RNY Gastric Bypass - 9 weeks post-op
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- čas přidán 2. 08. 2024
- Recorded on Monday August 15th, 2016.
Myfitnesspal: www.myfitnesspal.com/profile/w...
Instagram: / wowmamaerin. .
Email: wowmamaerinrny@hotmail.com
I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 9th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activity has been. I also talk about the iron supplement I'm taking.
38 yrs old, 5’9
288.0 lbs: Highest weight
273.0 lbs: Start of 3-week Optifast diet
253.0 lbs: Surgery weight
246.0 lbs: 1 week post-op
245.5 lbs: 2 weeks post-op (used a new scale!)
242.2 lbs: 3 weeks post-op
240.0 lbs: 4 weeks post-op
238.7 lbs: 5 weeks post-op
234.6 lbs: 6 weeks post-op
231.4 lbs: 7 weeks post-op
228.8 lbs: 8 weeks post-op
226.6 lbs: 9 weeks post-op
Excellent resource for info on iron: theironmaiden.ca
Ferrex 150: www.amazon.ca/gp/product/B000...
You look amazing! Also I love your hair!
Yay girl!!! Another good loss this week! Steady loss is great! Sounds like you've been busy but keeping to plan pretty well so that's good! I like seeing your average caloric intake. It is great to compare a bit sometimes. Pizza looked good! I've been using miralax which I think is similar to your regime. Glad it's working. I use the patch MD iron. Watching you suffer through those makes me wanna send you some. Love it. Super easy. Absorbed through the skin so no absorption in intestines. My labs have been great. Good luck girl!! 💗😘💗😘
Thank you so much for your videos. I had a marathon of them tonight and they were really uplifting. I am going to my bariatric orientation tomorrow morning and I'm nervous. I know it's a long process to get there, and the fear of failure, and so on. Watching your videos got my out of my funk and reminded me why I chose this path to begin with. Good luck with your iron. :)
So glad you found my videos helpful! Hope your orientation went well ❤️
Hey Erin! Great loss! You food intake looks great! Love the iron show... Yikes...:) You are doing a great job. Keep up the good work!
Hi Erin! I gave you a shout out on my channel. Loving your channel and being part of your journey. ❤️
Erin, you are doing GREAT!~ Thanks for the tip on getting the iron in, awesome!~🌹
Thanks Cindy!
Erin, thanks so much for the demo! I was in stitches :) But at least I will now know what to do to get my iron in when the time comes. I currently take Ferrous Sulphate pills. Take care, Shauna
Haha, glad you got a laugh out of it!
First off, congrats on the loss this week. Wow, you have scared me concerning the iron. Thank you so much for being a taste tester and finding a way to take the iron. Your face told me all I needed to know about how awful it is. I currently take a lot of iron now so I'm in big trouble after. ☺
I've developed a good system with the iron, I'll include it in my next video!
Yes, please! ☺
LOL! I shouldn't laugh. I haven't had my after surgery blood work yet. I could be right behind you!
Lol, go ahead & laugh! Hope your blood work is good 😊
I find freezing a protein shake and putting the crushed pills between that helps with the thicker consistency. The other thing is that the cold helps as well.
Thanks for the suggestion!
When I had to take a nasty liquid, I found a tablespoon (measuring spoon) with a long rectangular bowl. I would slide the spoon to the back of my throat, then tip my head back and slide it right down my throat, and then would wash with something. I wish you luck! Cheryl
Thanks for the suggestion but when I used the apple sauce on the second attempt... It hit the back of my throat & that's what gave me the problem 😖
first of all, your face is looking soooo slim! And i cracked up at your iron clips. i'm still laughting.. lmaooooo greatest thing ever.
Thanks babe! Glad you enjoyed it!
Ugg girl, that is rough. I hope my iron is on point when i go visit the doc.
For your sake, I hope so too!
Hahahahahahaha!! And again!! I gotta get on with my day now. Thanks again :))
Watched it again LOL
OMG!!! You started my day off with a really good laugh. I love this video, might go back and watch it again. I can't imagine having to do this every day. Have you done any research on the Iron Patches from PatchMD?
lol Glad you enjoyed it! Our centre doesn't recommend the patches at this time as there isn't any long term studies on them yet with bariatric patients. So I'll tough these out for now... I've got 95 of these bad boys left! Blah!
95!! OMG!! Good Luck with that! :)
This is the best! Can you write down exactly the name of the iron? I need iron supplements too.
See Tammy RNY it's "Ferrex 150"
Oh hell no! I can't believe u took that iron like that😩
I do the bariatric advantage with iron and I take 2 capsules a day and I still gag from that
Nice work in the applesauce 👍
I know right? But I've heard of people doing it like that... Maybe their tastebuds have jumped ship after awhile of that crap! lol
Lol I know how you feel with gagging down pills lol My new multivitamin taste disgusting so I will chew chew chew swallow and drink or eat something lol. But awesome update Erin you are so inspiring to me as I am only 5 weeks behind you! Hey and I don't want to sound disturbing but you were in my dream last night lol. I had a dream that you came to my town and we met at the mall here lol. I recognized you and you said you were coming to visit a friend but your ride home had ditched you. I was like I can give you a ride back to canada lol. Than my car broke down you started walking home and Will Smith gave me a ride back home lol. 😂😂😂😂 It was a strange dream lol but I think it's because I know you are always checking on how I'm doing! As far as Will Smith I have no idea where that came from lol! Congratulations Erin on your success thus far!
Anhh, you crack me up Brandi! Such a creeper! j/k I need to get my passport & do a road trip next year!
+WoWmamaErin RNY come on down lol!! You are looking amazing btw!
best faces everrrrrrrrrrr
Hahaha! I had a blast editing this video!
Oh 💩 I posted to early. Yay go pudding lol