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TOTAL ARM WORKOUT- 5lbs / 8 Minutes

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  • čas přidán 10. 04. 2024
  • All you need is a set of 5lb weights and less than 10 minutes to get this total arm burner done and dusted!

Komentáře • 106

  • @annlewellen4073
    @annlewellen4073 Před 3 měsíci +6

    I've been working out with you for 5 years Annie. Love your workouts and your big smile. The only thing I wd love for you to do is not go as fast with the 5 lb weights as you do with 2 and 3 lb.
    You are an inspiration. You have lost all your post baby far and you look fantastic. Thank you Annie.

  • @francesjames3221
    @francesjames3221 Před 4 měsíci +5

    Love it. Just completed in my cubicle at work during lunch. I used 3 lbs weights (need to get a set of 5lb for the office). Plan to repeat again at 3 PM for the afternoon slump. Thank you Annie: Instead of going to the vending machine during breaks, I am reaching for my weights and an Annie T video!

  • @zaidastern956
    @zaidastern956 Před 4 měsíci +7

    I've been following you since Covid. Your workouts are short but very inpactful. Love them. Thank you😊

  • @KL-we6zv
    @KL-we6zv Před 4 měsíci +7

    Loved it! I'm 54 and made it thorough with 8 pound weights!

  • @tinamarie8061
    @tinamarie8061 Před 4 měsíci +2

    Annie you’re the only arm video I’ll do! Love your work

  • @kelseybowen5555
    @kelseybowen5555 Před 4 měsíci +5

    Felt good finishing this one!!! It was hard but accomplishing.

  • @jerids
    @jerids Před 4 měsíci +5

    A little challenging for me ,but I push through, no pain ,no gain!

  • @celinher
    @celinher Před 2 dny

    Love your videos!...they help me a lot in my home fitness daily!😊 .
    Many thanks from an argentine subscriber 🇦🇷🤗🌎💪🏻🌷☺️😘

  • @sherryg5813
    @sherryg5813 Před 4 měsíci +5

    Thank you for the shorter videos. Doing this later today

  • @susanekisian8338
    @susanekisian8338 Před 4 měsíci +1

    That was a great and challenging workout! Loved the 5 lbs weights. Would welcome more 5lb workout videos.

  • @jenniferserraino784
    @jenniferserraino784 Před 4 měsíci

    I have also been working out with you since Covid. I really appreciate the shorter videos. Love the challenge with 2, 3 or 5lb. weights. Thank you for being such a light!

  • @AudreyAng-w3c
    @AudreyAng-w3c Před 8 dny

    Love this short workout! I feel all the cells in my arms n shoulders all charged up, add an amazing pizzazz to my otherwise lazy day. Thank u.

  • @marneedenny
    @marneedenny Před 3 měsíci +2

    Another follower since COVID. I do whatever arm workout you post. Don’t mind which weights. Just keep them coming.😊

  • @lauradees2168
    @lauradees2168 Před 4 měsíci

    Great workout, Annie! I had my 3 pound weights to go to if I couldn't stay with you with the 5 pound weights. However, this 63 year old stayed with you using the 5 pound weights. I'm feeling quite accomplished. I will be sore! Thanks!

  • @carladunton1926
    @carladunton1926 Před 3 měsíci

    GM Annie ❤nice thanks for the reminder 😊 l will revisit this practice again. Thank you again and God bless 🙌 🙏

  • @christychrissy5226
    @christychrissy5226 Před 4 měsíci +1

    Love switching the weights, 2,3, and 5 pound weights, u r the best!

  • @ritameaney8758
    @ritameaney8758 Před 4 měsíci +1

    Thanks as always Annie

  • @tamj3170
    @tamj3170 Před 4 měsíci +1

    Love it! Thanks for posting!

  • @ytjt100
    @ytjt100 Před 3 měsíci

    Loved it! Yes, more 5lb arm workouts.

  • @denicedancasey
    @denicedancasey Před 4 měsíci +1

    Will try this one now but I developed a shoulder issue and so shall go lightly with 2 kg (4.4 lb) weights. I had frozen shoulders (yes, both shoulders!) a few years ago and my shoulders tend to want to freeze up again and again so I need to be careful. Thanks for this one! ❤❤❤ p.sl The 4.4 lbs were easy enough so tomorrow I’ll try the 2.5 kg/ 5 lb weights. 😊

  • @dawnwalker8547
    @dawnwalker8547 Před měsícem

    Love the 5 pounds workouts!

  • @AmyJones-qs2tp
    @AmyJones-qs2tp Před měsícem

    You look amazing l!! I have been following your videos for years! I try to do one everyday.

  • @ioanacipleu9888
    @ioanacipleu9888 Před 2 měsíci

    You are my absolute favorite for the arm workouts ❤

  • @theruthesantana1043
    @theruthesantana1043 Před měsícem

    This workout was awesome I felt it right away 🎉❤

  • @judithglasser3072
    @judithglasser3072 Před 4 měsíci

    Me too Annue, love these very effective and thank God short videos!

  • @daniellehamilton879
    @daniellehamilton879 Před 3 měsíci

    Enjoyed very much the challenge of 5lb. Weights! Of course I love all your workouts!❤

  • @franceslionheart
    @franceslionheart Před 3 měsíci

    Sending lots of love from Australia! I love watching your videos! ❤❤

  • @ninasacks1980
    @ninasacks1980 Před 3 měsíci

    WOW!!! I do arms regularly and this one BURNED!!! Had to take breaks, def saving to do again and again, THANK YOU!!!

  • @blinsaahreh4783
    @blinsaahreh4783 Před měsícem

    I love these under ten minute EFFICIENT work outs ❤ thanks Anne

  • @yanibevargas5159
    @yanibevargas5159 Před 4 měsíci

    Thank you Anne this set was amazing, I definitely felt it.

  • @lindachiariello6141
    @lindachiariello6141 Před 4 měsíci

    Thank you!! Going to do this one tomorrow morning!! All are great!!♥️

  • @arianabon9333
    @arianabon9333 Před 4 měsíci

    LOVE 5 lbs weights, keep them coming

  • @pattyp6114
    @pattyp6114 Před 3 měsíci

    I do this great workout a few times a week!

  • @rickfriel6093
    @rickfriel6093 Před měsícem

    Just did my first one thank you!

  • @LBrown-lt8ri
    @LBrown-lt8ri Před 4 měsíci

    This was a great little arm workout. Thanks!

  • @lisafox4140
    @lisafox4140 Před 4 měsíci

    Loved that I only had 2 lb weights but could feel it , your looking amazing 🤩

  • @phyllism.abrams1444
    @phyllism.abrams1444 Před 4 měsíci

    Very humbling! I was able to do most of the workout with 5 pounds. Will keep at it!

  • @user-sy3zx1yl8b
    @user-sy3zx1yl8b Před 4 měsíci

    Thank Anna lovely your work out Kathleen ❤

  • @tinamariedensmore2785
    @tinamariedensmore2785 Před 4 měsíci

    LOVE all of your videos!! Anything for hips??

  • @HopeinJesus_
    @HopeinJesus_ Před 4 měsíci

    Thanks for the awesome arm workout, God bless you ❤

  • @angelaasencio3536
    @angelaasencio3536 Před 3 měsíci

    Love the 5 pounds workout ❤ more please 😊

  • @gillybeanify
    @gillybeanify Před 3 měsíci +1

    That was perfection

  • @julierossignol587
    @julierossignol587 Před 4 měsíci

    Love these workouts!👍

  • @lyndsymelly3262
    @lyndsymelly3262 Před 4 měsíci

    Love this please do more 5lb workouts 😊

  • @bridgetb5934
    @bridgetb5934 Před 4 měsíci

    I liked bumping it up to 5, slow and controlled👏👏

  • @kathymeyers8599
    @kathymeyers8599 Před 4 měsíci

    Great video and workout... Thank you!

  • @angiewilliamson9937
    @angiewilliamson9937 Před 4 měsíci

    Sooooo loooovvvveeee! Best part of my day!❤❤❤❤❤

  • @dawn4838
    @dawn4838 Před 4 měsíci

    Luv all your arm workouts ❤❤

  • @jessicafeldman8730
    @jessicafeldman8730 Před 3 měsíci

    This is great! I'm using my 3-pound weights but I still feel a huge burn!!

  • @debbieferguson55
    @debbieferguson55 Před 4 měsíci

    Thank you. I enjoy then 5 ,pound workouts.

  • @Jacquigoodflower
    @Jacquigoodflower Před 4 měsíci

    Love this Annie 🥰💪👏 I’m had mine at 3 lbs😆 thank you 🤍

  • @kathleenstemler2101
    @kathleenstemler2101 Před 4 měsíci

    Great video. Loved it!

  • @user-em8zt6xq4b
    @user-em8zt6xq4b Před 4 měsíci

    Thanks Annie just finished yeah you think 5 is light until you get to doing the exercises! Burn means its working! 💪

  • @stephanieragland2339
    @stephanieragland2339 Před 4 měsíci

    Love this! It’s hits it all!

  • @eunicemanning7372
    @eunicemanning7372 Před 4 měsíci

    I have nooooo feeling, completely numb. Thank u💞💞💞 😂😂😂

  • @user-yy6zb6ch9g
    @user-yy6zb6ch9g Před 4 měsíci

    Awesome workout 💪💕

  • @lisap7166
    @lisap7166 Před 3 měsíci

    Really loved this, my arms are sore 😅

  • @donnalewis4116
    @donnalewis4116 Před měsícem

    good one

  • @lessliemercado
    @lessliemercado Před 3 měsíci

    i can feel my shoulders on fire. What you are talking, 5 lbs isn't light. I use 3 lbs, and im dead.But, ready to do one more. love you Annie❤

  • @helenlong9427
    @helenlong9427 Před 4 měsíci

    Enjoyed the new (to me anyway) moves. Did it with 3.3lb weights. Will work my way up to 4.4.. Don't have any 5lb ones!

  • @deniseklodnicki9972
    @deniseklodnicki9972 Před 4 měsíci

    You look wonderful!

  • @pattyp6114
    @pattyp6114 Před 4 měsíci

    Great workout!!

  • @shereenhammad
    @shereenhammad Před 4 měsíci

    wow what an icredible and tough workout i cant even type hahaha thnaks you

  • @lindachiariello6141
    @lindachiariello6141 Před 4 měsíci

    Great one!!!!

  • @evalitke289
    @evalitke289 Před 4 měsíci

    loved this!

  • @nasimnobahar4049
    @nasimnobahar4049 Před 4 měsíci

    thnak u queen of arms

  • @sylviaplaggemars8570
    @sylviaplaggemars8570 Před 4 měsíci

    Wow, def felt that. We have kg here so mine were 3kg (around 6.6lbs)

  • @41GEG
    @41GEG Před 3 měsíci

    ❤❤❤…keep it coming 🏋🏻‍♂️

  • @SylVanas-nj8gv
    @SylVanas-nj8gv Před 2 měsíci

    4 weeks and 8 attempts, still haven't been able to finish this one! So if you don't get through it, don't be discouraged :)
    My progress (in time remaining): 5:42, 5:34, 5:11, 5:09, 5:10, 3:56, 3:20.

  • @beatricebirkin-thomas2490
    @beatricebirkin-thomas2490 Před 4 měsíci

    Wow!!! Unbelievable!

  • @karensmart461
    @karensmart461 Před 3 měsíci

    SO GOOD!

  • @gracefarah4134
    @gracefarah4134 Před 4 měsíci

    Amazing love it ❤❤

  • @user-xn4cp4mg3y
    @user-xn4cp4mg3y Před 4 měsíci

    love it...thank you!

  • @maryconnolly3039
    @maryconnolly3039 Před 3 měsíci +1

    Holy F☆°k ☆ LOVE 💘 IT

  • @juliehoot3916
    @juliehoot3916 Před 4 měsíci

    Thank you!

  • @jenscloset
    @jenscloset Před 4 měsíci

    Ouch! Love the 5 lb challenge!

  • @brendalim5516
    @brendalim5516 Před 4 měsíci

    I ❤ it. Thanks

  • @lyndsymelly3262
    @lyndsymelly3262 Před měsícem

    More 5lb please 😊

  • @Michelle-tk7iy
    @Michelle-tk7iy Před 3 měsíci

    that was tuff for me

  • @monicahernandez3240
    @monicahernandez3240 Před 3 měsíci

    Weights definitely felt heavier on the second round

  • @nadiakhurma5954
    @nadiakhurma5954 Před 4 měsíci

    Ive done so many of your 2lb weight videos. 5 lb light? Nope. Im scared😂

  • @bernclif
    @bernclif Před 2 dny

    👍🔥

  • @lovelifelaugh2727
    @lovelifelaugh2727 Před 3 měsíci

    I only made the first four minutes I’ll be back!

  • @user-ey4ff4qi7b
    @user-ey4ff4qi7b Před 4 měsíci

    ❤😊

  • @sophiaalan9958
    @sophiaalan9958 Před 4 měsíci

    Yes more 5lb :)

  • @rridafitness2340
    @rridafitness2340 Před 4 měsíci

    🔥💪💪🏽🔥🏅🏆🌿👍🌹👍🏽

  • @danafultz6548
    @danafultz6548 Před 4 měsíci

    I chickened out and used 3-pound weights. 😐

  • @carladunton1926
    @carladunton1926 Před 3 měsíci

    Grand rising Annie,girrrrl 5bls. Is no joke a big difference from 2 lbs. 😊 Ahhhh!!!! But l did it. I will do this again. Love ❤️ u, girl. Kiss 💋 those babies and tell ur husband hi. God bless u 🙏

  • @wotaisao
    @wotaisao Před 4 měsíci

    Why your channel always focus arms only🤦🤦

  • @katvoluted369
    @katvoluted369 Před 3 měsíci

    This is. For guys? Girl here! 😢

  • @user-gf9ui1wp1k
    @user-gf9ui1wp1k Před měsícem

    Terrible video .!!!

  • @wheni0074
    @wheni0074 Před 3 měsíci

    🩷🩷🩷. I LOVE THIS ARM WORKOUT! THANK YOU

  • @sl5932
    @sl5932 Před měsícem

    Thank you, a lot of work in a short time!!⏲

  • @hellotherefriend1009
    @hellotherefriend1009 Před 4 měsíci

    Love your arm workouts. I’ve been doing them 3-4 days a week for the past two months and I can definitely see a difference!!

    • @AnnieTaylorMurtagh
      @AnnieTaylorMurtagh  Před 4 měsíci

      Exactly! That's amazing :) I always say if you just stick to it...you'll see results!