Video není dostupné.
Omlouváme se.

COMPLETE ARM WORKOUT- 5Lb Weights

Sdílet
Vložit
  • čas přidán 29. 08. 2023
  • All you need is a set of 5Lb weights and 10 minutes of your time! Let me know what you think in the comments down below!

Komentáře • 158

  • @phyllism.abrams1444
    @phyllism.abrams1444 Před 11 měsíci +9

    This has to be my FAVORITE exercise! 10 minutes and you work arms and shoulders - perfect! My favorite season is fall, too!

  • @stephaniekuye7984
    @stephaniekuye7984 Před 11 měsíci +2

    Hello, Annieeee. Just wanna let you know you’re my Fitness instructor… Watching from Nigeria ❤️❤️❤️❤️

  • @kristajenkins6070
    @kristajenkins6070 Před 11 měsíci +5

    I was tired after the 5 lbs and then increasing to 10 lb nearly got me but I powered through. Thanks for always pushing us to do more.

  • @jennifermeiser6622
    @jennifermeiser6622 Před 11 měsíci

    I love Fall! Best time of the year!! Pumpkins, mums, leaves changing colors, the sound of walking through leaves, fall desserts! Love it!!

  • @eb633
    @eb633 Před 11 měsíci +3

    Annie you are looking great. I ❤ your work outs.
    Fall and Spring 🌼 🍂
    I got this! 💪

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  Před 11 měsíci +1

      Thank you! I’m trying to stay motivated this time around with baby #2. I’m glad you liked the video

  • @expataccountantbackup
    @expataccountantbackup Před 11 měsíci +1

    Fall, winter, spring… summer isn’t my thing 😂 this is by far my most fave of your workouts! Thank you ❤

  • @mrsjustice2313
    @mrsjustice2313 Před 11 měsíci +2

    Live in the deep South, so definitely not summer for me! Probably spring since everything starts blooming and bringing us out of the dead of winter.
    Loved this workout! It happened to pop up on my screen right when it was time to pick another Annie video to work out those arms!!

  • @terryannengland2214
    @terryannengland2214 Před 11 měsíci +2

    Fall is my favorite season!

  • @jenniferagrenot5386
    @jenniferagrenot5386 Před 11 měsíci +5

    I’ve been doing your workouts for almost three years now and it’s given me such a fast weight loss and immediate arm toning like no other. You’re the best! My favorite season is winter🩵 I love Christmas too

  • @user-eq4hy9nz1i
    @user-eq4hy9nz1i Před 11 měsíci +1

    Loved loved loved this arm routine! Thank you!

  • @susanekisian8338
    @susanekisian8338 Před 10 měsíci +1

    Loved this workout, we really did cover all the muscles and it felt so good! My favorite season is Summer. Nothing compares to the summer sun and going to the beach!

  • @denicedancasey
    @denicedancasey Před 11 měsíci +3

    Thank you Annie!!! I’ve been doing all of your older challenges and am so glad you’ve posted this new one! ❤❤❤ p.s. Aitumn is my favourite season here. xx

  • @DebbieJones-ng7hf
    @DebbieJones-ng7hf Před 4 měsíci

    My fav is Fall…..2nd Winter … 3rd Spring & finally Summer…love your workouts, Annie!

  • @patricia19551
    @patricia19551 Před 11 měsíci

    My is Summer I like the beaches, Great work out, great job as always, thanks so much.

  • @aletarossi-thomas8757
    @aletarossi-thomas8757 Před 9 měsíci

    Annie's workouts are the best ! I've been doing them since the COVID confinements and they do work !

  • @angiewilliamson9937
    @angiewilliamson9937 Před 11 měsíci +1

    Summer favorite season then fall, spring and winter last! Love this workout it is perfect! You look AMAZING 🤩

  • @haneen88
    @haneen88 Před 10 měsíci

    So happy to workout with you again. You look fabulous! I love fall and spring so comfy.

  • @navycottoncandi
    @navycottoncandi Před 11 měsíci

    I Love Spring. Everything comes to life. I love Christmas too. You look great!

  • @kimberlyaurelio3667
    @kimberlyaurelio3667 Před 11 měsíci +2

    Annie you look amazing 🥰
    love this new workout 💪🏻
    thank you so much sending you so much love and appreciation always ❤️😘

  • @pattitaylor384
    @pattitaylor384 Před 11 měsíci

    My favorite time of the year is Fall too! I love your workouts Annie. I used to teach aerobics and strength trading at the YMCA many years ago. I am now 74 and still workout daily. I love to add yours now and then to my workouts. Love variety…thanks! Keep them coming….

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  Před 10 měsíci

      That's how I want to be. Working out no matter what age to feel good and healthy!

  • @mrsjilllevine
    @mrsjilllevine Před 11 měsíci +1

    Loved that workout!! That was so perfect! I love the Fall 🍁

  • @DAJ2000
    @DAJ2000 Před 11 měsíci

    This work out is challenging in all the right ways!
    Spring is my favorite season.

  • @janiegross8077
    @janiegross8077 Před 11 měsíci

    great new arm workout! you're the best! ......... winter :)

  • @amberfantinato1702
    @amberfantinato1702 Před 10 měsíci

    Hi Annie!! Fall is also my favorite! Second Spring, then Winter, then Summer (I don’t like the heat!) I am also a huuuuge Hallmark fan! Bring on all the Christmas movies!!!!

  • @jamiecheney7131
    @jamiecheney7131 Před 11 měsíci

    Just found you...loved the workout! Fall and then winter, spring to summer.

  • @jessicamedinapudlowski9563
    @jessicamedinapudlowski9563 Před 10 měsíci

    Love this workout!
    One of my favorite!
    Seasons spring, summer , fall, winter .

  • @juliehoot3916
    @juliehoot3916 Před 11 měsíci +1

    Hi Anne, Fall and Spring! Great workout. Thank you! 🍁🍂

    • @juliehoot3916
      @juliehoot3916 Před 9 měsíci

      OMG. Just making sure I commented and just noticed I spelled your name wrong, ANNIE! I blame sore arms!!!! 😂

  • @lizblasssmith9630
    @lizblasssmith9630 Před 11 měsíci

    Love, love, love this wo. Fall, Winter, Spring, Summer...

  • @LBrown-lt8ri
    @LBrown-lt8ri Před 11 měsíci

    Summer! Looking forward to your Fall challenge!

  • @lat219
    @lat219 Před 11 měsíci

    You look great! Fall, spring, summer,winter. Although I love the hallmark Christmas movies!!

  • @joannebeauregard1702
    @joannebeauregard1702 Před 11 měsíci

    I just want to say OH dear lord ! I felt that for sure. Summer, Fall , Winter , Spring.

  • @amandamoreno1845
    @amandamoreno1845 Před 11 měsíci

    Definitely Fall!❤ lala loveeee Fall! 🍁 Thank you for another great workout!

  • @paulaandraski6230
    @paulaandraski6230 Před 11 měsíci

    Love your arm workouts!
    Fall, summer, winter, spring

  • @mominlok4042
    @mominlok4042 Před 9 měsíci

    Love Spring and Fall ❤

  • @LittleT287
    @LittleT287 Před 11 měsíci +1

    First of all you look amazing and beautiful as always! I'm so happy for another video as everyday I do your older videos and rotate them❤ What styling tool do you use on your hair..loving it?! You are so inspiring and can't wait for new challenges!💪😘😍

  • @user-dj8yx7dg7q
    @user-dj8yx7dg7q Před 11 měsíci

    Winter is my favorite.

  • @user-dv1fs4ky1j
    @user-dv1fs4ky1j Před 11 měsíci

    Great workout. My favourite is autumn UK. Your fall! Love the colour of autumnal leaves. 🤣 my birthday also in autumn and I’ll be 50 this time 😬 🎉

  • @sylviaplaggemars8570
    @sylviaplaggemars8570 Před 10 měsíci

    Love your arm workouts ❤. Just did your live as well and that was wonderful too. Spring is my fav,

  • @LisaMyers-rw2vz
    @LisaMyers-rw2vz Před 10 měsíci

    Loving your arm workouts

  • @bernclif
    @bernclif Před 11 měsíci

    Fall is my fav. Loved this routine and total 10lbs for arms during this routine.

  • @barbaracurtice6002
    @barbaracurtice6002 Před měsícem

    My favorite is autumn 🍂 Halloween 🎃

  • @NightvanX
    @NightvanX Před 9 měsíci

    Fall is my favorite...My second used to be summer but now summer's here in canada are so hot it's not pleasant anymore which includes lots of rain

  • @tamj3170
    @tamj3170 Před 11 měsíci +1

    This is GREAT! Thank you so much!

  • @holy48ghost
    @holy48ghost Před 11 měsíci

    I like WINTER! This was great!

  • @donnalewis4116
    @donnalewis4116 Před 11 měsíci

    fall is my favorite love your routnes

  • @joymillerchauncey7348
    @joymillerchauncey7348 Před 10 měsíci

    Autumn my favorite!

  • @vickirivoli2088
    @vickirivoli2088 Před 10 měsíci

    Fall is also my favorite season❤❤

  • @jodidryzal2725
    @jodidryzal2725 Před 11 měsíci

    Love fall. Annie u make me work out! I do ur videos constantly😁

  • @teresagarcia1526
    @teresagarcia1526 Před 11 měsíci

    Summer, Fall and I love Christmas and then I wish Spring would come soon after!

  • @tracyw7362
    @tracyw7362 Před 11 měsíci

    great workout! Fall, Spring, Winter, Summer

  • @marthaastudillo2109
    @marthaastudillo2109 Před 11 měsíci

    Spring, and summer when not super hot ❤

  • @kimzakar6247
    @kimzakar6247 Před 10 měsíci

    I love this workout I keep coming back to it 😊. I live in the desert so I would say spring, fall, winter and then summer. My birthday is 2 days before Halloween also 😊! You look great Annie! I always look forward to your workouts every day. and fyi I love snowmen so Christmas 🎄 is also a favorite for me too!

  • @a.r.barberi9984
    @a.r.barberi9984 Před 11 měsíci

    Good work out.I'll take summer all year long!

  • @lindachiariello6141
    @lindachiariello6141 Před 9 měsíci

    Great workout!! Went back to this one!! Love fall too!!

  • @MegaDebonair1
    @MegaDebonair1 Před 11 měsíci

    Spring, Summer & fall❤

  • @user-ex3jr1ko2b
    @user-ex3jr1ko2b Před 11 měsíci

    Fall is my favorite season, all the way. :). Thank you Annie for another great arm workout! You are looking amazing after baby number two! For anyone that might need to hear this, I'm perimenopausal and needing to transition my workouts to a more moderate pace. I slow down the exercises so where there are 10 reps, I'm usually at about five. That feels just right for my body.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  Před 10 měsíci

      That's so good- This is your workout and you modify the way that works for you! Thank you for this :)

  • @kathymckinnon4434
    @kathymckinnon4434 Před 5 měsíci

    Love these exersises

  • @SuchANatural
    @SuchANatural Před 11 měsíci

    Summer my favorite season

  • @bethkujawa1494
    @bethkujawa1494 Před 11 měsíci

    FALL is my absolute favorite 🍁🍂! Just wish our fall weather lasted longer here in Illinois!

  • @pattyp6114
    @pattyp6114 Před 11 měsíci

    Awesome workout!! Fall is my favorite.

  • @daniellehamilton879
    @daniellehamilton879 Před 11 měsíci

    Awesome combination of so many exercises! Thank you for making it interesting. Fall is my favorite. And I love the others as well. Each one has something special.❤

  • @sandramunro
    @sandramunro Před 11 měsíci

    Great start to the day thank you! Summer - always!

  • @stacyhamilton1421
    @stacyhamilton1421 Před 11 měsíci

    Fall is my favorite season 🍂🍁

  • @donnalamb6267
    @donnalamb6267 Před 11 měsíci

    This just kick my butt! Summer, spring, fall, winter!

  • @cstebbins1
    @cstebbins1 Před 11 měsíci

    I have the same exact order to my favorite seasons… Insanely obsessed with fall… I’m so excited that my pumpkin spice lattes from Starbucks are already out… There’s so fattening, and they make me so happy! Next is winter, I grew up in New England and love me, the cozy, snowy weather… Fires and I am a lifetime skier… Next summer and spring would be my last… Although I must say, I love the beginning/start of every season as it approaches… However, fall and winter all year round baby! I’d be fine with that :-) ha ha! When is your birthday exactly if you don’t mind saying?

  • @jaclyndo6212
    @jaclyndo6212 Před 11 měsíci

    You amazing Annie! I need this so much since I’m getting ready to attend a wedding. 💪

  • @fga1985
    @fga1985 Před 11 měsíci

    Winter is my favorite season!❤

  • @jeannettediaz2630
    @jeannettediaz2630 Před 11 měsíci

    Thank you sooo much for all u give us my daughter n I enjoy your videos❤❤❤❤❤❤❤

  • @roulitsaki
    @roulitsaki Před 11 měsíci

    Spring then summer... Live in Greece!!! 🌞🌞

  • @user-fg2hq9vb5g
    @user-fg2hq9vb5g Před 9 měsíci

    Love this one

  • @cathyrizzi1360
    @cathyrizzi1360 Před 11 měsíci

    Fall🍁 & Winter⛄️ same hallmark movies Christmas and snow❄️

  • @doragonzalez2922
    @doragonzalez2922 Před 11 měsíci

    Fall and winter 🥳

  • @madfern3824
    @madfern3824 Před 11 měsíci

    hi annie , my favorite season is autumn ever since i can remember
    in the 80s i use to collect leafs after school, plus my birthday is in autumn too nov. plus i love
    love halloween. loving the new workout video thanks.

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  Před 11 měsíci

      Yes!!! The fall is the best especially when you have a birthday close to Halloween like I do 😊

  • @carladunton1926
    @carladunton1926 Před 10 měsíci

    GM 😊 🙏 Annie, ur the "best " girrrrl !!! This workout 💪 was a little hard for me but, l didn't give up. Thanks to you saying "come on"!. So l continue 😊and feel good from it. And the spring and definitely the fall. I love ❤️ its vibrant colors and u can dress super cute. Have a great productive day and beautiful weekend with your family 👪 God bless 🙌

  • @annabrown7845
    @annabrown7845 Před 11 měsíci

    Fall for me too!! ❤

  • @gianinaaniano5981
    @gianinaaniano5981 Před měsícem

    AWESOME!!!!

  • @maryisitt1852
    @maryisitt1852 Před 4 měsíci

    Love this

  • @suedellafranco8596
    @suedellafranco8596 Před 11 měsíci

    Fall! 🍁🍁

  • @lessliemercado
    @lessliemercado Před 8 měsíci

    I love to do her arm workout, i have limit mobility in my legs, so this is perfect.

  • @irenesteding1664
    @irenesteding1664 Před 11 měsíci

    Great Fall Start!!!

  • @brendalim5516
    @brendalim5516 Před 11 měsíci +1

    Great workout 💪 thanks Annie ❤

  • @leilacharron9367
    @leilacharron9367 Před 11 měsíci

    Spring time and autumn

  • @connieserritella7349
    @connieserritella7349 Před 10 měsíci

    Would love to get in your fall challenge

  • @user-cz6fp5nw7c
    @user-cz6fp5nw7c Před 11 měsíci

    Fall and love all your exercises ❤

  • @ThePlumeria1956
    @ThePlumeria1956 Před 11 měsíci

    Great video as always. My fav is Spring.

  • @aslevin1
    @aslevin1 Před 3 měsíci

    Spring, summer fall, and winter

  • @leighgiannotti8265
    @leighgiannotti8265 Před 11 měsíci

    Hi I loved it! Great fast Pace not too long rests. Thank you!

  • @luscioussexiness9432
    @luscioussexiness9432 Před 11 měsíci

    This was good❤

  • @cindygegaris6804
    @cindygegaris6804 Před 11 měsíci

    Love your videos, Annie!

  • @rosabermudez3305
    @rosabermudez3305 Před 11 měsíci

    Thank you Annie, My is Sprint

  • @maryisitt1852
    @maryisitt1852 Před 4 měsíci

    Love it

  • @primaryfrench1380
    @primaryfrench1380 Před 11 měsíci

    summer ! thank you Annie

  • @rachelchatterton
    @rachelchatterton Před 11 měsíci +1

    1-Fall! (My birthday is fall also), 2-Spring, 3-Summer, 4-Winter(live in Utah)

  • @carlaadams1386
    @carlaadams1386 Před 11 měsíci

    Summer, fall, spring, winter

  • @betsyphillips8411
    @betsyphillips8411 Před 9 měsíci

    Summer, Fall, Spring, Winter

  • @kimlevesque6695
    @kimlevesque6695 Před 11 měsíci

    Summer and Fall are my faves. Not gonna lie - this workout was tough for me. I made it through. 😅

  • @gayemuslimani3765
    @gayemuslimani3765 Před 7 měsíci

    Questio re. tricep exercise always thought you should try to squeeze elbows in. Thought I understood you to say out. Can you clarify pleas. Love the 5 lb video. Thank you I lik Summer beach time best.

  • @dawn4838
    @dawn4838 Před 11 měsíci

    Luv the arm workout❤❤

  • @michelebombard397
    @michelebombard397 Před 11 měsíci

    Loved this one. You look amazing 🎉

  • @lifewith2youtubers217
    @lifewith2youtubers217 Před 11 měsíci

    You know Fall in CO is anazing, but i'm a Spring girl. Great workout, thanks as always 👍