Happy new Year Annie! It’s so lovely to see you here in January 2024 with another great Arm Workout! Thank you for this, and may your 2024 be full of love, good health, and fulfilled wishes. ❤❤❤
Great workout. I used 3-pound weights as I have not done a lot lately, but realized I can switch to the 5-pound weights next time. Love the slow and controlled movements, and that there are a limited # of moves with several rounds.
This one was prob my most favorite arm workout!!! Used 8 lb weights and then 5 lb weights for the bonus round. Thanks for all your hard work, Annie! You look gorgeous as always ❤❤
This is my new favourite! I used 3 lb for the first round, then four then five for the last round. It worked well. I’m hoping to build up to all rounds at 5 lb. Thank you so much for your encouraging workouts.
I’ve been using your 5 pound arm workout video for a long time (idk which one lol whatever CZcams gives when I look it up) and accidentally clicked your profile. Then I realized I needed to at least subscribe lol. I’ve gotten so much use out of your workouts, that’s the least I could do. I’ve hit a slump for the past 6 months since my mom passed so I’m starting from the beginning again but I’m trying to get back into shape. Don’t try to eat your depression away guys, it doesn’t work. Now I’m just depressed and fat 😂 and depressed that I’m fat So I’m attempting to break the cycle. Thanks for all your instruction videos!
I'm so glad with you for this kind of workouts, they really fit perfect to my day. Thanks and happy new year, keep it up. I love your channel, thanks for dedicating your time, to this.
Happy New Year to you and your family, Annie!! I loved this arm workout! Thank you!! I've been doing some of your old short arm videos. I even did your first arm workout video!! Thank you again!!
I really love the workout. So pleasant to do. Nothing complicated. But feels so effective. Thank you so much. And not to forget, I really love that you motivate a lot during the workout. Did not feel tired at all.
Thank you so much for the arm workouts !! They’re just what I need to make a strong upper body to help me. What is the best way to know when you have done more upper body workouts? I have subscribed to your channel but it seems like I don’t get many notifications when you post new videos
I am sooo craving a true snatched waist video, one that really works. There are a plethora of workout videos in here, but if you look at their waists, they're doing it wrong. A strong core is a must but bit at the expense of a smaller waist Personally, I don't want a a muscled out core, I want a muscled IN. Please help! :)
I just started I'm 68 years,they say the older you get the harder it is,its true. I find I can keep up
I tell my friends about your excellent, quick, effective workouts-you’re the best Annie!!
Thank you! I appreciate the support :)
Happy new Year Annie! It’s so lovely to see you here in January 2024 with another great Arm Workout! Thank you for this, and may your 2024 be full of love, good health, and fulfilled wishes. ❤❤❤
Thank you and sane to you! Good year to come ❤
Great workout. I used 3-pound weights as I have not done a lot lately, but realized I can switch to the 5-pound weights next time. Love the slow and controlled movements, and that there are a limited # of moves with several rounds.
Happy New Year 🎉 So happy for this new arm workout 🏋️♀️ I was waiting for it, now 65 years old you have change my mornings for many years ❤thank you.
That made my day and I’m so glad I could be a small part of your day ❤
This one was prob my most favorite arm workout!!! Used 8 lb weights and then 5 lb weights for the bonus round. Thanks for all your hard work, Annie! You look gorgeous as always ❤❤
Yay thank you for posting this!! I do your other 5 lbs arm workout all the time at work during my lunch hour
Awesome workout, I’m glad you’re back…I missed you❤ Happy 2024 🎉
Let the games begin! I have 8lbs weights so didn’t get the whole thing done - yet! Thank you for this, Annie!
Thanks Annie! Your hair is really pretty ❤
Love this and all of your videos! Thank you!
Thank you for another awesome arm workout Annie! I love this one too because I love compound moves!
This is great ! Thank you ❤️, I didn’t finish 1st time but I’ll continue slowly.
This is my new favourite! I used 3 lb for the first round, then four then five for the last round. It worked well. I’m hoping to build up to all rounds at 5 lb. Thank you so much for your encouraging workouts.
I’ve been using your 5 pound arm workout video for a long time (idk which one lol whatever CZcams gives when I look it up) and accidentally clicked your profile.
Then I realized I needed to at least subscribe lol. I’ve gotten so much use out of your workouts, that’s the least I could do.
I’ve hit a slump for the past 6 months since my mom passed so I’m starting from the beginning again but I’m trying to get back into shape.
Don’t try to eat your depression away guys, it doesn’t work. Now I’m just depressed and fat 😂 and depressed that I’m fat
So I’m attempting to break the cycle. Thanks for all your instruction videos!
Thank you and Happy New Year...sooooo glad to be back ....Yolanda in NYC❤🧘♀️👍🙏
Yay, I’ve been waiting for this! Thank you ❤
Hope you like it!
I missed you ,glad ur back with new arms workouts I loveeee.....them .thank you.
I loved this arm workout!! I’m definitely going to keep using and work into 10lb. Thanks 🙏🏻
I'm so glad with you for this kind of workouts, they really fit perfect to my day. Thanks and happy new year, keep it up. I love your channel, thanks for dedicating your time, to this.
Glad to see you in the New Year !
Happy New Year to you and your family, Annie!! I loved this arm workout! Thank you!! I've been doing some of your old short arm videos. I even did your first arm workout video!! Thank you again!!
Happy New Year Annie. Amazing way to start 2024.
Love this!! My arms are on fire.. Happy New Year
Happy New Year Annie! Best of everything to you and your lovely family. ❤ working out with you!
Happy New year Annie 🎉 you’re such an inspiration 🤩 always looking forward to these kinds of exercises. Such a bomb 👏👍💪
Great workout. Love starting with th 5 1b. Helping me tone my 66 yr old arms up. Great to see you n Happy New Year😅.
Whew! Thank you Annie! This year I shall try to improve my diet to a cleaner version and more walking.
You can do it!
Happy and Blessed New Year to you and your family! Doing the best I can! T
I know it’s all about how we FEEL, but Our Annie, you’re looking great. Thnx for versatile modifiable workout
Happy new year annie love from Philippines
Happy new year ❤
I really love the workout. So pleasant to do. Nothing complicated. But feels so effective. Thank you so much.
And not to forget, I really love that you motivate a lot during the workout. Did not feel tired at all.
Thanks Annie, happy New year to you and your family ❤
This is a great work out, thanks so much.
This is so great! Thank you! I love the few leg workouts I have also found on your channel. Do you think you will make more of those this year?
I really like this one!
Holy cow girl!!!! my arms are burnin!!!!! 😘
Thank you Annie❤️ Happy New Year.... let's do this❣️
Thank you !
just getting back after having covid all week i did use lower weights feels good to be upright again!
Thank you! Great workout! Happy New Year 🎉
Thank you so much for the arm workouts !! They’re just what I need to make a strong upper body to help me. What is the best way to know when you have done more upper body workouts? I have subscribed to your channel but it seems like I don’t get many notifications when you post new videos
thanks Annie--starting off 2024 juicy
Love this happy new year 🎉
Resolutions 2024 continue Annie TM arm workout,,,,!!
Thank you!! Great one!!❤
Wow wow I am loving it , was hard for me at times. I kept it going.❤🎉 me
Good one thank you!
Will you be doing another arm workout challenge soon? I need more!
I am sooo craving a true snatched waist video, one that really works. There are a plethora of workout videos in here, but if you look at their waists, they're doing it wrong. A strong core is a must but bit at the expense of a smaller waist
Personally, I don't want a a muscled out core, I want a muscled IN. Please help! :)
❤❤ thank you happy new year
Just brought some soft 5lb weight. Do have any idea how to clean them. Thanks
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Happy new year Anna from Kathleen ❤😂❤
@annie How do you target the inner arm visible to everyone lol near armpit
?
Bumped up to 8 yahoo
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when you say 5 pounds , you mean on each hand?