RNY Gastric Bypass - 11 weeks post-op
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- čas přidán 3. 09. 2016
- Recorded on Wednesday August 31st, 2016.
Myfitnesspal: www.myfitnesspal.com/profile/w...
Instagram: / wowmamaerin. .
Email: wowmamaerinrny@hotmail.com
I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 11th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activity has been. I also talk about camping and ice cream!
38 yrs old, 5’9
288.0 lbs: Highest weight
273.0 lbs: Start of 3-week Optifast diet
253.0 lbs: Surgery weight
246.0 lbs: 01 week post-op
245.5 lbs: 02 weeks post-op (used a new scale!)
242.2 lbs: 03 weeks post-op
240.0 lbs: 04 weeks post-op
238.7 lbs: 05 weeks post-op
234.6 lbs: 06 weeks post-op
231.4 lbs: 07 weeks post-op
228.8 lbs: 08 weeks post-op
226.6 lbs: 09 weeks post-op
222.9 lbs: 10 weeks post-op
220.4 lbs: 11 weeks post-op
How amazing is it that you found S'more flavored bars!!! That is so cool. Love hearing your stories!
Thanks Micah! I was pretty stoked to find them :)
Awesome job!!! :)
Thank you my dear!
One of my goals is to go kayaking! You're doing such a great job!
Thank you! Love kayaking, hope you do too!
Happy Labor Day Erin! I'm happy to hear you have not had a stall and each week you continue to loose. One day I hope to go kayaking or rent a paddle boat at Dow's Lake. It's fun trying new protein bars. I like the Pure Protein S'mores bars. Good Luck with school this week. What a difference a year makes, the people in your program will be amazed by your changes this summer. ☺
Hope you're enjoying your long weekend! I'm currently packing up for the move back to my parents with the kids & school starts for us tomorrow. Have you been kayaking before? I really enjoy it!
It's been a nice quiet weekend, my daughter goes back to high school tomorrow. No, never been kayaking before...it will be a fun NSV for me to look forward to after surgery. ☺
Hey Erin!! Great loss! That is great that you prepare yourself to fit in with others.... as in the protein bar.... bummer about the dumping thing, but even in moderation, it can happen. Awesome kayaking. I loved doing that as a kid. Hahaha.. damn sideways kayaking kids! Great NSV! Goodbye pain. Keep up the good work! :)
Thanks Skotti!
Such great steady losses, congrats and keep working at it girl. You are doing so great. I cant wait to go kayaking or canoeing. Would really love to do both, there are some great rivers and lakes around here that hook up with each other. Would be so much fun I think.
I really need to plan a kayaking trip with a friend so we can make a day of it!
omg...so proud of you for almost hitting that 100 lbs. I am so excited for you. keep up the good work. love your videos by the way. you inside me to make CZcams videos for my upcoming journey on gastric bypass. take care and we will be talking soon through you tube. ;)
Thanks for commenting & I wish you the best of luck on your upcoming surgery! Will be looking forward to your first video 😊
+WoWmamaErin RNY yes my daughter is helping me plan things already. My boyfriend may be filming the day or surgery and day after but I'm not sure. but I'm nervous. :/
but you keep it up and have a goodnight
great progress you're consistently going down. I used to Hate quest bars but I actually see them as a treat now. the smores flavor is delicious. I look forward to your bar review. I have very similar dumping as you. it took me a while to realize that's what it was. great week. good luck with school.
I'm so confused with the week I am in...I could've sworn this was week 12 🤔 I don't know where I skipped a week lol kayaking sounds fun 😆
Thanks Emma! What are some of your favourite Quest bars?
+WoWmamaErin RNY I like the banana muffin, smores and most recently tried the cookies and cream bar. I usually warm mine up a little. it makes it so much easier to eat
Hey Erin! I'm glad you did a video update I was wondering where you went lol! Great loss for the week! I am sorry to hear about dumping syndrome I hope mine isn't really bad! I wanted to ask when you were about 7 weeks out did you feel really tired everyday even after a full night sleep. Like I'm not sleepy but I'm exhausted before I even get out of bed! But any how again great loss!
Hey Brandi! School is keeping me busy, I've recorded my next video but haven't had a chance to upload it yet :(
I think by 7 weeks I was feeling pretty good again as far as energy levels were concerned. I also wasn't doing a whole heck of a lot though.
Can hardly wait till I can fit back into a kayak. Great losses to date. :)
Thanks Donna :) Hope you enjoy getting into a kayak as much as I did!
Hey a great loss! Seems like you've found your magic formula!! Way to go on the quest smores substitute. I'm glad you enjoyed your icecream but bummer on the coma!! I guess if you really need to sleep, it'd be a good way to get to bed at night!! Lol!! Hope you find time to exercise on your own! 💗😘💗😘
Thanks Jodi! I've fallen off my magic formula - not eating as much due to time limitations - and I need to get back to it!
Curt hair!
Thank you :)
Hey there! Have you tried ordering protein powders and bars off of amazon?? I find its way cheaper online than in stores so if you like Amazon like I do lol try it out :-)
I've checked out some prices but for us in Canada I'm not seeing any significant savings :(
Oh ok, I could see that because I'm in the US it might be somewhat cheaper lol I thought Amazon was cheaper all around. Well I know of a few other sites that may be helpful: Vitacost, iherb, vitaminshoppe, and bodybuilding.com! I hope this helps hun and you find what you need at a great price!!