"My Symptoms Were Changing Every Day." Shubham's Incredible Journey From Health Anxiety
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- čas přidán 26. 01. 2021
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#anxiety #anxietyrecovery #dpdrrecovery - Jak na to + styl
Guys trust the program...Accept the anxiety and let it be there and focus on your daily things you will feel better day by day.....
Brother I text uh on insta
By the the way, which city do you live in. I live in kolkata, west bengal, India.
@@prasenjitbhattacharya2920 I'm from jammu
@@shubhamgandotra-anxietycoa1414 wow, thats amazing 👏
How did you contact you?
Folks who are believers in God...please chant Hanuman chalisa with faith. It does miracles. Plus a strong mindset. Thanks Shaan.
The symptoms of my anxiety changed so much that it genuinely started running out of ideas, was expecting the anxiety to jump out the closet with a white sheet shouting ‘Boo’, once you get to this stage you’re definitely in the home clear for full recovery, keep fighting the good fight everyone!
What do you mean exactly with “was expecting the anxiety to .....” ? You mean that didn’t happen? And instead the anxiety was running out of ideas and that is how it went for you? And that means you are on the path to full recovery?
Many questions, thank you ☺️☺️
How did you get to this stage? I fear the symptoms. I hate feeling that fear in my body suddenly and can't breathe and then the anxious thoughts. I fear panic attacks and I thought I was better but I was fooling myself :(
@@lolagoldie4168 it takes a bit of courage but also for me personally it was born out of frustration, like one day i just realised I’ve left the house 1000 times feeling dizzy and shaky and I’ve not once collapsed or anything, then i just thought I don’t care what it tries to pull anymore I’m getting about my life.
It’s weird though as once you lose the fear of the fear the anxiety loses ALL it’s power, then it might try switch things up but once you know that nothing it does can actually hurt you its never really the same, it’s like when you know how a magician does a trick you can never look at the trick with the same awe if you get what i mean
@@Mickyboi1 Thanks for replying. I have to get to the stage where i don't fear the fear.
@@lolagoldie4168 yeah when you feel panic don’t run away just stick with it and I promise it will pass and you’re confidence will grow with each smal victory!
Love the up beat attitude and trusting ur mentorship seems to be working for him
He is telling what I actually felt and how anxious was i from childhood and the timing is exact from 2020 start.
Thank you so much Shubham and Shaan for sharing this gives us confidence that it will get better soon :)
Whew someday I too will recover from this monster anxiety,,I'm not on my own the whole year from April 2020 till now,symptoms just keep changing and coming
Me too
Nice to see that peoples are get out of this which I cannot.. Stay blessed
Thank you both.
I am from India. I second you and I believe, awareness around Mental Health is growing quite a bit in the country these days. Great work Shubham.
Bro r u indian
Shann this is one of your many vidoes as im currently listening to them all . This one is exceptionally for me as his words had gotton to me so much " just let the anxiety be there and life your life we all have to died some day " thank u guys so much 🙏🙏🙏❣
We all have to die some day but it will be nice to feel better again isn't it
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
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This is true that in India most of the people don't know about anxiety and don't take us seriously..
This is one of my favorite recovery stories. Not sure if Shubham mentioned this technique, but one way to get in the mindset of allowing and sitting with the symptoms is to actually encourage them, to hope for them to get worse. That works especially well for health anxiety. I got so frustrated that I told my body to just go ahead, make me have a stroke or heart attack, I am through fighting and being scared. It was like a switch was flipped and the fear went away. If I ever have trouble getting back into the mindset of acceptance I just use that technique where I encourage things to get worse. Every time it makes symptoms and fear just fizzle out.
Me too..not scared of dying anymore. Bring it on attitude. Not easy but works
@@Safely2024 it feels jumping off a high dive. But its worth it.
same for me . Now, when I get palpitation, I add pushups over it just to challenge myself
Hey shaam, I don't know how to tell thanks but I have almost completely recovered from anxiety. My grades are high again and I'm enjoying my life again after 2 months of struggle. The hole was so deep that I thought I would never come out. I'm still having a little bit health related anxiety, but those are fading due to the guidence of my family. My dream is to become prime minister of my country India. I don't have words to tell you. You changed my life. Any amount of money would not be enough to clear this debt. But if I become a billionaire one day, I will surely repay you. Have a nice day ☺️
@Sahil Agarwal hey, don't do this. You are more than this. You are not anxiety. You are amazing. By the way I live in kolkata and I'm a bengali too. Lets talk in the comments.
@Sahil Agarwal have you went to a psychologist or talked about it with someone you trust???
@@prasenjitbhattacharya2920 yeah bro nothing helps, I am almost dead bro! I am just tired
@@sahilagarwal3096 you can talk to me, I know what its like.
Glad to hear you’re doing better! Keep it up.
Bro it's crazy. It get into these loopholes. I'm 24 today. My first episode started at 17 years old. Lasted about 6 months. I told myself I would never be like that again because I was aware what my brain was tricking me to do. Well here we are today and it's ridiculous how I let myself slip into this again. Everyday it's something different. I know it'll pass but my goal now is to get it to pass ASAP. It's so bad now that when I get to where my brain is distracted, it notices and starts worrying about my families health .. it's crazy. I'm so sensitive right now about it that if I can't eat three times a day or I go a day without eating (because anxiety will do that) I'm like dude something wrong. Then I tell myself to eat more because my stomach is shrinking from not eating enough. So I try to eat three meals in a day and can't because my body isn't used to it or my nerves or whatever. It's mind-blowing bro. Being aware of what's going on makes it even more weird.
Hey h0w are uh n0w
@humaqayyyum8372 I'm 27 next month and doing pretty good today. One day at a time. Thanks for asking friend
@@ecomm7048 how you manage the scary physical symptoms
@@ecomm7048bro have you recovered?
I will like to share my recovery story with u shaan
I am using ur approach I can't take ur program but I need some support not guidance just support to keep me motivated. There r days when its a major setback smtimes it bk to normal.
Hi shaan , I am Marvin from the Philippines I am currently having anxiety right now for about almost 2 months now , I hope u can help me shaan 🙏
I was on a cane for a month then it left out of no where. I could barley walk . I have tightness in my neck , i get goes bumbs , it feels aa if im habing a heart attack . Even me writimg this paragraph is triggering my anxiety chill sensation
I tried this acceptance thing, I allow emotion to pass, Allow panic to happen. After I’m on right path suddenly I became depressed and PANIC happens. I think I have depression and anxiety at same time. Can anyone please guide me what is actually happening?
I think you dealing with let down effect this is part of recovery
What’s the name of the book ?
Hey i am in India, could you put me in touch with Shivam please, i could do with some one to talk to.....i have severe headaches and that caues severe fear....
Basically you recovered in 1 Year.... Can i ask you something did you have any sleep anxiety and if yes then how many days
True now I'm suffering a lot
Since 2020 covid phénomène drage me in that situation where i felt i will die sooner or later tomorrow after tomorrow after my heart eco abdominal eco abdominal scan x ray of chests blood tests every thing is good but some where i feel no I have some problème one week good one week bad changing from one symptômes to others its been 1 year anf half. Hope and help for nerve always give hope . And hope i will broke that circle. Now just having set backs be strong all of my friends it will be good..
Same problem broo since covid came how are you now
How r u doing now
3 times I have been through this and now I retired and it's tuff
@@shubhamgandotra-anxietycoa1414 how old are you tuff guy have you had cancer death of a child or been in the military?
Anxiety is a mental health condition seek a professional Doctor
Can health anxiety make disease real
Absolutely not.
Yes
@@BrendaHall1 how can it make a disease real?
did you got your answer?
@@koshakro6121 sorry I meant to reiterate. It can make symptoms appear real but not give you the disease…
I just crush my family cuss which into my body is called anxiety well everybody watch my story one day
Bro r u indian
This is very discouraging to hear this guy say “he he called Dr Clare weeks!!
Sahava Putar🤣
I am sorry but this guy is full of crap, Pardon my language.Dr Claire weeks died in the nineties. How
can he had called her???!!!
Im suffering from this devil from 14 years i haven't dead. i recently know that i have a anxiety disorder after searching in Google and it make me mad.after i saw shaan videos im slowly healing ❤️🩹
R u indian bro
@@rakshithks9372 yes bro from Telangana India
@@sandy0930 bro can u share ur insta id I will talk with u
You also cardiac anxiety ?
@@udayamalla27 what is cardiac anxiety can you explain