35 Days workout challenge Day 8 |Strengthening Workout

Daily Workout Challenge given by CA Vikash
You have to perform: 4 Exercises 20 Reps as below
Body Part Involve: legs & Upper Body Workout
Name of workout Reps Sets
1. Wide hand pushups 20 3
2. Pause squats 20 3
3. Plank side leg raises 20 3
4. Russian twist 20 3
(sitting twisting both Hand)
All progress takes place outside of comfort zone
Please perform the above workout and send the video with us,
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Team SampoornMe