High jump तैयारी कैसे करें ||best tips and tricks for high jumps|| Sanjay Sharma 😎😎

High jump तैयारी कैसे करें ||best tips and tricks for high jumps|| Sanjay Sharma 😎😎
इस वीडियो में हमने बताया है कि आप किसी भी सरकारी जॉब की तैयारी कर रहे हैं या किसी भी फोर्स या आर्मी ऑल स्टेट पुलिस मैं हाई जंप कैसे मारे और अच्छा परफॉर्मेंस कैसे करें इस वीडियो में बताया है कि आप बहुत ही आसान तरीके से हाई जंप मार सकते हैं बिना किसी कोच की मदद से धन्यवाद
मुझे आशा है यह वीडियो अगर आपको पसंद आती है तो कृपया इसे ज्यादा से ज्यादा शेयर करें और अपने दोस्तों को वह परिवार के लोगों को अवश्य दिखाएं
🔴indan army medical-: • Video
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#highjump
#marcosphysicalacedmy
#indianarmy

[@MarcosPhysicalAcademy]

एक favour चहिये जो लिंक मैं दे रहा हू इस वीडियो पे Please ज्यादा से ज्यादा कमेंट करे और शेयर करे czcams.com/video/VSu1YPdyBfA/video.html

[@Manishakumari-rn9kd]

Bhaiya please gola 16 fit girl ke liye bataye please 😊

[@RiteshKumar-dd5fo]

0

[@montykumar2667]

Sir m Himachal Pradesh Solan dis Solan district se hoon sir is bar Jo police ka ground hua tha usmein main high jump mein rah Gaya mujhse high jump nahin lagti SAR to sar iska kya Samadhan hai aur sar aapke pass training karne ke liye aana ho to aapse kis tarike se contact hoga reply jarur kijiega sir

[@Scrollwithbitto]

0😊00L

[@MohanSharma-js2gs]

Sir aapka bahut achha batane ka tarika hai oro ki tarah nahi

[@daisysingh3506]

u r such an amazing teacher...very very useful video....god bless u sir

[@sandipkumarsharma1076]

Verry supportive techniques

[@viratpatel8766]

बहुत बढ़िया सर बहुत ज्यादा helpful वीडियो है

[@Unhurtarts]

Fantastic trick for high jump

[@chakshubudhiraja6189]

You r the best sir👍

[@sonamkhare1991]

Thanku brother..... Bhot kuch seekhne ko mila... Ab mai apply krne ki kosis krungi

[@saniathakur1929]

Tahnku sir iss video ki help s mera ground clear ho gya😊

[@ajaypatel7621]

Bhaiya lovely job great inspiration ho aap thank you so much

[@rampraveshrajak3055]

Sir I'm impressed

[@pinki9944]

That's called teaching hats off you sir ...

[@jincyijo4648]

Great sir 👍👍✌️✌️💪💪

[@sscaspirant1810]

20-25 high jump ke video dekhe but sir apka video sbse best he

[@umangdwivedi]

Thanku sir aap ke dwara btaye gye trick se meri high jump aur long jump dono hi nikl gyi 🙏🙏

[@AyushYadav-xt5cr]

Great sir

[@saalurathia6960]

thank you so much sir ji...

[@sachinkumar-jd1ne]

Nic motivation......

[@Ravisharma17568]

Well done sanjay bhai

[@sarojdk1429]

Thank you sir 👏👏

[@SachinKumar-de2sh]

Bahut sundar sir🙏🙏

[@ravinakumari9678]

Thanks sir ji very good

[@Kiranchaudhary93396]

Very nice video and very helpful

[@PYARELAL-hw1pv]

Kya sikhaya hai aapne, jabardast

[@hit395]

Superb job thanks sir for this ☺☺☺

[@deekshasonker4182]

Sir aap bahot achhe se practice krwa rhe best videos

[@viveksamrat4123]

Thank you sir

[@sonusk1006]

सर आपने हाई जम्प के टिप्स बहुत अच्छा और बारीकी से समझाये है आपको बहुत बहुत धन्यबाद

[@MarcosPhysicalAcademy]

Thankyou

[@mansapathak797]

Amazing ❤

[@shivampal8019]

Suprb💪💪👌👌

[@akhileshsingh914]

Ultimate skill

[@trending8136]

sir apne bhut acha smjaya 👍

[@paramjeet523]

Very useful for me.... Thnx for making this video Srr🙏🙏🙏🙏

[@MarcosPhysicalAcademy]

Most welcome

[@kirandeepkaur5068]

Before seeing this video I don't know about it because it was too difficult but now I can say that i can do it seriously sir,you are a great teacher God bless you ❤

[@MarcosPhysicalAcademy]

All the best

[@AMANSAHU-py8qc]

Really thanks sir thank you so much fizkal ki li

[@Gautamkumar-ro3cz]

Bahut badhiya trainer ho

[@harshchaudhary7077]

Bahut badiya sirji

[@amarverma2948]

Sir aapki Video dekh ke kaafi achha lga ki aapne time ki parwaah na krte h one by one sare steps bataye aapne aur bhot achhe se bhi bataye I hone in sab se mera bhi High Jump nikla Jaye 🙏🏻
Thank You Sir 😍🙏🏻

[@neerugaba5910]

Gud. Nice

[@anjanarawatofficial]

Very nice 👌👌👌

[@rajnithakur6560]

Thanks sir ❤❤❤

[@sahamad3479]

🙏👌

[@shilpiranjan7455]

God bless you Sir🤗🤗

[@sahibsingh593]

Well done sir

[@anjudeep8330]

Thank You So Much, Sir🙏🙏

[@prachisahu8522]

Thankyou so much sir

[@priyankakanu8756]

Sir aapka shikhane ka tarikha bohot achcha hai, aapka vidio dekh kar practice kar rahi hoon

[@hemanarula7093]

Highly excited to watch this video...... To enhance my knowledge....

[@MarcosPhysicalAcademy]

Enjoy

[@rituritu7441]

High jump kitne feet ka hota hai bai

[@ManojGupta-ti1xk]

Thank u sir mera aapki wajah se 10 april ko Delhi Police (AWO/TPO) ka physical me high jump clear hua

[@satishsingh3033]

A nice video to learn

[@MarcosPhysicalAcademy]

Thanks for watching

[@sukritimishra2760]

thanku so much

[@praveenanegivlogs]

Front jump is more easy, Nice trick sir thanks

[@aaradhyathedancers1146]

Yes front jump is easy

[@murlisharma393]

Great technique sir....after seeing this video I subscribed you channel

[@GauravSINGH-kw9nd]

Thankas sir

[@dineshsingh1420]

Kafi kuch sikne ko mila

[@anushka...6532]

Very nice trick Sir...👍✌

[@foji772]

Thanku so much sr

[@kamalpreetkaur5403]

Thankuuuu so much sir ji

[@Gyanuyadav143]

Bahut hi sundar

[@ANKITKUMAR-wh9bf]

So great sir

[@rinkirinki1245]

Sir app bohot achhi tarha samjhate ho thanks sir

[@dineshsahu8378]

Super sir

[@yogenderyadav523]

NICE.

[@jonshishorts]

Good
Thanks

[@poojakumari3880]

Bhut acha lgta hai sir 🙏

[@chaudharygirl4530]

Sir really best vedio on u tube for high jump..... Sb perfect students se trail dete hai but aapne ek dm starting se sikhaya hai... U r the best sir thank you so muchh.🙏🙏🙏🙏🙏👌👌👌👌... But mere se bhi same problem ho rhi hai per nikl jate hai but body touch ho jaati hai... Sir 😔😔😔

[@MarcosPhysicalAcademy]

is problem ko leke maine high jump ki or video v upload kr rki h usme ache se explain keya h wo deko aap jyda bdi problem ni h ho jyega clear jump

[@chaudharygirl4530]

@@MarcosPhysicalAcademy thanks so muchh sir aapki wjah se mera high jump ho jaata hai ab🙏🙏🙏

[@kanishk9293]

@@chaudharygirl4530 no. Do

[@rubisharma1896]

V nice sir

[@Kiranchaudhary93396]

Nice video 🙏🙏

[@MATHEMATICSCLASS-nl2ck]

Very nice explain sir and good teach

[@MarcosPhysicalAcademy]

Thanks n Keep watching

[@shobhanachauhan7043]

Welldone sir

[@kanchanpaliwal272]

Sir aap bhot ache se explain krte ho tricks ....🙏

[@MarcosPhysicalAcademy]

thanks

[@sandeepsaini8729]

Sir bht wdia method

[@ishwarsinghporte2604]

Nice technic

[@jiyasingh4493]

Jabardast sar

[@Dr-PrabhjotKaur]

Genuine video

[@Mona12815]

Ist vedio mili jisko fekhke lag raha hai ki kar payugi clear .... Sir 14 march ko hai physical mera long nd high jump ki hi tension hai

[@shobhanachauhan7043]

Awesome sir..

[@Bhavesh8086]

Very well explained sir 🙏

[@girlspower3887]

Nyc sir

[@eduedge2596]

Bahut sahi

[@japneetkaur4346]

Very nice sir ji

[@pallavipushp4016]

Nice sir

[@satishkumarmishra4649]

Thanku sir

[@pacificocean2362]

👍👍

[@charnjitkour5772]

Vry nice

[@bhumiharqueen5177]

Itna achha se maine pehli baar sikhate hue trainer dekha h sir.amazing

[@MarcosPhysicalAcademy]

Thankyou

[@gkasana1451]

Thanks maine apni btayi hue technique s hi long or high jump ki thi
Or abhi hum Delhi police ki training par h

[@dikshapriya2851]

Thnk u sir aj apke wajha se mera high jump clear hua

[@MarcosPhysicalAcademy]

good

[@Raushansingh-jd1xl]

25 minutes m high jump सीखे ये मैं कह सकता हूं कि ये 100 %सही बात है क्यों कि मैंने भी संजय सर से सीखा है

[@girlspower3887]

Bhai mughe bhi seekhna h

[@MarcosPhysicalAcademy]

@@girlspower3887 join kro academy

[@nehasihmar3213]

​@@MarcosPhysicalAcademy kha h academy

[@annuvaishnav5583]

​@@MarcosPhysicalAcademysir fees kitni h Delhi police k liye

[@janhavichaurasiya6394]

Super 🇮🇳🇮🇳🌹🇮🇳🌹⚔️🇮🇳⚔️🇮🇳🌹

[@sneha5136]

Tqq sir

[@divyamishra423]

Thanks

[@pratikshapatil7602]

Bohat accha

[@govindroy2182]

🏃‍♂️🏃‍♂️🏃‍♂️

[@dadankumar9483]

Bahut achha

[@rsrs5324]

Ur super sir. U are very inspiring all students sir. I like u sir

[@rsrs5324]

Psi physical women hu. Jumping ke liye side ana or oposite se ana bathayiye pls reply sir

[@Kiranchaudhary93396]

Tq sir

[@vomyakohli5903]

Thanks sir aapki exercise or trick batane ke liye meri pahle 3 feet high jump mein back touch ho rahi thi but aapke exercise trick follow ki to ab meri 3 feat Ki jump ekadam ok hai 😊

[@MarcosPhysicalAcademy]

Good

[@priyankasodhi5932]

Meri bhi same yehi problem h back touch hoti h abhi bhi

[@jaswinderseehra7902]

Very good

[@jayakoranga3184]

Grate