Cbt for anxiety in hindi | anxiety se kaise chutkara paye | Dr Kashika Jain Meerut
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- čas přidán 23. 08. 2021
- Cbt for anxiety in hindi | anxiety se kaise chutkara paye | Dr Kashika Jain Meerut
In this video, Dr Kashika Jain sharing cognitive behaviour therapy for anxiety, anxiety treatment, anxiety se kaise chutkara paye. full anxiety treatment in hindi, must watch till end, how our thoughts triggers our emotions and influences our behaviour.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
#cbtforanxiety #cognitivebehaviourtherapy #anxietykailaj #generalisedanxietydisorder #socialanxiety #healthanxiety #phobia #fear #panicattack #ocd #cbtforfear #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut - Jak na to + styl
Download Dr Kashika Jain App from play store to get free ANXIETY/DEPRESSION/OCD/INSOMNIA/STRESS exercises: play.google.com/store/apps/details?id=com.dr.kashika
आप बहुत ख़ूबसूरत हो.
Please give link for apple phones
Hello ma'am
Please make a audio or video on relaxation technique like where you instruct to focus and relax (without tensing) each body parts in serial manner like starting from toes of right leg,then right foot,ankle,lower leg ,upper leg .Include each body parts in similar fashion up to head,it would be great help
Bataye madam
I love you ma’am 😍 lots of respect ✊🏻
I realized... how important is to learn *how to think correctly* 💯♥️🙏
Anxiety is easy to break when you get acurate knowledge
Bhaii can I talk to you
Mam Mai depression ka maara hu,,first time apke channel PE aeya hu,,breakup k vjah 7-8 saal se medicines le Raha hu,,but Aaj se apki hrek videos dekh kru..Mai apko sari vajah bta duga es haal Mai kis situation se gujar Raha hu..plzzz help karna or comment read kar lena..jo jo dikat hai,,ajj se apki videos dekhna start mam,,or channels se bhi kosish krta tha,,lekin thankful u madam,,mujhe honsla mil gya
Best psychologist in india Dr Kashika jain
mam, lots of respect. You are an angel!
Mam mein aapki wajah se thik ho raha hoon☺️♥️ It's really working 🤦🏻♂️Bapre muze pata nhi tha mam CBT ka itna fayda hota hai🙈☺️Nice explanation👌🏻👌🏻Aap hamesha Happy raho.....God bless you🙂Aapse ek baar milna chahunga😅Thank you so much🤘🏻
CBT kya h
@@attitudeboy1704 bhaii me aapse contact krna chahta hu
Aap Khan se ho?
cbt - cognitive behavioral therapy hai jo anxious people ko awkward situation me kaise react karna hai sikhata hai.
Bhai mujhe bhi bata dijiye mujhe to roj marne ka khayal aata h main bahut jyda pareshan hun plz bata dijiye ..Bhai maij to ladki hun shadi hone wale h aur mujhe is khayal se chutkara he nhi milta
Apki Video se good emotions create hue brain filtering hui understanding hui new behaviour develop hua positive neuronal pattern bne new mind programming hui
Thanks a lot
I am muslim and from pakistan ị watching your videos daily regarding anxiety…. And through your video which about how to increase serotonin without any help I am feeling being Ok and its 50% cure my anxiety
I recommend to each & everyone and have personally experienced & cured from this 7 days therapy of surah 'Al-rahman'. I used to face multiple health issues like depression, anxiety, overthinking ,negative thinking,insomnia & indigestion .
But this therapy has today made me a new person all together, full of hope, enthusiasm, zest , positive thinking & to a top of it a better understanding human .
HOW TO LISTEN SURAH RAHMAN THERAPY:
If you are suffering from any physical, mental or spiritual disease, then listen surah rahman(with great focus) in the voice of qari abdul basit(with closed eyes) 3 time's a day for 7 consecutive days. Each time after listening, take half a glass of water, close your eyes again & say name of GOD, 3 times in your heart & drink this water in 3 sips. After drinking, open your eyes.
Madam I am from Kerala. All of your videos are very very useful. I can say you are the best doctor in India.your knowledge and way of talking are fantastic.God bless you.
You doing great job ma'am God bless you always 🙏❤
CZcams proving that this is more useful than others platforms ❤
Ma'am you're so beautiful and kind. Always stay blessed 🙏
Aapki vajah se mera Din Achcha ja raha .. Helpful video.. god bless you maam ❤❤thank you
बहुत अच्छी जानकारी और अच्छे से समझाया👍🙏
Dr Kashika jain you are god for our family, a very knowledgeable humble & outstanding human being. Lots of respect.
Hello, I am also suffering from anxiety, I don't understand what to do, little dizziness and anxiety having all time please help me .
Mam aap imaandar hein aur aap apni imandari ko hamesha baaqi rkhna
After watching this video, instantly my mind set change,and i overcome from loop of negative thoughts.
Thank you mam ❤
Excellent
My pleasure 😊
Very good explaining Thank you
Very simple explanation ... Buddha also told that mind is the master ...
Mam apki video dekh k Merko bht achaa mehsus hora h or Asa lgra m Thik ho rha hu 🙏🙏🙏🙏😘😘😘😘😘😘😘
Very helpful video. I'll definitely try it. Thank u soooooo much.
Thanks 🙂
Very helpful
कशिका जी बहुत ही अच्छा समझाया आपने। ईश्वर आपको सदैव प्रसन्न रखे। वैसे एक बात बताये, हर बार पति/bf ने ही पत्नी/gf को सॉरी क्यों बोलनी होती है? 😊
I have no words for you madem... U are Like A God for All mental health peoples
Thank you so much mam aap bhut achhi video banati hai ye hamari life me bhut help karti hai
Very good video Mam, really helpful and informative, thanks
You have great parents......wow
Thank u madam for such useful information,
You're awesome ❤️
Thank you ma'am
Thanks Kashika Jo for a nice video,all this should be taught much earlier in life.
Very usefull and easy to understand ❤️❤️❤️❤️
Mem aake video bhut ache h mental health recover karne ke liye
Thank you so much mam aapka video dekh kar bhot relax feel hota h
Wellden mam aap aise hi help karte rahe🙏🙏
Panic attack aur anxiety disorder walonk Liye yeh log bahot ahem hai😊💖
Bohot sundar video madam 💐💐 thank u soo much
🙏🏻😊 thank you very much mam
Mam you are so helpful aapki wajah se me thik ho rha hu🙏🙏
Very good video mem phli bar kio dekhne layk video mila atna acche se explain kya aapne 👌👍
thank you 😊 so much 🙏 for fee cbt session
Thank you so much!
Mam start online counseling it will help the people from distance. Best of luck.
Thankyou so much mam,
It rlly helped me❤️❤️❤️
Thank you ma'am 😊
Excellent video, it cleared my mind part D of your CBT chart was great and the most important one to focus on, this is a great video to clear mind...Thank you.
Apko anxiety thi ?
You are really kind mam. i see lot of paid courses in you tube. but you have some social feeling as well. thanks Mam
Dear ravish sharma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
I am having severe OCD...your videos are very helpful for me to understand loops & patterns has been made by habits
App thik ho gaye ?
Sukriya bahut aachi se samjhane ke liye🙏
Your thought always helpfull to me
Very informative video 👍
Thanks.. Nice video
Thanks 🙏🙏
You're helping me come out from ocd
Thank you so much madam
U r brilliant mam🙏🙏🙏
Good job hai aap ka thanks you Mum
Thank you so much mam
You are very great girl......
Thank you so much ma’am 🤗🤗
Just looking a wow ma'am thank you❤❤❤
thanku so much
Very nyc video mam bhut ache explain Kiya apne I guess ki iss video se jrur fyeda hone hai 🎉👏👏
Very nicely explained 👏
Maam i love you so much apne toh mujhe track dikha di ... I'll surely practice this concept on daily basis lets hope this works for me ❤❤❤
Very good madam bahut accha Bataye very very good thank you
Thankyou so much mem ❤😊
Thank you mam
Thank u mam for this video
Thanks mama very much apne mujhe last step pe bachaliya thank you so much allah apko sehat or kaamyabi de
Dear Sadik Sayyad Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
East or west kashika mam is the best, love you so much dear mam. You are best & you explain very nicely.
You are angel for me mam
Thanks a lot to open my eyes related to this topic
😊❤
GREAT work mam
Yeh Video Muje Kafi Pasand Aya
Very Informative video for CBT...Good explanation...Thanks..
Dear ankit garg Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Just relax, mind flitter ho sakata ha...i think ma'am this line always be in our minds..this line will bring a revolutionary change🙏🙏
Dear Riddham Jain Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Thanks 👍
Thankyou maam 💓 ap bhut acchi h jo dil se
So nice of u maam
Bahut Achha mam🙏🙏🙏🙏🙏
Heartily thank you mam
Thanks 🙏
Very informative video 👌
Thank you mam👌
Thank you so much 😊❤️ mam
seriously ma'am . u saved me . thank u so much . 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Very well mam good information 😊
Great Video , I have learnt lot's of thing from this video . I want to join your online course . Do you have any online course ???
Ap great ho .......🙏🙏
Stay blessed, 👍
Nice video app bahut achha samjati hai
Help full Hai vedio app ka
Very good mam,,meri taraf se apko salute ay mam,,sry mam maine bhi kujh jyada comment kar diye,,umeed hai apko acha laga hoga,,ap samaj e gaye honge es liye dhire dhire,,ham bhi enxity ko bol denge by..by..😅😅😅😅very helpful video,mam,mujhe lagta hai k mai apki videos k ache se samjta rahuga toh mai bhi jaldi se thik ho jauga...
Very good mam.
Very nice video Ma'am
Dhanyvad.
Mam please make a seprate video on how to identify an OCD thoughts
❤ God bless you
nice videos . thanks
Amazing video