"I Recovered From Extreme Heart Palpitations, Brain Fog, And Intrusive Thoughts." Shiv's Journey
Vložit
- čas přidán 20. 04. 2021
- Shiv describes his incredible journey to overcoming debilitating anxiety. Just some of the many symptoms he experienced include heart palpitations, brain fog, intrusive thoughts, DPDR -- and so many more. Shiv no longer struggles with these symptoms and is back to living fully and freely!
To learn more, check out the following links!
MENTORSHIP PROGRAM WITH SHAAN:
Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
byebyepanic.lpages.co/byebyep...
LINK TO BOOK/REPORT BELOW👇:
byebyepanic.lpages.co/fearles...
JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE 👇:
/ 360852324560171
CHECK OUT RECOVERY STORIES FROM OTHERS HERE:
www.byebyepanicapply.com/resu...
FOLLOW ME ON INSTAGRAM FOR DAILY CONTENT: / shaan_kassam
#anxiety #anxietyrecovery #dpdrrecovery - Jak na to + styl
Which parts of Shiv’s symptoms do you relate to the most? Comment below and let me know 👇
Hi. I’m really interested in joining your program! I do not have Facebook. Any other way to sign up?
@@chrissym6278 the link for information about mentorship is in the bio :)
Breathlesness and digestion problem
What about people who can't afford mentorship
@@safyah5658 there’s free content on my channel 😊
“Recovery is uncomfortable because you’re going into the unknown “ is the realest bit of this video
I think that’s what made everything *click* for me, a light bulb in my head just turned on when he said that and I felt slightly offended but it’s very true. Before this I was convinced I caused permanent brain damage to myself from browsing OCD and anxiety subreddits too much, to the point where I felt like my ability to learn was damaged but his explanation on brain fog (which is what’s causing so much confusion despite the fact that I get 8-10 hours of sleep a night) plus being too comfortable with your suffering just made so much sense to me, and I thought I’d never be able to learn again before this. I struggled with POCD, False Memory/Real Event, sexual harm ocd and meta OCD for a bit now, but I’m gonna apply the stuff I learned in this channel!
I've gotten more out of these videos than ten years of therapy, because Saan actually lived it.
“There’s light at the end of the tunnel.”
Sounds GREAT!! 👍🏼👍🏼👍🏼
Oh gosh - this guy is the TRUTH especially the piece on adjusting your attitude when dealing with anxiety. This is the best lesson I'm learning!
Just ran into you Shaan Kassam! I don't know what is going on in your program but I just see that you are doing something really amazing and I think it's a great cause that still needs better answers so Im glad to see you tackle this brother and hope some big blessings come your way in the process.
I can relate to intrusive thoughts and ruminations, depersonalization too.
This story really helped me. Thanks for this. CZcams is really a gem because you can always get others stories and opinions and it really helps people.
He sounds like he is from my country Trinidad and Tobago glad to know I'm not the only person found Shaan from my country
Hi I'm from Trinidad also I just can't afford the program GD luck❤️❤️
Shaan is Pakistani I guess
How do you deal I'm from Trinidad to I'm from central
Jamaican maybe? He said Carribean.
Omg! I love Shiv and DEF relate to parts of his story
I am so happy for you man. 🙏🏻🙏🏻✌🏼 i get some these type of terror feeling and some adrenaline dumping fast and hard. I big man strong heavy tattoo and never been afraid of anything. Now i cant leave my home and struggle with this every day. I hope you can help. Stay strong man ✌🏼🙏🏼 this is a very real thing. I now understand how serious when i see people go through it in the past.
Amazing video!
the physical symptons are the worst for me,i can navigate bad thoughts easy when they occur but heart palpitations , severe fatigue and G.I issues are crazy for me
Shiv sounds Trini 🇹🇹. Kudos to his recovery I’m also on the tail end of my own recovery!
These two just dropped wisdom. Great stuff!
Congratulations to the people that recover
Am so glad I came across u
this guest is brilliant
Love this
If Shiv is not a coach yet, he needs to be! Awesome video!! 👍🏽
Agreed!
Yup, working on it 😃👍
@@shivjebodh7517 have you got face book?
Congratulations to everyone fully recovered these stories gv confidence, hope etc
Brilliant video love shiv
I can relate to Shiv's journey. I had palpitations - still going through recovery. Thanks for sharing and I wlish you well.
The most I’m relate to this scary thoughts , constanly focus on thise thoughts and panic attack with feeling , if I’m going crazy and need to run ! but from what ? where is the safe place ? I ‘m looking forward for 1on 1 on saturday !
Shiv you are awesome :)
My symptoms are there 24/7 since more than a year my head is just in a weird state i do go on with my life ans do whatever i would do without anxiety but still my vision is disorted my head is u der a weird tension its almost something inside my head is pulling on my brain... Internal vibrations muscel twiches and yes got checked out multiple times...
How r u right now?
Recovered?
Please help me.
I am facing high tension headache,, high emotional numbness.
I m crying in pain😭😭
love his accent
My struggle is i have no support system AT ALL. I really struggle with this. I have absolutely no one.
Check out Shaan's IG, and watch his CZcams videos. Reach out on IG,. There are programs to help
Reach out to me if you ever need help
I've learned I don't have any patience once I started having these episodes 6 years ago!!! Before I had all the patience in the world,now I'd don't please help!!!
Shaan can you make a video about digestive issues? That's my biggest concern rn and it'd help if you do, thankyou!
I’ve made a few already
@Shaan Kassam pls make some more videos on digestive issues as I'm sure a lot of people are dealing with this and would love to hear your experience.
Im giving up i have depersonalization n cnt see it goin I need t feel normal
Please give more information of insomania due to anxiety...as we don't get sleep due to anxiety and no sleep increases anxiety..how to break that chain.
Yes we need that more then ever
Hope❤
How can I join your programm?
Tried to look into signing up for the mentorship but all it does is leads me to a video. Nothing more?
Shiv please help me
Shiv , is there any way I can get in touch wid u for some guidance as I have exact Same scenario
sure, use the link for the private FB group
Shaan please help me 18 year anxiety and depression panic attack health anxiety, insomnia, intrusive thought, brain fog, heart palpitation, ibs digestion issues, please help me God shaan
Do you stool blood?🩸
No
@@nayazansari5746I always have change of stool
What is the program
How do I join to get a mentor?
I'm experiencing burning in my stomach now it's rising up to my arms an chest
How do u feel now?
Hey are skipped beat and palpitations same? As it is felt after Anxiety at night or anytime?
I can't tell really either. I sometimes have this weird feeling that I can't tell if its a skipped beat or something else, but for me I think it's hormonal related as it happens around my monthly cycle. Not sure. Dr says I am perfectly healthy.
@@zoemilinkovic hey, and do u feel working out or things like exercise ? When u feel skipped beats or palpitations ?
@@zoemilinkovic it’s just your anxiety
Can someone elaborate on the “ sinister” thoughts??
I have gotten thoughts of ruminating murdering, etc..... absolutely terrifying!
Well they don’t elaborate because they don’t want you to have the same thoughts, they are personal to everyone, just how yours are about, well, murder. They terrify everyone in the same way.
Yes those are the ones he’s talking about I have thoughts of homosexuality and oedophelia which freak me out but I’m just allowing them to pass
I have social anxiety will i recover
Is it possible for me to recover from anxiety even though I have health problems?
How are you now?
My current symtoms are
Dizziness
Heart pounding one or two times a day.
constipation
I took echo sound for heart but results came to normal
I took endoscopy and colonoscopy test again but the result also came to normal.
Moreover, i took thyroid, hormone, CBT, Lft and protein test all are normal
Are these symtoms related to anxiety??
Do you stool blood 🩸?
@@ogagatheophilus3757 no
its just that anxiety is like ghost,it start slow like mine i had first those thoughts about health then from nowhere i had daily panick attacks,after that digestive problems like severe constipation,than fast heart race and increased BP but now from all that stress and anxiety even if im calm i have those heart skipping beats daily like pvcs its worst symptom but even when im relaxed i get them like normal heart rate but heart stops for second then again normal and i dont know how to get rid of them,some says do not think about them but its no way not to noticed them becouse some of them take my breath away its so scary and make mine anxiety worse and my daily life miserable
Ahh yes I used to get those to when some take your breath away lol but your fine it’s your anxiety and stress levels are high start working out get some cardio action practice acceptance stop reacting to the symptoms just let them be there I know it’s hard I been there I was rushed to the emergency and once I got home I felt like shit bad dp I felt super weak i hit rock bottom all symptoms ur having are just anxiety and you’ll be Alr like Shan said stop reacting and start responding
@@Unknown-zv4ox yes i tjink your right i must start with some cardio exercise i think my adrenalin in body is in mess and couse this shitty symptoms
@@addmee333 yesss cardio I used to have really bad tension headache and now there gone eating healthy and. Getting some work out really helps and some of your symptoms will even go away
@@addmee333 got social media?? Whenever your feeling down u can just give me a text I love helping other people who are going through this
@@Unknown-zv4ox yes no problem you can add me on facebook or i can add you
Yo
“There’s light at the end of the tunnel.”
Sounds GREAT!! 👍🏼👍🏼👍🏼