Do we have to take Anxiety Medicine for Lifetime?
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- čas přidán 14. 03. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
- My Practical strategies like Yoga, Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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Love you brother for speaking truth ❤❤❤
Wo sab thik hai bhai humare dimag mein negetivity bharne wale log bohot jyada hai .Jaise aap positivity spread kar rahe ho bahut bahut dhanyawad .
Anxiety mai sabse best tarika hai Acceptance method.. Mujhe kaafi faida ho raha hai..
Kysa karay bhai
@@kajaltyagi497 maine btaya tha solution idhar par mera msg ko delete kar diya kisi ne
Finally video aai so happy
Good look bhai
Sir pin krna ek bat me bhi bolunga.
Yaro me 1 sal phle anxiety me fasa. Sirf ek thought dimag me aya or sab change kr diya. Me sochta tha bas 2 mhie jee lu or suside kr lunga. But time ke sath jana dimag kiya thoughts kiya h or bhi khi bat tab pata cala ki kiya hota h. Dosto anxiety koi bimari nhi h ye sirf ek agyanta h ahmari jab gyan aa jata h ki kesa kiya hota h to agyanta khud dur ho jati h. Sab badal jata h time ke sath ek sal phle tak roj mrta tha unwanted thoughts se but dheere dheere gyan liya dimag ko jana tab pata cala ki esa mere hi sath nhk sabke sath kbhi na kbhi hua h bas farak itna tha me us thought pe react kr gya. Yhi glti thi but ab pichle ek sale me 95% cover ho gya hu or ager 1 sal me 95% thik ho skta hu to bilkul jayaj h ki agle kuch time me ye level 100% bhi ho jyga. Anxiety bimari nhi sirf ek hmari vo galti jo sbse phle thought pe ham react kr gai the ki ye kiya tha mujhe esa kiu hua. That's sit.
apko kya kya sympotoms h anxiety me mujhe chest pain hota h chakar aata h weakness lagta h breathing me problem hota h dimag ache se kaam nahi karta lag h ab heart attack ayega or me maar jaungi 1 months se ye sab ho raha h aap batao apko kya kya hota h 🤔🤔🤔
Apko kitne time se h ye simtem
@@RanjeetChohan-nb6ww last 1month se symptoms h but mene koy test nahi karwaya me abhi sirf 27 years ki hu meri financial condition achi nahi h parents ko nahi bataya h mene doctor ke pass jaogi tu bohat paise karch honge sare symptoms heart attacka nd anxiety ke hi h pata nahi heart attack h ya anxiety 😭😭😭😭
@@shwetasingh-pk8vlBehan anxiety Hai..heart attack Mai msg koi msg Ni kar pata
@@shwetasingh-pk8vl ab ap kaise ho jrur btana
Best of luck to you 🍀🍀🍀
Sher 😂
🎉🎉🙏🙏🙏🙏🙏🙏💯Thank you 👍
U r right bro
Thanks and welcome
Apka information video acha hai
Sir app stress reduce ka video banao sir
Bro allhamdulliah i am fine jnu love u
bhaiya please ek baat bas dizziness aur imbalance pe detailed video bano yog and exercises bhi bata do😢
Mohit bhai esme puri dinchariya batao ki morning se night ke bich ka time kese kiya cantrol karna h video banao please request
Bhaiyya thanks for your help and master advice but mujhe ek question tha kya homeopathy medication chala sakte h anxiety ke liye because mai currently wahi medication chala raha hun aur mujhe benefit bhi hua so i just wanna know ki ye sahi hai ya iske results temporary hote hai?
Hi apki sirf 1 video Puri dekhi thi or us mai jo 1 line apne boli usne meri ye sari problem h khtm kr di thnx apka bht bht.( Ki ye sarir kisi ke baap ki property nhi h).
Kya problem hai apko
Hello Dear mohitbhai.......Aapke ye video's banane se jo is diseases se suffering kar rahe he usko kafi help or guidance mil rahi he.....to pehle to Thanks... Thanks for this work.......
👉Me Gujarat se Hu......Me bhi is problem se bahut lada........
Bhagwan kisi ko bhi ye bimari na de....
Muje panic attack...depression.....anxiety.....agoraphobia tha.....
Bhagwan ji ki kripa se Aab me 2.5 saal bad bahar completely Aa gaya hu.....
Mera to ye experience raha jab mene iske uper bahut study kiya
Foreign ke physiatrist ki books bhi read kari......medicine bhi khayi......
Isme sabse important he
Hamara Breathing styles sab iske uper he.....
Isme medicine ko permanently bandh karne ke liye ........
Morning me walking......with Nature me fir yoga se jyada isme pranayam help karega.....Or 7 se 8 hours ki sleep....
👉Ye Covid ke bad hi..... india me sab se jyada mental disorder start hua he.....pehle itna physiatrist ke pas koi nahi jata tha....Abhi physiatrist ke pas appointments leni padti he....
Iska main reason over negative thinking he.......
1. Busy rahe koi bhi kam me
2.Per day specially morning walk nature me
3.daily 1.5 hour apni body ke liye de
4. Pranayam jarur kare Followed baba Ramdev for pranayam
5. Addiction band kare
6. Daily Sunlight exposure 20 min
7. Nabhi ( Navel) me 3 drop desi ghee dale rat ko sone ke time pe.karke dekhe very nice
8.Positive book 📚 reading
9. 45 min walk & 30 min intense exercise jarur kare❤
👉Me ye sab karke
Meri medicine mene bilkul bandh kar di......
Medicine ke sath sath ye karoge to...hi medicine kam hogi.....
👉👉👉Very Important Tips for All Mental Disorder ke liye
Jo mene khud Experience kiya
Or implement bhi kiya
Kiiii.."""Daily din me 2 time 5 se 10 min Om mantra ka ucharan ...kare..
Aa umm mm.............Aum..........Jo CZcams pe Dekh sakte he kese karna he
OMM KA CHANT KARE Asan ke uper Beth ke
Ok thanks 🙏
Gujarat ma kyathi bhai tame
Kiya weakness our kampan bhi hoti hai
Thanks bro 🙏
No problem
@@Feelfree358bhai rat me sone ke ek ghnte baad mery nind khul jati hai or saffocation hoti hai bht or jaise sans ni ri rukri or jaise ajeeb ki kuch hojyega ye kaise shi kre bhai daily hota hai
Chashma to bahoth accha lag rha hai bhai
Good evening Mohit Bhai ❤
Sir have you ever experienced chronic pain in dreams while sleep please ikk video bana dain
Mera anxiety acidity kaise thik hoga bhaiya Maine aapke video dekhi h diet wali par kuch fayda nahi hua aur aapne bola ashwagandha khane ko to kaise khayega koi jab usse anxiety acidity ho hi Rahi h aur ashwagandha garam tasir ki h acidity me aur badha degi ye khane se
मैं mirtex 15mg रोज खाता हूं मेरा स्टूल काला रंग का होता है मैं इस के लिए काफी चिंतित रहता हूं मेरे डॉक्टर कुछ सलाह देते नही है और मैं मेडिसिन छोड़ नही सकता प्लीज मुझे मदद करो आप कि मैं क्या करू
Bhai raat 9 baje ke aas paas kuch acha nahi lgta hamesha fear of death hota he aur baar baar me apni dhadkan check karta rehta hu iska upay btay plz bahut tang ho gaya hu
Subha utho aur 5 km runing kro aur 30 minutes sun light lo aankh se dekho sunlight aur ghaar a kr fresh ho jawo 👍🏻👍🏻
Bhai tinnitus kaise thik hua apka please reply
Bhai mere ko Dr ne dipration bola hai or main 17 18 ghnte sota hu din main kya kru kuch help kroye
Sir ji dpdr kitne mahine main thik hoti hai sir please reply 🙏🙏🙏🙏
Bhaiya ham bahut jyada depression se pareshan hu..kya aapse bat ho sakti h .. please help kijiye
Sir palpitations kaise thik krru ?
Bhai anxiety mein cholesterol bhi zada hota hai kya?
Kisi ko anxiety me chast tightness heaviness hota hai mujha bahut hota hai bus yahi ak symptoms bachaa hai aur sab thik ho gya ya nahi thik ho raha aur kisi ko bhi hota hai kya please batao 😢
Anixtey me alprazolam lete he kya
Squat exercise bareme ek video banaie please sir
Sir apse contact kaise kare
Exercise anxiety pr video plz sir exercise me anxiety kase kam kare
Sir koi natural way bhi hai is bimari ki . Jo bhi mehnat krna pra kronga sir 😢😢😢
Mohit bhai apni anxiety ka reason bhi batao khul kar ki aap kya kya karte the
My sister is suffering from depression and bipolar disorder since last 3 years she is on medication for that par kuch fayda nahi ho raha hain please help we really need help
Bipolar ki dawai life time chalti hai ji .
Brother im better then before without medicine just change of environment and long walk and ur videos sometime i take clonazepam 0.25 mg when my tinnitus is too high. One main issue im facing i cant drive a car i feel dizzy i cant travel a longer distance is it normal?? Like driving anxiety motion sickness??
Same traveling issues
@@syedahmedkamal2469it will take time It will be fine inshaALLAH.
Hii
Hi
Bnda bilkul sahi baat krra hai
I am form nepal bro mera 1.5 year huha hey lekin aabi tak anxiety katam nai huha hey sasfirna garo hota hey isskha leya kya karey bhaii 😭
You should start practicing acceptance
Brother please make video on head shaking and sudden pain in chest when you take a shock and why does the pain always happens on the left side of body which includes left hand left side of the back ,shoulder and chest. Thanks
Same to same bro
same with me itni shdeed pain hoti hy raat ko zada hoti hy
These are all due to excessive thinking, which causes neurotransmitter disbalance and causes dizziness, chest muscle contractions, and 100 of symptomps. if you are much concerned get an ecg done and if all clear, nothing to worry and start enjoying your life, no place for these excessive worries in life. Try to live in present moment and enjoy the present moment.
Same problem of head shaking
@@Ajaykumar-wm7osthanks
Sir mujhe 4 saal ho gye anxiety depression hai bich mein thik huyi thi 2 saal dvayi kha k ab fr se wahi haal kya kru sir plz reply mera new born baby hai
Start agaib
@@Feelfree358 sir kaise start kru dvayi khani shuru kru
Bhayiya muzhe dwa se dikkt nhi hai lekin chest pain nhi theek hota to kya karen,mere bhi doctar ne bola dwa nhi band krna abhi kya karun please reply back mai Army family se hun mera teatment army hospital se chal rha hai
Chest pain chla jyega kuch time
maine toh full body test krwa liya sb normal hai .. okyy h .. but fr b headache h 😢😢😢
Ap ko kitne time se headache hai or kis type ka headache hai mujhe 3 sall se headache hai Anxiety ki wajah se
Anxiety sy without medicene ksy nikla jy is pr b vedio bnao
Drktv dekho
Sir meri heart beat 150+ ho jati hai kya ye anxiety hai ecg normal hai feeling very waried 2,3bar ho gya muzy pls 🙏help me
Yes ye anxiety hi hai mujhe bi aisa hi huwa hai sare reports normal
Apne medicine shuru ki ya nhi
I want to contact you sir ......I want to cure my anxiety
Plz help me
Mohait bhai mein homeopathy treatment lee raha hoon.1 mahina ho gaya anxity ka.Aab dhire dhire theek ho raha hoon.meditation aur baagiche mein chota mota kaam bhi kar leta hoon.Per raat ko nind ane ki dikat thodi rehti hai aur saar pe kabhi kabhi abhi bhari bhari sa lagta hai.
apko or kya kya symptoms h jese ki chest pain weakness breathing problem chakar ye sab bhi hota h kya ????😢😢
@@shwetasingh-pk8vl saab hota hai .Baas ek baar jaan lo kuchh nahin hoga isspe.haar din positive bante jao aur maan mein jo daal rakha hai usko humesa bolo ye andhbiswas hai .Mujha abhi bhi saar bhari lagta hai.Fir bhi mein dhyan nhin deta.
@@shwetasingh-pk8vl mere sare symptoms hai ki koi jadu tona kia hai,Chest pe bhari pan,logo ko dekh ke daar lagna,saar aisa lagta tha jaise faat jayega,rat ko nind na ana,haat pair kampna aur bhi bohot hai,Sab kuchh hua thha.Aab bhi maan se nikal raha hoon.Thoda time lagega thik ho jayega.
@@sushilmishra4517aap meditation yoga karte ho kya uska fayada h kuch mujhe last 1 month se symptoms h mene koy test nahi karwaya h pata nahi heart attack h ya anxiety dar laga raha h meri financial condition achi nahi h is liye me doctor ke pass nahi jana chahti bohat paose kharch honge 😕😕😕😭😭😭
भैया मेंटल हेल्थ की प्रॉब्लम रिपीट जरूर होती है एपिसोड में.....हो सकता है 1 साल 2 साल 10 साल 80% चांस है रिपीट होगी
Thanks
Welcome
Deep breath pr vidyo bnao
K ok
Sir plz replai kare guide me plz plz plz plz
take himalaya ashvagandha with milk you will feel relief within a week........aur aadat bhi nahi padati
Mai student hai sir
Anxiety me sarab pine se kuch hoga
Bhai jaan mujhe gastritis problem hai anxiety panic attack hotha hai bahuth pareshaan hoon meri zindagi barbaad hogayi hai kya kare replay karo bhai
Bhai Mera bhi same aur haistus hernia😢
12 viewer
Muze anxiety hi depresaon dpvr hi
I think you also are still dealing with anxiety at a minor level 😔
Bhaiya मै दो दिन हो गया एंग्जायटी की टेबलेट लेते हुए दो टेबलेट हैं पर अभी फर्क नहीं पड़ा कुछ भी
SSRI le rhe ho ya neend ki
Nrx ka tablet hai
Bhya meko do saal se😢 tik nhi ho rha
Merea bhi yhi haal hai 😢😢😢😢
Use ashwengda tablet
Hii
Koi ya btay k anxiety ma kitna time heart beat fast rhti ha or chest st drd bazu ma jta ha ya symptoms continuously ksko aty hain ??
Mujhe
@@pranitshivalkar8601 kb sy ha kya treatment ly rhy???
@@sardarmubashir8856 1 saal se age 23
Hello bhai mai iske wajah se bohot pareshan hu
@@azfarplays7248 kya symptoms aty hn
Meri medicine ek 100 mg
Ek 0.5 mg
Ek 0.25 mg chalti h bss
नाम बताओ दवा की
Plz sir mujey vi thik huna hai plz sir ek nepaliko vi thik kardiyjiy plz
Anxiety me ks ks ko khali meda balance sahi ni hota mujhe wahm hogya he k sugar low hogya tbi balance sahi ni he isly br br khana khana prta h
Same me
@@AreebaRehman-it4bg iska solution kia he roze b rkhne h muje
@@Salam_Jamali bhai dawai to Leni pdegi mene dawai chod di thi meri halat sahi hone k bajaye or khrb ho gyi thi suchi m baki iski dawai zada long term nhi chlti h isliye dawai lo
@@AreebaRehman-it4bg dawai mene khayi he 2 month tk sert tablet frk ni hua mje aur prwh ni mene sb accept krliya jo kch mje hota h me us time sochta hu anxiety he chala jayega khud kch mint bad lkn khali stomch ke msle ne tang kia br br khana khao
@@Salam_Jamali mere sath Aisa phle hota th lkin ab sahi hu
Ab bhuk nhi lgti
bhai ye btao
mene bina koi dawai ke khud ko thik kra hai
bas meditation se
bas kabhi kabhi ajib lagta hai
to kya dawai ki jarut hai
rply jarur dena
Kaise
@@NitishKumar-wl5ni thnkss brother😊
Kitne time me fark lagne laga aapko meditation se
@@S.W.684 time koi fix nahi hai
bas karte rho
himmat rakho 15,20 din me asar dikh jata h
Anxiety बहुत छोटी बीमारी है बस जिस वजह से है उसको छोड़ दो। मेडिसिन को आदत न बनाए जब बहुत जरूरी है तो के सकते हैं ।खुश रहने का प्रयास करें। ईश्वर की शरण में बैठे भीड़ वाले मंदिर मस्जिद में नहीं शांति से बैठे। कुछ नहीं होगा आप ठीक हो जाएंगे में ठीक हो गया 6 महीने में बिना दवा के। योगा करें ध्यान लगाए लंबी गहरी सांस ले सुबह शाम दस मिनट नमाज पढ़े
Mai 3 years s Kha RHA hu dwa bnd krta hu ya dose km krta hu fir s problem hone lgti h😢 koi solution btaye please help me
Mindset ban gya apka, koi ni lelo agar koi 1 dawai lene se apka life acha ho rha h toh kya dikkat h
Hi are you taking medicine
आप अपना no दे सकते है, 2 साल से परेशान हू।
Atul ingle
Bya ji no do
.
Plz
Chakkar pe video banao
mohit bhai kabhi thik ho raha hai kabhi daar lagta hai...
Mohit bhai me theek ho raha hu but mera kampan theek nahi ho raha tablet chalu hai theek ho jayega plz reply mi
Bhai aap sab ko q chut. Bol te ho m 3 saal se. Dipression me ho aur 2 saal se me
Mere Ghar wale kahte rahe anxiety ki tablet mat lo. Kai bar treatment adhura chodh diya. Ab apke video dekhne k bad 1 mahine se regular tablet k sath meditation kar rahi hu. Ummid hai jaldi he kuch positive hoga
sab thik ho jayega
me khud bina dawai ke thik ho rha hu
ab sab kuch acha lagta hai
Hlo sis apse kese bat ho ? M bhi 3 years se jujh rhi hu is disease se ap achi counseling krogi meri😅
@@AreebaRehman-it4bg hlw me bhi thik ho rha hu
bina dawai ke ab sab acha lagta hai phle ki trah
@@ROHITROY-cs3jptooth sir mara help koro gi
@@AreebaRehman-it4bgmay vi 3 year juj raha hu ape sa kay sa bath hogi
Palpitations, heavy head
Anxiety ka ek hal sirf Quran parhna surah Rehman inshaAllah bohut jald tek ho jao ge or es larke ko Kabe bhe anxiety nahe howa hai full Bakwas kar raha hain Apna Chanel mashor ka raha hain
Hi bro
Keise ho
Kia ap apna WhatsApp number de sakte ho ap se bat karnii if possible im from canada
Thank you 😊
Description
@@Feelfree358 Sir aapse baat karni hai please help kijiye