loved this. you said it all so honestly and confidently. I really feel like this is the beginning of my own journey, and I will definitely be returning to this video for reminders along the way!
I have to share this, I've seen more 'help yourself' video's than hair folicals I used to have 🥴 and this one, 'your's' is the most value per word explanitory I've ever witnessed. Not only do I admire your sharing of this but how you put it into totally absorbable chunks too. Thank you & may you continue to flourish. 👌
This is such a gem!! So much wisdom, thank you ❤
This is the most relatable and inspiring video that I have come across so far. Everything resonates with me, the fear and self -doubt, and now I have the push I needed with all these advice you mentioned. It seems that my next steps are clearer seeing that I can apply your learnings to my mediocre life too... Cheers to becoming the better version of ourselves...!!!
p.s. i know i will be rewatching this every so often just to keep on track and a constant reminder.
p.pms. Thank you for sharing... more power....
i needed this today. I felt like my efforts to be better for the last 2 weeks are not working. Thank you for this motivation ❤
This is such a great starting point to getting to your end goal - I've also found that checking in daily to remind myself to enjoy the journey along the way keeps me consistent when life gets messy or difficult to stay on track! Thanks for this video!
Oh my god. You talked about things that I needed to hear. I hope you keep creating videos like these. ❤
I really loved this whole video and the hard work and dedication you put in. It inspired to start this journey myself but the notion template needs to be paid for 😭🤦♀
I came accross to this video and end up binge watching your videos. Inspiring! This is the influencer I need in my life!
I love this! I’m on my own journey to stop living in mediocrity and it’s hard sometimes. I work part time and study full time so sometimes I just want to go to my bed and watch netflix instead of taking control of my life. Something that really gives me motivation is knowing that other people have more on their plate than I do and they can achieve their goals so why cant I.
Love the effort and energy that was put into making this short movie !! It is so interesting and inspirational when the perspective is realistic and grounded. I enjoyed it more than I thought I would... Wish you the best on the rest of your growing journey.
i usually let the youtube videos playing while I'm doing sth else. But your video made literally note down what you want to share with us. So inspiring ! Thank you so much ❤❤🥰
Beautiful, inspirational, growth-filled video and journey. You are being the LIGHT as you noted Elizabeth. Thank you for sharing and creating 🙌
What an inspirational video! Thank you for sharing your journey! I loved the edits and your words of wisdom!
This is really inspiring to see how one could change. Sometimes you need to be determined to stick to the new changes. I have tried to adapt with these new changes few times. But every time after 3/4 weeks I would lose my interest and return back to the procrastinated life. I often blamed my environment for not having enough room for improvement.
After seeing the video, the first thing came to my mind, is I have to stick to the process, force myself to hold onto the habits that I want in myself.
Let's see if I can do this again, for 6 months continuously.
Thanks for the content. Best wishes for you Elizabeth!!
I love every part of this video, but something about the "tolerant with others, strict with self" section and onwards really has been making something click in my brain lately, thank you
HI
I don’t know why I found this video, but I did! Last month, I told my sister that I don’t have a Plan B for my backlogs and this is my final shot at clearing them. It took me a month to get some clarity on that statement but here I am!
I loved how you explained your lessons and thoughts and how at ease and confident you seemed at the end of the video! You have inspired me today and I will focus on facing my own fears as well!
Thank you for sharing your journey!
This video is gold! Thank you for this content ! Much love❤
you dropped so many gems in this video and inspired me to start my no plan b journey!
Incredibly wise and well articulated. The editing was 🔥🔥 🫶
Ok this was SO inspiring ✨ There are so many videos that are in this space but this is the first one that has truly resonated with me. New subbie
I just feel like all my questions have been answered through this.❤
Thank you so much for this video❤
"How do you expect your life to change, if you don't change?" Love it- thank you for this, you're an inspiration to all of us out here!