LONG-TERM NoFap Benefits Animated Timeline 🔥
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- čas přidán 23. 07. 2021
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NoFap Benefits Animated Timeline (MUST WATCH)
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How NoFap Changes Your Life in JUST 90 Days
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In this video from Improvement University you will learn about nofap benefits animated timeline. In this nofap benefits timeline you will learn how, in average, the nofap benefits are experienced by most people. This nofap timeline will give you an idea of how to prepare for your nofap journey. In this video you will learn about the nofap benefits animated. This is a comprehensive summary of nofap benefits timeline part 1 and nofap benefits timeline part 2. I hope you enjoy this nofap benefits timeline and its nofap benefits 90 days. Disclaimer: Links in this video description might be affiliate links. If you purchase a product or service using one of these links, I may receive a small commission at no additional cost to you.
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78days😄🙏💪
Conqurred my 3rd day..moving onto my 4th. Congrats to me🤩
You still going bro
Awesome my man!!!
@@gedediva dont think so lol
@@gedediva although I'm on week 2 going into 3
@@edwincolon4391 nice bro your selfcontrol is good. I got relapse after day 4 (maybe), i dont count.
But still i want to try to defeat my self. So much dopamine kill my productive time
I am on Day 23. And today I sat 3 hours continuously for my assignment and completed it in one go. The benefits are real and incredible.
on day 13 day
Night fall also counts in relapse???
I'm at day 71 hard mode, what a journey. Glad i'm doing it, and have no problem continueing. The first month was nothing short of amazing. All my anxiety, bad/negative thoughts were gone, didn't care what everyone was thinking about me. I could lift weights for days so to speak. Getting shit done.
But it's not all that good when you experience a big flatline. And i'm not talking about the xxx stuff (because i can't seem to care about it anymore), but all that comes with it. No motivation, feeling emptiness, caring about nothing, feeling weak, not getting good sleep. Feelings of depression. And about that last thing, i feel like it too in this stage.
Hopefully this will be gone soon, i get some relief from reading comments about flatline on the internet. Because this empty feeling has been going on for almost 45 days now.
To sum it up: I'm happy that i quit all that bad shit, but at a cost.
Great you are doing awesome!
dude how are you these days
I also believe that situation nofap gives a new positive life direction ..great man
Good for you brother :)
Thank you so much for making these videos. It's incredibly helpful :)
You're so welcome!
Day 42!!! This rocks! Everyday I'm breaking a record haha!!!!
keep that energy and streak up ya king!
@@zkhan9936 Day 52!!!
@@mannatreats664 atta a fooking man!!
@@mannatreats664 have u faced flatline yet?
Keep going player. On day 345 of SR and my 🎯 is for 1989 days
On my 8th day.. stay strong💪💪 Don't give in to the feeling..
day 23 n counting... 👍
update-
completed a whole month...urges get stronger every now n then.. still holding on.. 👍
update - stopped counting days-
*mostly the urges try to pull u down, they don't like it whn u ignore them, and they come at you stronger thn everrr.. I'm still holding on, its been more than a month now...
concentration has increased manifold,
focus on goals are clearer thn before.. have lost quite a lot of fat in process😀
Any changes?
Iam day 23 now 😊
@@k4lyan882 a lot , mostly the urges try to pull u down, they don't like it whn u ignore them, and they come at you stronger thn everrr.. I'm still holding on, its been more than a month now...
concentration has increased manifold,
focus on goals are clearer thn before.. have lost quite a lot of fat in process😀
@@k4lyan882 congratulations..hang in there buddy.. 👍👍👍
@@prayagrajgaikwad4077 iam very skinny I want to gain weight 😣😒
@@k4lyan882 well for me I'm a regular gym freak, so it has helped me a lot.. considering ur age I think u still hve time to grow into it.. better to chk with doc or nutritionist for more insight.
underated channel 💜
Keep it up brother 🔥
Thank you so much brother 💜
First day gonna get to 100 days on sr, looking forward to this journey ❤️
Starting now, my 90 day journey has begun
Thanks For Sharing 👏
Thanks for watching!
Thanks mate for your insights on no fap 🤩🤩
alxamdulilaah First its My 82 days Nofap So far. and I really Appreciated about this. and I get motivated every Time. More Happiness more energy Hard Work and Alot things that i can’t count right now. Thnks Alot For the Motivation videos I Had Watched CZcamsrs.
MashaAllah... keep going ❤
thank You bro
DAY 5! I'LL BE HERE NEXT YEAR!
Thank you sir 🙏.
You're welcome :)
Thanks for the motivation, Onto day 4 :)
Good luck :)
Day 9 and already feeling better
Day 1 today, hopefully I will be back on 17 Jan 2021 with some good news
Best content knowledgeable
Great bro
Thank you so much 😀
This motivated me .I am on day 1st
I will be here on my 90th day
18 Nov is the date when I will be here again .
Update -
Hi guys , didnt know this comment got this much likes,
Yea my journey is going in the right direction, i have relapsed in between but you know what i have learned from my mistakes and enjoying this feeling . Currently i am on day 30 .
My advise for people who want to successfully do this -
1. In october month i made a tight schedule for myself for 6 months.
This has helped me a lot , kepping yourself busy makes this journey too easy .
2. I do exercise almost daily
3. Meditate
4. BE PROUD.
5. Dont tell your self that you are on nofap , you are enteringt the real world leaving the screen behind .
Remind me on jan 31 to come here and share my experience.
go get it son
R u still going?
Update bro ?
You can definitely do it bro! Good luck
How is your progress going brother.?
Day 139 still going advantages are unbelievable 😇
Im completed 10month nofap, i feel Amazing too
GREAT!
Day 16!! let's goooo
Day 10 feels like hulk 🔥💪
My streak has been of 156 days.. struggling to get to a year. Right.now at 8 days.
Day 7....Onto the nxt goal 1 month ...Lezz goooooo
i'm on my 5th day . Wish me luck !!
On day 30 love u bro ❤️
i am on day 23, negative thoughts gone, motivation and confidence increased, social anxiety reduced and stronger muscles. but around week 1.5-2 i felt much more happier than week 3, week 3 is very boring for me and i hope my brain will reset and i have hope of feeling happier too later but i am still addicted to phone
3 months completed 😍😍 the feeling is amazing i really can't describe it. im feeling super energetic ❤️❤️ for more information dm me
Is it actually true that u become attractive to girls???? After No fap
U get comfortable with talking to any girl??
Excellent
Thank you so much 😀
Great job. If I may, what app do you use for drawing?
It's called Doodly!
23 days of nofap feeling strong alhamdulilah 👊💪💯
Fantastic bro this video motivates me to do nofap
Day 49 of nap and man oh man, I feel like I’m in the flatline stage but I’m still going to push through and show discipline!
You can do it bro!
Thanks❤
You're welcome 😊
thank you
If you do it trust you will go long way
Last part got me
i am at day 4 and i already feel better
Thanks i m starting today
You got this!
Its my 8th day but I wasn't able to resist it anymore 😔 I relapsed. Now I have start it over again 😖
Going day 20, despite the main advantages, starting to think about my life goals and how I will reach them. It's good feeling
p.s. тут вообще русские есть?)
I'm on day 7 & already experiencing flatline
Thanks for the video bro
No problem 👍
I am having exam so i hope this flatline comes later
4th day of streak😁
Today is 59th day... And feeling good and Strong
AWESOME MAN!!!
Day 4 of 365 days wish me luck
I will come back stronger
True bro
I now have 2 fails, and I marked it to one month. I will (if I don't forget) write my history down, in 4 moth with NoFap 💪💪
One question: Does Sex count as loose? Basiclity no. That's one of the reasons why I started
Im on my 54th day
Road to 500
This kinda videos are very helpful to motivate
did you
relapse
Im on day 7 feeling more confident and energetic
are you still on it?
Love from India 🇮🇳
Goal -1000 days of nofap
Day 1 - 17 October 2021(trying to avoid pornography) felling good
All the best bro 🔥
Feeling like a king on day 345 of SR
That's impressive!
None has been ever explained the benefits of no fap the way you did.! Hat's off to you brother.! Let's grow together.!💓 Love from India.!🇮🇳
I love india
But if I perform no fap I get attracted to girls to much my record was of 28 days but I keep on attracting towards girls so I again came back to my old lifestyle I have practice no fab but negative thoughts was still there so these were the reason which I return to my old lifestyle
Background music keep me coming here
Did you like the music?
Today it's my 39 the day of No fab..
I already realzing the benefits
Awesome man!!
can you tell me the benefits?
21 days complete
Day 2 of NF 🙄 after a million relapses for 3 decades 😭 Spread some support 🙄
Guys I very strongly suggest to change orientation of our life. We must change our focus on constructive goals so that most of the time we r not even free to contemplate whether to masturbate or not
Great
thanks!
10 day to go
i see nofap is not just about no pmo but ultimately is about mindset
YES!!!
Im on day 7!!
No fap rocks!
Because of ur videos I reached 5months
Awesome!
It's been 1 day and I have been thinking about it all the time
I cannot get it out of my head
I am watching other videos lets see what happens
The begining is always the hardest part of the journey!!!
I did 100 days , the energy is through the roof , hitting PRs on the gym , but no fap is only on piece of the puzzle 🧩, I just relapsed , did I get woman attraction through those rentention days , yes I did , but I was to focused on the gym and working , idk man
After 2 decade its 5th day but its very big thing for me
Good job!
Didn't know you also have a spanish channel.
Where are you from?
103days and
Running 🤙
Aweosme!
It's my 3rd day of nofap i will come back here in the 90th day promise
Good luck!
How's it been going?
Nahh i relapse in my 25th day, but now i will comeback stronger and its my 10th day now and hoping i can defeat all my urges
@@jefredhones7006 I'm on my third now, I just want the pain to end
You can overcome all that
15day now I feel soo confident
Join our Nofab/No pmo whatsapp group
chat.whatsapp.com/IR5eE4yn6ri5qXwbHr7klj
9 days !
updates coming very soon !!
How is going now bro
Just i completed 53 days yesterday it wednesday on 18 august
Great my man!
almost 1 day
cool!
40+ days more going it.. 😭😜
I like you than improvement pill
Thank you! Improvement Pill is awesome as well!
How can I start?
I mean from where?
2 daysa complete salute to myself
Good job!
All the best vro
After how many days do u stop having urges
Day 20 🙂🙏
On day 7...
And im in a testosterone spike... Urges arising... But my inside monk is still calm... Wish me luck❤
good luck brother!
@@ImprovementUniversity 🔥day completed ❤
@@proteen530 A W E S O M E
Day 1000
👉read that from left to right.
go for it!
I'm on day 4 now...
this is inspiring, I will quit Mastabation Thanks for inspiring me mate! I wanna thank you very much
you can do it!
@@ImprovementUniversity i relapsed this afternoon and im 4 hours free from mastirbation
@@ImprovementUniversity thanks btw Im improving already i will be 1 week free i promise more than a week or 2
Good 🙂
Thanks 😄
Day 44
On day 4 right now I'll update you guys later
Good luck brother!
4th day, i hit the iron like an animal just to distract myself
I never never can do nofap , i relapse everytime , I'm so weak
The best way to do it is don't count the days
Relapsed after 1 And a half months felling 😭
Itss okayy bro 🥲 at least you tried, next time don't relapse 😁
It's been 13 days now, ghost in my house lookin thick
good luck!
I have a question that if we are on fap we can't have intercourse right? So for how many months we can't have intercourse?